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how Britain sleeps

2023 annual report

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Sleep is such an important issue which is why we at Silentnight have commissioned a report to better understand how we all sleep. From a survey of more than 5,000 people including more than 200 business leaders, we’re sharing our learnings alongside analysis and advice from our sleep guru, Hannah Shore, with the aim of helping Britons sleep better.

introducing Hannah Shore

Hannah is Silentnight's in-house guru for all things sleep science.

After studying biomechanics at the University of Central Lancashire, Hannah joined Silentnight to understand how mattresses support our bodies during sleep, exploring how mattresses perform in real life sleep environments. Hannah is currently studying sleep medicine at Oxford University, giving her a broad knowledge of the neurological side of sleep as well as its physical aspects.

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