http://www.silentnight.co.uk/ Information on beds and sleeping en-GB Thu, 09 Feb 2012 00:00:00 GMT twentysix RSS Feed Generator V1 http://www.silentnight.co.uk/news_ext/801287557/working-hard-or-hardly-working When it comes to sleep, it is remarkable how much the day effects the night, and the night effects the day.Working hard is http://www.silentnight.co.uk/news_ext/801287557/working-hard-or-hardly-working Wed, 08 Feb 2012 15:52:03 GMT http://www.silentnight.co.uk/news_ext/801287557/working-hard-or-hardly-working When it comes to sleep, it is remarkable how much the day effects the night, and the night effects the day.Working hard is http://www.silentnight.co.uk/news_ext/801287557/working-hard-or-hardly-working Wed, 08 Feb 2012 15:52:03 GMT http://www.silentnight.co.uk/news_ext/801285921/mattress-support-and-mattress-sleep-finding-the-right When it comes to finding the right mattress, you should weigh up the two main components of their design: the support system, http://www.silentnight.co.uk/news_ext/801285921/mattress-support-and-mattress-sleep-finding-the-right Tue, 07 Feb 2012 12:09:45 GMT http://www.silentnight.co.uk/news_ext/801285113/sleep-expert-advises-on-how-to-get-a-good-nights-kip We all know the importance of getting a good night sleep, but not all of us know the best way of getting it. Slumberdown’s http://www.silentnight.co.uk/news_ext/801285113/sleep-expert-advises-on-how-to-get-a-good-nights-kip Mon, 06 Feb 2012 16:16:18 GMT http://www.silentnight.co.uk/news_ext/801283725/tailor-made-mattresses Getting the most out of the night is essential for getting the most out of the day, and there are a wealth of mattresses http://www.silentnight.co.uk/news_ext/801283725/tailor-made-mattresses Fri, 03 Feb 2012 16:15:19 GMT http://www.silentnight.co.uk/news_ext/801282438/the-cost-of-sleep-revealed-in-australia The cost of sleep disorders to the Australian economy has been calculated to be $5 billion (£3.4 billion) a year, according http://www.silentnight.co.uk/news_ext/801282438/the-cost-of-sleep-revealed-in-australia Thu, 02 Feb 2012 15:15:44 GMT http://www.silentnight.co.uk/news_ext/801282318/mattress-quality-may-be-deployed-in-cars Everyday car use and long journeys may be made a little more comfortable in the future, after a car seat company in America http://www.silentnight.co.uk/news_ext/801282318/mattress-quality-may-be-deployed-in-cars Thu, 02 Feb 2012 14:12:11 GMT http://www.silentnight.co.uk/news_ext/801281429/bedroom-politics-and-children The politics of childhood cohabitation has been raised after a new survey revealed that children in one in four homes share http://www.silentnight.co.uk/news_ext/801281429/bedroom-politics-and-children Wed, 01 Feb 2012 16:54:04 GMT http://www.silentnight.co.uk/news_ext/801279891/some-things-you-may-not-know-about-sleep Most people recognise the importance of sleep, according to Jean Corriveau, author of Sleep Well, Live Well: My Passionate http://www.silentnight.co.uk/news_ext/801279891/some-things-you-may-not-know-about-sleep Tue, 31 Jan 2012 16:26:12 GMT http://www.silentnight.co.uk/news_ext/801279885/what-keeps-britain-awake A new survey has revealed the top factors that keep Britain awake, finding that financial stress was top of the list for http://www.silentnight.co.uk/news_ext/801279885/what-keeps-britain-awake Tue, 31 Jan 2012 16:23:49 GMT http://www.silentnight.co.uk/news_ext/801278729/the-question-is-not-why-but-how-when-it-comes-to-sleep Most people realise why they should sleep, but how to get to sleep is still a big problem, according to Jean Corriveau, author http://www.silentnight.co.uk/news_ext/801278729/the-question-is-not-why-but-how-when-it-comes-to-sleep Mon, 30 Jan 2012 17:01:53 GMT http://www.silentnight.co.uk/news_ext/801278716/diabetes-and-heart-disease-linked-to-sleep A new study of almost 20,000 people has found that people who struggle with sleep are six times more likely to develop diabetes http://www.silentnight.co.uk/news_ext/801278716/diabetes-and-heart-disease-linked-to-sleep Mon, 30 Jan 2012 