Welcome to Sleep & You
Sleeping soundly is the bedrock of any person's sense of health
and well-being, to help maximise performance in and out of work and
enjoy a full and energised life.
With over 60 years experience as the UK's favourite bed and
mattress manufacturer we have made it our mission to use our
passion, experience, knowledge and vast sleep expertise at the
forefront of our thinking to help everyone find their perfect sleep
We spend huge amounts of time researching into individual's
sleeping habits liaising with doctors, universities and academics
and being fully supported by the Sleep Council. We have also teamed
up with our very own sleep expert Dr Nerina to talk about various
ways in which you can improve and enhance the quality of your sleep
and the benefits good sleep can bring to everyday life.
Our research has found as much as 75% of people are not getting
a good night's sleep. At Silentnight we want to change that.
This section of our website has been designed with you in mind
offering advice to help you find the perfect bed or mattress that
meets your own individual comfort needs and bring you top tips and
advice from Dr Nerina to help improve the quality of your
We believe the combination of the right bed and sleeping
environment can be the secret to a great night's sleep.