The secret to a great night's sleep

How important is sleep for sport?

Sleeping is important in all walks of life but for an athlete it is vital...

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Four things you didn't know about yawning


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The Three Sleepers

What are your sleeping habits? 

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The 3 Types of Napping

Do you enjoy a good nap? 

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Three tips to the perfect sleep sanctuary

How to create your perfect sleep sanctuary...

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Three yoga poses you need to try before bed

Namastay... in bed.

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At Silentnight, we know the secret to a great night’s sleep

You have the total reassurance of knowing you are choosing a quality product from the UK’s biggest bed manufacturer with 70 years of bed making heritage