16:59:26 GMT http://www.silentnight.co.uk/news_ext/801276048/five-top-tips-for-a-most-important-decision The bed is a place where you spend over 3,000 hours of your life, making it one of the (if not the single) most important http://www.silentnight.co.uk/news_ext/801276048/five-top-tips-for-a-most-important-decision Thu, 26 Jan 2012 16:35:55 GMT http://www.silentnight.co.uk/news_ext/801274266/invest-in-the-night As daily routines get more hectic, and schedules become more challenging, many people are opting to invest more in the night, http://www.silentnight.co.uk/news_ext/801274266/invest-in-the-night Wed, 25 Jan 2012 13:03:11 GMT http://www.silentnight.co.uk/news_ext/801273079/sleep-linked-with-hunger A new study has found that a person's appetite can be enhanced if they haven’t had enough sleep, which establishes http://www.silentnight.co.uk/news_ext/801273079/sleep-linked-with-hunger Tue, 24 Jan 2012 13:39:50 GMT http://www.silentnight.co.uk/news_ext/801271898/top-interior-design-tips-for-beds-and-mattresses Top interior designer tips for buying beds and mattresses have recently been compiled by the Wall Street Journal, with designers http://www.silentnight.co.uk/news_ext/801271898/top-interior-design-tips-for-beds-and-mattresses Mon, 23 Jan 2012 14:38:44 GMT http://www.silentnight.co.uk/news_ext/801271889/a-cosy-room-is-the-key-to-a-good-nights-sleep Making the bedroom as quiet, dark and cosy as possible has been outlined as an important factor for a good night's sleep, http://www.silentnight.co.uk/news_ext/801271889/a-cosy-room-is-the-key-to-a-good-nights-sleep Mon, 23 Jan 2012 14:35:42 GMT http://www.silentnight.co.uk/news_ext/801270091/insomnia-can-lead-to-life-threatening-conditions A number of serious health conditions can arise if you suffer from insomnia, new research has found. Experts writing in http://www.silentnight.co.uk/news_ext/801270091/insomnia-can-lead-to-life-threatening-conditions Fri, 20 Jan 2012 10:51:08 GMT http://www.silentnight.co.uk/news_ext/801270088/kids-can-have-a-role-in-choosing-childrens-beds Encouraging kids to move to a new bed can often be a tough task, but getting children involved in the decision could prove http://www.silentnight.co.uk/news_ext/801270088/kids-can-have-a-role-in-choosing-childrens-beds Fri, 20 Jan 2012 10:50:10 GMT http://www.silentnight.co.uk/news_ext/801268893/a-guide-to-sleeping-positions People sleep in a variety of different ways - but are some better than others? Here's our guide to some of the most common, http://www.silentnight.co.uk/news_ext/801268893/a-guide-to-sleeping-positions Thu, 19 Jan 2012 10:48:46 GMT http://www.silentnight.co.uk/news_ext/801267661/sleep-helps-preserve-painful-memories Going to bed on a problem might not be as beneficial as you think, a new study has found. Researchers from the University http://www.silentnight.co.uk/news_ext/801267661/sleep-helps-preserve-painful-memories Wed, 18 Jan 2012 10:55:43 GMT http://www.silentnight.co.uk/news_ext/801266200/does-my-choice-of-pillow-really-matter All pillows are the same, right? Wrong. The type of pillow you choose can have a significant impact on how much sleep you http://www.silentnight.co.uk/news_ext/801266200/does-my-choice-of-pillow-really-matter Tue, 17 Jan 2012 09:39:04 GMT http://www.silentnight.co.uk/news_ext/801265018/avoid-battles-at-bedtime Arguing is often a feature of family life, but any sort of confrontation should ideally be avoided before getting into bed http://www.silentnight.co.uk/news_ext/801265018/avoid-battles-at-bedtime Mon, 16 Jan 2012 10:37:44 GMT http://www.silentnight.co.uk/news_ext/801265014/how-can-sleep-help-my-kids Sleep can often be elusive for new parents, but as various studies have shown over recent weeks, it is essential for the http://www.silentnight.co.uk/news_ext/801265014/how-can-sleep-help-my-kids Mon, 16 Jan 2012 10:36:37 GMT http://www.silentnight.co.uk/news_ext/801263583/when-is-it-time-for-a-new-mattress Mattresses won't last forever, so there will come a time when you need to replace yours for