An Australian dad is helping parents around the world
after uploading a life-changing trick to YouTube that is his secret
to getting his baby to sleep in just 42 seconds.


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 Image: Today.com 


Nathan Dailo's cure to sleepless
nigh ts is simple and all you need is a tissue.


The dad simply slides a piece of
tissue over his baby son's face repeatedly until he nods
off.


The adorable clip has already
received over 140,000 views and is likely to be a huge hit with
sleep-deprived mums and dads. Watch the full video here


If this doesn't work for you, our
own sleep expert, Dr. Nerina, has great sleep tips for new parents
including:


- Use some white noise to block out
the sound of every whimper and avoid being hypersensitive to noise.
You can buy white noise machines or use a fan to create background
sound


- Use a low-level bedside lamp. The
less time you are exposed to light, the easier it will be to get
back to sleep again


- Every new mother should power nap and naps should
last between 5 and 15 minutes. This way you will approach a near
sleep state without actually falling asleep


For more sleep tips visit out Sleep Toolkit here 


Source:
http://www.express.co.uk/life-style/life/569321/How-to-get-baby-to-sleep-quickly