The secret to a great night's sleep

Welcome to Sleep Matters

Here at Silentnight we've dedicated the past 60 years to help people across the UK get a great night's sleep - from our cutting edge mattress innovation developed in our onsite testing laboratory, to our partnership with esteemed sleep expert, Dr Nerina Ramlakhan.

In this section of our website you'll find all of the tools that you need to get a better night's sleep - with advice and tips from Dr Nerina, as well as a whole host of sleep news, facts and stats. And, if you can't find the answer to you sleep query - why not visit our 'Ask Nerina' section for personal feedback on your sleep questions.

For daily sleep news and information from Silentnight follow us on Facebook and Twitter.

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