Sleep like a winner with Silentnight x Manchester City

Win a pre-season training session at the Manchester City training ground!

We've partnered with Manchester City to offer one grass-roots football team the opportunity to win the ultimate prize ⚽

Win a 90 minute training session with a Man City coach at The City Football Academy, taking place 1pm - 3pm on Wednesday 19th August to get you ready for the season ahead.

Each participant will also get a Man City kit and a new Healthy Growth Silentnight mattress help support great sleep and recovery 💪

To be in with a chance of winning this epic prize all you have to do is complete the below form below tell us about your team and why they deserve this amazing opportunity.

Competition closes Monday 3rd August.

Manchester City's Moonchester and the Silentnight Hippo holding a Manchester City Shirt to symbolise the partnership.

Ready to unlock your best night's sleep?

Parents of children in grass-roots sports often focus on training sessions, healthy meals and having the right kit. But one of the biggest influences on your child’s football performance happens after they get home: sleep.

Good sleep is linked to better performance, faster recovery, lower injury risk, improved concentration and a more positive mood.

We’re teamed up with our sleep expert, Kathryn Pinkham, to create a guide using the science-backed strategies adopted by

Manchester City football players to help parents support their children for better rest and recovery. The good news is that better sleep can come from small, consistent habits, so parents can help their child get the sleep they need to thrive both on and off the pitch.

Download our 10 steps guide.