a new model. There are, http://www.silentnight.co.uk/news_ext/801263583/when-is-it-time-for-a-new-mattress Fri, 13 Jan 2012 10:49:14 GMT http://www.silentnight.co.uk/news_ext/801262350/channel-kids-imagination-through-bedroom-decor The time will eventually come when you'll have to redecorate your child's bedroom, but the experience doesn't http://www.silentnight.co.uk/news_ext/801262350/channel-kids-imagination-through-bedroom-decor Thu, 12 Jan 2012 10:47:01 GMT http://www.silentnight.co.uk/news_ext/801262348/formula-fed-infants-easier-to-put-to-bed When it comes to putting a baby to bed, the task could be made much easier if they've been fed using an infant formula, http://www.silentnight.co.uk/news_ext/801262348/formula-fed-infants-easier-to-put-to-bed Thu, 12 Jan 2012 10:46:23 GMT http://www.silentnight.co.uk/news_ext/801261034/stuck-for-space-make-the-right-bed-choice Let's face it, not all of us live in spacious surroundings, leaving us wondering exactly how to make the most of what http://www.silentnight.co.uk/news_ext/801261034/stuck-for-space-make-the-right-bed-choice Wed, 11 Jan 2012 10:47:07 GMT http://www.silentnight.co.uk/news_ext/801259735/kids-need-a-bedtime-routine For little ones, going to bed can often be one of the least interesting parts of the day, leaving parents struggling to encourage http://www.silentnight.co.uk/news_ext/801259735/kids-need-a-bedtime-routine Tue, 10 Jan 2012 10:48:41 GMT http://www.silentnight.co.uk/news_ext/801259733/lack-of-sleep-could-affect-diabetes Scientists have long been debating the link between sleep and diabetes, with many studies showing that a lack of rest can http://www.silentnight.co.uk/news_ext/801259733/lack-of-sleep-could-affect-diabetes Tue, 10 Jan 2012 10:48:07 GMT http://www.silentnight.co.uk/news_ext/801258442/childrens-beds-how-to-choose-the-best When the time comes for you to buy a children's bed, there are various things that you should be bearing in mind. Although http://www.silentnight.co.uk/news_ext/801258442/childrens-beds-how-to-choose-the-best Mon, 09 Jan 2012 10:45:38 GMT http://www.silentnight.co.uk/news_ext/801258440/not-everyone-gets-on-with-cpap-machines Sleep apnoea sufferers are often treated using continuous positive airways pressure (CPAP), which may not be as effective http://www.silentnight.co.uk/news_ext/801258440/not-everyone-gets-on-with-cpap-machines Mon, 09 Jan 2012 10:44:26 GMT http://www.silentnight.co.uk/news_ext/801257181/rest-is-an-essential-part-of-exercise Many of you will no doubt have started 2012 with the intention of getting fit, but one expert notes that rest can be just http://www.silentnight.co.uk/news_ext/801257181/rest-is-an-essential-part-of-exercise Fri, 06 Jan 2012 11:10:28 GMT http://www.silentnight.co.uk/news_ext/801257148/dont-assume-babies-disrupted-sleep-patterns-will If your newborn baby is failing to settle at night, a recent report may not put your mind at ease for the future. Experts http://www.silentnight.co.uk/news_ext/801257148/dont-assume-babies-disrupted-sleep-patterns-will Fri, 06 Jan 2012 11:00:26 GMT http://www.silentnight.co.uk/news_ext/801255795/diabetic-youngsters-need-quality-rest Diabetic children with poor sleeping habits could be putting themselves at risk by failing to spend sufficient time in bed, http://www.silentnight.co.uk/news_ext/801255795/diabetic-youngsters-need-quality-rest Thu, 05 Jan 2012 10:46:49 GMT http://www.silentnight.co.uk/news_ext/801254453/address-posture-to-tackle-back-pain Back pain is a common problem here in the UK, with many people failing to take action to combat the symptoms. However, Adam http://www.silentnight.co.uk/news_ext/801254453/address-posture-to-tackle-back-pain Wed, 04 Jan 2012 10:32:45 GMT http://www.silentnight.co.uk/news_ext/801254452/exercise-can-promote-sleep-while-pregnant If you're expecting in 2012 and are finding it difficult to sleep, then some light exercise could be just what you need http://www.silentnight.co.uk/news_ext/801254452/exercise-can-promote-sleep-while-pregnant Wed, 04 Jan 2012 