The secret to a great night's sleep

Sleep habits: We asked, you answered!

We all have our own unique ways of getting to sleep, from piling the pillows high to staying cosy and warm with blankets, or keeping cool spread out like a starfish. We recently asked our friends on our social media pages about their sleeping habits - here's what we found...

How many pillows?

The most popular pillow combination from our audience was two pillows, followed by three. A large proportion of our audience preferred two pillows under their neck with an additional pillow to support their torso or their legs. Do you agree? How many pillows do you sleep with?

pillow 

Socks on or socks off? 

The vast majority of our social media audience firmly believe socks don't belong in bed, and they're the prime culprits for causing overheating in bed.

bare feet 

Windows open or closed?

Surprisingly, the British public prefer to sleep with their windows open! Although we don't have the hottest climate here in the UK, people prefer to sleep in cold temperatures and cuddle up in their duvets.

 window

Do you agree with the masses? Get involved in more social media polls by following our Facebook , Twitter and Instagram pages!

At Silentnight, we know the secret to a great night’s sleep

You have the total reassurance of knowing you are choosing a quality product from the UK’s biggest bed manufacturer with 70 years of bed making heritage