The secret to a great night's sleep

Maximise the storage potential in your bedroom

For those with limited space in the bedroom, creating sufficient storage for clothes, shoes and accessories can seem like a bit of a challenge. 

But it needn't be.

With some creative thinking you can easily store everything you need and more!

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Your sleep is a postcode lottery... But does it affect your mental health?

We all know how dreadful we feel when we are tired and suffering from a sleepless night. But now our experts have warned the nation's 'sleep debt' could also be having a negative effect on our mental wellbeing. If you are sleeping less than six hours sleep per night, scientists believe you are more susceptible to anxiety or depression.

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Listen up brides-to-be… Sleep expert reveals tips for best pre-wedding zzzs

Pre-wedding jitters may be stopping you from getting the full recommended eight hours, but as we know, beauty sleep is not a myth and no one wants tired eyes on such a big day.

Here Dr Nerina, shares her five top tips to help brides-to-be sleep well in the weeks before their wedding day.

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What do your pyjamas say about your personality?

Whether you prefer warm and cosy or slinky and strappy, you'd be surprised to know that your bedtime attire could reveal more about you as a person than you think! 

Find out what your pyjamas say about your personality here…

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The habits of a well planned, organised, but still fun festival goer

From a roll of duck tape to pocket sized hand fans, here is our guide to the best things to take to Glastonbury this year, ensuring you're getting the best night's sleep. 

Here is our seven essential tips for surviving those seriously fun but dangerously sleepless festival nights...

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How to sleep after watching Game of Thrones

As the season finale looms and the battle of Winterfell is set to commence, Silentnight have five top tips to help you sleep after watching Game of Thrones!

game of thrones

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At Silentnight, we know the secret to a great night’s sleep

You have the total reassurance of knowing you are choosing a quality product from the UK’s biggest bed manufacturer with 70 years of bed making heritage