5 min read Guides

Which pet bed is best for my dog?

At Silentnight we know every pet is different, which is why we offer a whole range of pet beds, each with something different to offer. The guide below should help you decide which pet bed will suit your dog best.

3 min read Family

Getting your little ones to sleep on Christmas Eve

Getting your children to finally nod off the night before arguably the biggest day of the year is no mean feat, but we’re here to help.

2 min read Lifestyle

Spring-Summer Interior trends – Colour therapy

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends predicted for Spring/Summer.

3 min read Wellbeing

Five ways to get hydrated before bed

We all know there's tons of benefits to staying hydrated. Well, the researchers at Silentnight have rounded up our top 5 tips for getting hydrated before bed.

5 min read Eco

Saving the Earth - What's destroying it and how you can help

It’s clear to see that our actions have caused untold damage to planet earth. But what exactly is climate change? What causes it, and how can we help prevent that?

3 min read Lifestyle

Your New Home Bedroom Checklist

Moving house can be a stressful time, the last thing you want is to forget to buy/bring something important for your new bedroom.

2 min read Lifestyle

Spring-Summer Interior trends – Colour therapy

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends predicted for Spring/Summer.

2 min read Lifestyle

Spring-Summer interior trends - Gardens of Babylon

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends of Spring/Summer 2021. Trends and moodboards are a great place to start if you’re decorating a new home, giving your bedroom a fresh lick of paint or just updating your accessories and need some inspiration.

3 min read Lifestyle

Tips for a minimalist bedroom

‘Tidy house, tidy mind’, right? Whether you’re looking to give your bedroom a complete minimalist makeover, or just want to bring some Marie Kondo magic into your room, we’ve pulled together some top tips to help you create a minimal sleep sanctuary.

3 min read Family

Getting your little ones to sleep on Christmas Eve

Getting your children to finally nod off the night before arguably the biggest day of the year is no mean feat, but we’re here to help.

5 min read Family

How to choose a mattress for your baby

Whether you’re expecting your first child, or even your second or third, choosing the perfect mattress for your baby is one of the most important decisions.

3 min read Family

How to make your child's bedroom a sleep-friendly place

What’s most important to you about your child’s bedroom? That it’s a fun, colourful space for them to play and learn, or that it’s a place designed to give them a good night’s rest?

3 min read Family

The Bath Book Bed routine

Bath Book Bed is the simple solution to sleepless nights to help families in the UK tackle what can be a difficult task: bedtime.

5 min read Wellbeing

Outdoor exercise - good for sleep, mental health & the environment

Explore how exercise can improve your mental health and sleep, and how we can all reconnect with nature, appreciating what we have to protect.

5 min read Eco

Saving the Earth - What's destroying it and how you can help

It’s clear to see that our actions have caused untold damage to planet earth. But what exactly is climate change? What causes it, and how can we help prevent that?

5 min read Eco

10 ways to a more sustainable lifestyle

There’s many things we all do in our day-to-day life which impact the planet in a negative way, however more of us are coming round to the idea that we need to live a more sustainable lifestyle in order to protect the earth for future generations. Here's 10 ways to live more sustainably.

5 min read Eco

What’s the problem with plastic?

Plastic - it’s certainly hard to imagine a world without it right? It does have some valuable uses, but the truth of the matter is our planet is drowning in plastic pollution. However, there is a global campaign to help gain control of plastic waste, which is one of the fastest-growing environmental causes.

5 min read Wellbeing

Outdoor exercise - good for sleep, mental health & the environment

Explore how exercise can improve your mental health and sleep, and how we can all reconnect with nature, appreciating what we have to protect.

2 min read Wellbeing

Are lie ins bad for your health?

A morning in bed may seem like the perfect start to your weekend, but a Saturday morning lie-in could be bad for your health according to a study by the Medical Research Council.

3 min read Wellbeing

Do our dreams impact our mood during the day?

Nearly half of Brits admit they are so influenced by their dreams that they let them affect their mood the following day, according to a study by Silentnight.

4 min read Wellbeing

Do you sweat at night?

It’s a common complaint that stops our nation from getting a good night's sleep. We’re here to help you, and the rest of the nation manage if you’re someone who sweats at night.

5 min read Wellbeing

How to stop snoring

Snoring is common and usually isn't caused by anything serious, although your partner might find the matter very serious indeed. We investigated why we snore, and how to help prevent that.

2 min read Lifestyle

Spring-Summer Interior trends – Colour therapy

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends predicted for Spring/Summer.

2 min read Lifestyle

Spring-Summer interior trends - Gardens of Babylon

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends of Spring/Summer 2021. Trends and moodboards are a great place to start if you’re decorating a new home, giving your bedroom a fresh lick of paint or just updating your accessories and need some inspiration.

2 min read Lifestyle

Spring-Summer interior trends - La Belle Vie

We’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends of Spring/Summer 2021.

2 min read Lifestyle

Spring-Summer interior trends - Urban Retreat

In this series, we’ve teamed up with the Head of Home and Interiors at Trend Bible, Naomi Pollard to explore the 4 top trends of Spring/Summer 2021. Trends and mood boards are a great place to start if you’re decorating a new home, giving your bedroom a fresh lick of paint or just updating your accessories and need some inspiration.

5 min read Guides

The best mattresses for back pain

Your mattress should keep your spine aligned and muscles relaxed while you sleep. Proper alignment lets your spine and muscles recover, giving you a fresh start to the next day.

5 min read Guides

The best mattress for couples

As a couple, shopping for a mattress can be challenging and stressful. We try a dozen mattresses only to find that we have different needs to the one we love and that someone is going to have to compromise. If this sounds familiar we’ve got some useful tips for you.

5 min read Guides

Which pet bed is best for my dog?

At Silentnight we know every pet is different, which is why we offer a whole range of pet beds, each with something different to offer. The guide below should help you decide which pet bed will suit your dog best.

4 min read Guides

How to clean a mattress

If you feel your mattress is in need of a re-fresh, whether as part of an annual spring clean or you’re just keeping on top of your household jobs, we’ve got some tips to help you give your mattress that ‘brand-new’ feeling.