10:32:05 GMT http://www.silentnight.co.uk/news_ext/801253024/bedtime-routine-helps-boost-achievement-levels Sending your child to bed at the same time every night may have more benefits than you first realise, if new research is http://www.silentnight.co.uk/news_ext/801253024/bedtime-routine-helps-boost-achievement-levels Tue, 03 Jan 2012 09:44:34 GMT http://www.silentnight.co.uk/news_ext/801251953/decorating-your-bedroom-in-2012 Many of you will no doubt be planning interior design project in the New Year, but knowing exactly where to start can be http://www.silentnight.co.uk/news_ext/801251953/decorating-your-bedroom-in-2012 Fri, 30 Dec 2011 11:00:29 GMT http://www.silentnight.co.uk/news_ext/801250967/drinking-yourself-to-sleep-wont-work With New Year nearly upon us, the temptation to knock back a few drinks before bedtime may be greater than usual. However, http://www.silentnight.co.uk/news_ext/801250967/drinking-yourself-to-sleep-wont-work Thu, 29 Dec 2011 10:37:00 GMT http://www.silentnight.co.uk/news_ext/801250966/tackle-winter-blues-with-strategic-bedroom-lighting When it comes to choosing lighting for your bedroom, it might be worth putting some thought into the choices you make. That's http://www.silentnight.co.uk/news_ext/801250966/tackle-winter-blues-with-strategic-bedroom-lighting Thu, 29 Dec 2011 10:36:21 GMT http://www.silentnight.co.uk/news_ext/801249895/work-takes-its-toll-on-brits-dreams Dreaming is one of those things that many of us do, but few understand. However, it seems that we might have more in common http://www.silentnight.co.uk/news_ext/801249895/work-takes-its-toll-on-brits-dreams Wed, 28 Dec 2011 10:27:01 GMT http://www.silentnight.co.uk/news_ext/801248523/sleeping-on-the-left-makes-you-happier-less-stressed It turns out there might be such a thing as getting out of the wrong side of your bed in the morning. Research carried out http://www.silentnight.co.uk/news_ext/801248523/sleeping-on-the-left-makes-you-happier-less-stressed Fri, 23 Dec 2011 10:51:23 GMT http://www.silentnight.co.uk/news_ext/801247141/rest-your-way-to-a-successful-2012 If being more productive is on your New Year's resolution list for 2012, then why not strive to sleep better? Sleep http://www.silentnight.co.uk/news_ext/801247141/rest-your-way-to-a-successful-2012 Thu, 22 Dec 2011 10:47:48 GMT http://www.silentnight.co.uk/news_ext/801247139/keep-an-eye-on-babys-bedroom-temperature When you've first welcomed a baby into the home, there are a million and one things you have to bear in mind to keep them safe http://www.silentnight.co.uk/news_ext/801247139/keep-an-eye-on-babys-bedroom-temperature Thu, 22 Dec 2011 10:47:12 GMT http://www.silentnight.co.uk/news_ext/801247008/how-do-i-know-if-i-have-sleep-apnoea Sleep apnoea is one of those disorders that is more common than you may think. Estimates from the NHS suggest that men suffer http://www.silentnight.co.uk/news_ext/801247008/how-do-i-know-if-i-have-sleep-apnoea Thu, 22 Dec 2011 09:46:34 GMT http://www.silentnight.co.uk/news_ext/801245729/avoid-used-mattresses-for-the-best-rest When it's time to replace your mattress, you should avoid buying a second-hand model at all costs. One of the main problems http://www.silentnight.co.uk/news_ext/801245729/avoid-used-mattresses-for-the-best-rest Wed, 21 Dec 2011 10:49:54 GMT http://www.silentnight.co.uk/news_ext/801245604/police-officers-deprived-of-sleep It's well known that shift working can play havoc with people's sleep habits, but it seems that police officers may http://www.silentnight.co.uk/news_ext/801245604/police-officers-deprived-of-sleep Wed, 21 Dec 2011 09:56:14 GMT http://www.silentnight.co.uk/news_ext/801244283/keep-warm-in-bed-this-winter Staying warm at this time of year can be something of a task, but there are steps you can take to keep cosy when temperatures http://www.silentnight.co.uk/news_ext/801244283/keep-warm-in-bed-this-winter Tue, 20 Dec 2011 10:55:54 GMT http://www.silentnight.co.uk/news_ext/801242785/this-weeks-tips-on-how-to-sleep-better Scientists have once