The secret to a great night's sleep

Sleep News

In sleep news we look at all the latest happenings in the exciting & dreamy world of sleep!

Sleep your way to a salary increase

With many still struggling to get the recommended eight hours in bed a night, there's a new incentive to make sure you get enough sleep. A US study has found that getting more beauty sleep can also help you earn more. 

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Don't lose sleep over your exam results

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Are you putting your baby to sleep safely?

We know your babies safety is your first priority, so we've compiled our three safety suggestions for putting your baby to sleep safely. It's as easy as A,B,C.

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Brits will lose 302 million hours of sleep watching the Olympics

Rio 2016 has been the most successful away Olympics to date for the United Kingdom. So it's no surprise we're all losing sleep with the excitement. 

A survey by the Sporting Index has found that Brits will lose 302 million hours of sleep due to staying up late to watch the Olympics.

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Happy couples = Happy sleepers

A new study from LM Research has shown that people in a happy and secure relationship are more likely to get a good night's sleep.

Couples who feel loved, appreciated and cared for by one another are more likely to sleep better, as generally they are calmer and less stressed.

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4 Sleeping myths that you may have been led to believe

After years of old wives tales and sleeping myths people are still led to believe that tales of cheese induced nightmares and infectious yawns are true. Well, we're here to clear up a few things.

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