Helping the nation sleep better, rest easy and live happy
Current lifestyle restrictions may mean we’re not prioritising healthy sleep. A good night’s sleep can boost your immune system, help manage stress, boost energy and ensures we enjoy good mental health.
Our new sleep and wellbeing hub is here to help you with expert health, sleep and wellbeing advice to help improve the quality of you and your family's lifestyles.
A good night’s sleep is so important for managing stress, enjoying good mental health and boosting your energy. Put into place the following healthy habits to sleep better and wake up feeling brighter.
We've got our heads together to create a list of our favourite books, from the ages of 1 to 13. After much deliberation (and some disagreement) we created our ultimate list of favourite bedtime stories.
Our comfort exchange gives you 60 nights to get really comfortable before making a decision. If you're still not loving your new mattress within 60 nights from delivery, you can exchange it for another mattress. It's as simple as that.
Here's how it works:
Pick your new mattress on the official Silentnight website
Sleep on it for at least 28 nights as it can take a little time to adjust to a new mattress
If you're not happy after the initial 28 nights you can exchange it for a new mattress, as long as you claim within 60 nights of delivery