again been debating how we can improve our quality of sleep, with a host of studies being carried out http://www.silentnight.co.uk/news_ext/801242785/this-weeks-tips-on-how-to-sleep-better Mon, 19 Dec 2011 10:49:04 GMT http://www.silentnight.co.uk/news_ext/801241375/app-helps-improve-kids-bedtime-habits Encouraging kids to go to bed can be one of the most difficult times of day, but help is at hand in the form of a new app http://www.silentnight.co.uk/news_ext/801241375/app-helps-improve-kids-bedtime-habits Fri, 16 Dec 2011 10:53:46 GMT http://www.silentnight.co.uk/news_ext/801241372/take-time-to-de-stress-this-christmas Your present buying is well underway, the Christmas cake is made and the turkey is on order - but your to-do list is no doubt http://www.silentnight.co.uk/news_ext/801241372/take-time-to-de-stress-this-christmas Fri, 16 Dec 2011 10:53:04 GMT http://www.silentnight.co.uk/news_ext/801240072/mask-could-be-the-answer-to-your-snoring-woes If your other half is prone to a spot of snoring, then a sleep mask could be the answer to keeping them quiet. Aside from http://www.silentnight.co.uk/news_ext/801240072/mask-could-be-the-answer-to-your-snoring-woes Thu, 15 Dec 2011 10:46:59 GMT http://www.silentnight.co.uk/news_ext/801238687/lulu-to-read-christmas-day-bedtime-story Lulu has taken a break from her normal schedule to record a bedtime story for kids, which is to be shown on Christmas Day http://www.silentnight.co.uk/news_ext/801238687/lulu-to-read-christmas-day-bedtime-story Wed, 14 Dec 2011 10:41:33 GMT http://www.silentnight.co.uk/news_ext/801238686/resolve-to-have-better-bedtime-routine-in-2012 It's that time again when you'll no doubt be looking to the New Year and deciding which resolutions you're going http://www.silentnight.co.uk/news_ext/801238686/resolve-to-have-better-bedtime-routine-in-2012 Wed, 14 Dec 2011 10:40:40 GMT http://www.silentnight.co.uk/news_ext/801237306/tackle-sad-head-on-says-expert With days so short and the nights so long, it can be tempting just to curl up in your bed until the winter is over. However, http://www.silentnight.co.uk/news_ext/801237306/tackle-sad-head-on-says-expert Tue, 13 Dec 2011 10:51:07 GMT http://www.silentnight.co.uk/news_ext/801235965/do-your-best-to-maintain-a-regular-sleep-schedule It's that time of year again when you might be staying up a little later than usual - but what's the best way to http://www.silentnight.co.uk/news_ext/801235965/do-your-best-to-maintain-a-regular-sleep-schedule Mon, 12 Dec 2011 10:54:02 GMT http://www.silentnight.co.uk/news_ext/801235945/electronics-are-not-affecting-our-sleep-scientists It has long been debated whether or not electronic devices are eating into our sleep time, but a team of scientists now believe http://www.silentnight.co.uk/news_ext/801235945/electronics-are-not-affecting-our-sleep-scientists Mon, 12 Dec 2011 10:42:28 GMT http://www.silentnight.co.uk/news_ext/801234577/how-to-choose-the-right-pillow You've picked your ideal bed frame and mattress, now all is left to do is pick a pillow that will give you that perfect http://www.silentnight.co.uk/news_ext/801234577/how-to-choose-the-right-pillow Fri, 09 Dec 2011 10:51:33 GMT http://www.silentnight.co.uk/news_ext/801233179/flexible-working-will-it-boost-your-time-in-bed There are many theories about what contributes to a great night's sleep, but scientists in America now believe it could http://www.silentnight.co.uk/news_ext/801233179/flexible-working-will-it-boost-your-time-in-bed Thu, 08 Dec 2011 10:03:11 GMT http://www.silentnight.co.uk/news_ext/801231755/peter-andre-believes-bedtime-reading-is-key-for-kids The pop star, children's author and parent claims that reading to his children enables them to wake up "feeling http://www.silentnight.co.uk/news_ext/801231755/peter-andre-believes-bedtime-reading-is-key-for-kids Wed, 07 Dec 2011 09:37:34 GMT http://www.silentnight.co.uk/news_ext/801229346/is-an-adjustable-bed-for-me Different bed styles are always being developed, no doubt leaving you wondering which model you