The choice of bed is very important in determining the quality
of sleep a person can expect.


This is the opinion of interior designer Rosemary Freidman, who
also advised people to replace their mattress if it is at least eight
years old.


Writing in the Norwich Bulletin, she said individuals need to make
sure they test out beds before
committing to a purchase.


Indeed, consumers should never shop for this type of product when
they are tired, as it will heavily influence their opinions on any
they try out.


Ms Freidman stated people cannot ignore the issue of lighting,
adding: "The right window treatments are a must. A good
blackout-fabric backing on your drapes will help
tremendously."


It is important that bedrooms stay an area of relaxation, so they
should be devoid of any of the stresses and strains - such as work
- individuals are facing in everyday life.


Posted by Michael EwingADNFCR-1744-ID-801442580-ADNFCR