The secret to a great night's sleep

February 2016 | Silentnight Blog

March: The month of sleep

We're rather excited here at Silentnight HQ to be welcoming National Bed Month!

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You have one new Facebook notification - ‘I love you’

How many times have you been on Facebook today? If you have a persistent urge to be on Facebook, Twitter, Snapchat and Instagram, then you might be one of many who use social media to express their love.

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Sleeping through ‘the change’

For many, sleep is a constant pressure. It is something we struggle to get enough of and are left living life like grumpy zombies in need of industrial strength concealer.

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Brits shun romance this Valentine's Day for a date with their pet

It is the most romantic day of the year, but when it comes to Valentine's Day it seems almost half of us admit we would rather snuggle down with our pets.

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Strengthen your memory with SLEEP

Our brains are pretty amazing. Acting as the human body's operation centre, our brains control everything. From our taste in food to our ability to tie our laces. It even lets us know when we're feeling tired.

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At Silentnight, we know the secret to a great night’s sleep

You have the total reassurance of knowing you are choosing a quality product from the UK’s biggest bed manufacturer with 70 years of bed making heritage