In-between getting up early to save your sun lounger and long days sightseeing, it's surprising to hear that Brits abroad surveyed by Sunshine.co.uk said they get just 5.1 hours' sleep a night on holiday.
We invited children across the country to pen a short story, featuring our loveable hippo and duck characters.
From the launch of our Sleepy Stories campaign in May, to eagerly awaiting the drum roll announcing the winner last week, we saw over 500 school children across the UK create some absolutely fantastic stories!
Most people rely on their morning routines to kickstart their day smoothly, but a bedtime routine is just as important to help you unwind.
Learning to relax can be difficult, but these bedtime rituals will help you switch off in time for a good night's sleep.
It's time for your child's first sleepover and obviously you want it to go down a storm with their friends. Heaven for kids, hell for the parents, at Silentnight we believe the key to success is to keep things as simple as possible.
Here are our top tips to help you host an unforgettable night and ensure the night goes as smoothly as possible.