Sleep advice

Moon Milk Recipe

Stir up a scarily good night’s sleep this Halloween. Check out this Moon Milk recipe.

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Sleep well this Bonfire Night

Make sure you and your pets get a great night's sleep this Bonfire Night.

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Sleeping during a full moon

Can we blame the moon for a bad night’s sleep? Find out ahead of this Halloween’s full moon.

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Three dreams to expect post-lockdown

As many of us are returning to work and the nation begins to emerge from lockdown hibernation, some of us might start to experience vivid or unusual dreams.

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Eat and drink your way to a good night’s sleep

It’s important to follow a healthy eating pattern during your working hours to ensure you get a good night’s sleep.

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How to sleep in the heat

See the 10 tips from our sleep expert, Dr Nerina, on keeping cool and getting a great night's sleep in the heat.

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24 minutes and 6 seconds: The perfect amount of reading time

Reading before bed is one of the best ways to prepare you for sliding into a deep restorative sleep.

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Sleeping well during these difficult times

Now more than ever, it is particularly important that we prioritise getting good sleep.

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What foods can help you sleep?

Recent studies have shown that we actually just need a good balance of the naturally produced sleep-inducing hormones serotonin and melatonin in our system.

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Three yoga poses you need to try before bed

Yoga is wonderful before bed as it calms the nervous system, which can be a big help if you're feeling over-stimulated from the day.

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How to sleep when stressed

It’s perfectly natural to feel stressed from time-to-time. Work, life, love and everything in-between can keep our minds preoccupied with disruptive thoughts.

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FREE UK delivery available

FREE UK delivery on orders over £49

Mattresses and divans delivery service

  • FREE UK delivery to a room of your choice
  • Professional 2-man delivery service

When do we deliver?

We deliver most items between Monday to Friday, 9am-6pm.

How much is delivery for orders under £49?

Orders of or under £49 will come with a £2.50 delivery charge.

Find out more about our delivery service here

60 night comfort exchange

Our comfort exchange gives you 60 nights to get really comfortable before making a decision. If you're still not loving your new mattress within 60 nights from delivery, you can exchange it for another mattress. It's as simple as that.

Here's how it works:

  1. Pick your new mattress on the official Silentnight website
  2. Sleep on it for at least 28 nights as it can take a little time to adjust to a new mattress
  3. If you're not happy after the initial 28 nights you can exchange it for a new mattress, as long as you claim within 60 nights of delivery

Read more about the 60 night comfort exchange

Total Quality Assurance

Before it gets to you your bed has been through a lot

  • All our mattresses, upholstered bases and headboards are made in the UK
  • All of our product meet European standards and exceed British standards
  • All our Upholstered beds and mattresses ordered through Shop.Silentnight are made to order
  • This means they are not stored for prolonged periods of time and are shipped to you direct from our factory.


  • Accredited onsite laboratory to bring the best products to you
  • Every Silentnight mattress type is tested to ensure it exceeds all British standards
  • Silentnight products are fully certified by the Forest Stewardship Council®(FSC®) FSC-C104461
  • We are full members of the Furniture Industry Sustainability Program.
Superbrands The Sleep Council nbf approved