should go for next. Adjustable http://www.silentnight.co.uk/news_ext/801229346/is-an-adjustable-bed-for-me Mon, 05 Dec 2011 10:54:01 GMT http://www.silentnight.co.uk/news_ext/801229342/this-weeks-tips-on-how-to-sleep-better Scientists are forever researching ways to get the population sleeping better, and it seems the past week has been no exception http://www.silentnight.co.uk/news_ext/801229342/this-weeks-tips-on-how-to-sleep-better Mon, 05 Dec 2011 10:52:28 GMT http://www.silentnight.co.uk/news_ext/801227984/bedroom-decor-trends-for-2012 The New Year will no doubt bring a host of new bedroom decor trends, leaving you trying to keep up with the styles of the season http://www.silentnight.co.uk/news_ext/801227984/bedroom-decor-trends-for-2012 Fri, 02 Dec 2011 10:50:31 GMT http://www.silentnight.co.uk/news_ext/801227140/dress-guest-bedrooms-to-impress-this-christmas With Christmas just a matter of weeks away, many homeowners will no doubt be preparing to welcome family and friends over http://www.silentnight.co.uk/news_ext/801227140/dress-guest-bedrooms-to-impress-this-christmas Thu, 01 Dec 2011 14:21:53 GMT http://www.silentnight.co.uk/news_ext/801225598/could-a-gene-be-controlling-our-sleep-habits It's no secret that some people need to spend longer in bed than others, but the reason for this has often remained something http://www.silentnight.co.uk/news_ext/801225598/could-a-gene-be-controlling-our-sleep-habits Wed, 30 Nov 2011 12:40:56 GMT http://www.silentnight.co.uk/news_ext/801224038/childrens-beds-must-be-carefully-selected There will come a time when kids need to move into their first children's bed - a move that can fill some parents with dread http://www.silentnight.co.uk/news_ext/801224038/childrens-beds-must-be-carefully-selected Tue, 29 Nov 2011 10:07:41 GMT http://www.silentnight.co.uk/news_ext/801223922/which-mattress-should-i-buy Buying a mattress can be tough, especially when there are so many different products on the market. However, choosing the http://www.silentnight.co.uk/news_ext/801223922/which-mattress-should-i-buy Tue, 29 Nov 2011 09:02:50 GMT http://www.silentnight.co.uk/news_ext/801222994/5-tips-to-help-you-sleep-better Knowing how to get a good night's sleep can be tough, but there are some expert tips that should improve your quality http://www.silentnight.co.uk/news_ext/801222994/5-tips-to-help-you-sleep-better Mon, 28 Nov 2011 12:10:10 GMT http://www.silentnight.co.uk/news_ext/801221417/mattress-choice-could-help-with-keeping-warm-this-winter Individuals who struggle to keep warm during the winter nights may benefit from purchasing a new mattress.The Sleep Council http://www.silentnight.co.uk/news_ext/801221417/mattress-choice-could-help-with-keeping-warm-this-winter Fri, 25 Nov 2011 10:49:54 GMT http://www.silentnight.co.uk/news_ext/801221415/increase-floor-space-to-make-bedroom-seem-bigger Creating more floor space by storing items in other areas is one of the most effective ways of making a bedroom seem bigger http://www.silentnight.co.uk/news_ext/801221415/increase-floor-space-to-make-bedroom-seem-bigger Fri, 25 Nov 2011 10:49:26 GMT http://www.silentnight.co.uk/news_ext/801220108/new-device-filters-air-while-asthmatics-sleep Asthma sufferers could soon be able to alleviate their symptoms as they lie in bed at night, thanks to a new device.The temperature http://www.silentnight.co.uk/news_ext/801220108/new-device-filters-air-while-asthmatics-sleep Thu, 24 Nov 2011 11:02:01 GMT http://www.silentnight.co.uk/news_ext/801220106/dreams-may-be-most-effective-form-of-therapy One of the best ways to get through a trauma could be as easy as going to bed, researchers in the US have found.During sleep, http://www.silentnight.co.uk/news_ext/801220106/dreams-may-be-most-effective-form-of-therapy Thu, 24 Nov 2011 11:01:19 GMT http://www.silentnight.co.uk/news_ext/801218797/exercise-could-be-the-key-to-decent-sleep Following official guidelines on the amount of weekly exercise that should be engaged in could help boost the quality of http://www.silentnight.co.uk/news_ext/801218797/exercise-could-be-the-key-to-decent-sleep Wed, 23 Nov 2011 11:02:11 GMT http://www.silentnight.co.uk/news_ext/801218794/sleep-texting-results-from-growing-stress-levels Rising stress levels have led to an increase in the number of people sending text messages while they are asleep, experts http://www.silentnight.co.uk/news_ext/801218794/sleep-texting-results-from-growing-stress-levels Wed, 23 Nov 2011 11:01:35 GMT http://www.silentnight.co.uk/news_ext/801217487/bedtime-routine-improves-quality-of-rest Having a bedtime routine in place will help enhance the quality of rest people achieve as they lie on their mattress, an http://www.silentnight.co.uk/news_ext/801217487/bedtime-routine-improves-quality-of-rest Tue, 22 Nov 2011 10:51:52 GMT http://www.silentnight.co.uk/news_ext/801217485/melatonin-levels-must-be-just-right One of the most effective means of improving sleep quality is to ensure the right amount of melatonin is being created in http://www.silentnight.co.uk/news_ext/801217485/melatonin-levels-must-be-just-right Tue, 22 Nov 2011 10:51:17 GMT http://www.silentnight.co.uk/news_ext/801216186/church-goers-leave-beds-behind-to-tackle-copper-thefts Several people have left their beds and mattresses behind in order to protect a church from metal thieves.St Andrew's http://www.silentnight.co.uk/news_ext/801216186/church-goers-leave-beds-behind-to-tackle-copper-thefts Mon, 21 Nov 2011 10:51:00 GMT http://www.silentnight.co.uk/news_ext/801216184/beds-could-pose-a-threat-to-allergy-sufferers Beds may prove to be allergy sufferers' worst nightmares, as they contain large amounts of dust mites and other creatures http://www.silentnight.co.uk/news_ext/801216184/beds-could-pose-a-threat-to-allergy-sufferers Mon, 21 Nov 2011 10:49:46 GMT http://www.silentnight.co.uk/news_ext/801215509/excessive-snorers-may-have-sleep-apnoea Individuals who snore excessively as they lie on their mattress may be suffering from sleep apnoea without realising it, http://www.silentnight.co.uk/news_ext/801215509/excessive-snorers-may-have-sleep-apnoea Mon, 21 Nov 2011 10:30:35 GMT http://www.silentnight.co.uk/news_ext/801215504/diet-plays-a-big-role-in-quality-sleep Maintaining a good diet will have an impact on how well people are able to sleep in their beds at night, an expert has indicated http://www.silentnight.co.uk/news_ext/801215504/diet-plays-a-big-role-in-quality-sleep Mon, 21 Nov 2011 09:29:56 GMT http://www.silentnight.co.uk/news_ext/801214888/head-to-bed-and-keep-fuel-bills-down Getting into bed early could help homeowners lower their heating bills during the winter months, The Sleep Council has claimed http://www.silentnight.co.uk/news_ext/801214888/head-to-bed-and-keep-fuel-bills-down Fri, 18 Nov 2011 10:54:51 GMT http://www.silentnight.co.uk/news_ext/801214885/us-childrens-mattresses-could-be-harmful Mattresses used in children's beds in the US may not be as safe as some parents think, a new study has identified.A significant http://www.silentnight.co.uk/news_ext/801214885/us-childrens-mattresses-could-be-harmful Fri, 18 Nov 2011 10:54:05 GMT http://www.silentnight.co.uk/news_ext/801213641/mattresses-could-be-a-haven-for-bed-bugs Unclean mattresses are a feature in many homes throughout the UK, as people neglect to frequently clean their bedding, research http://www.silentnight.co.uk/news_ext/801213641/mattresses-could-be-a-haven-for-bed-bugs Thu, 17 Nov 2011 10:48:22 GMT http://www.silentnight.co.uk/news_ext/801213640/michael-jacksons-bed-not-up-for-auction A bed belonging to the late Michael Jackson will not be going under the hammer, Julien's Auctions in Los Angeles has revealed http://www.silentnight.co.uk/news_ext/801213640/michael-jacksons-bed-not-up-for-auction Thu, 17 Nov 2011 10:47:42 GMT http://www.silentnight.co.uk/news_ext/801212386/anti-snoring-polar-bear-debuts-in-japan People who snore in their beds at night may benefit from a new device that has been unveiled in Japan.The anti-snoring product http://www.silentnight.co.uk/news_ext/801212386/anti-snoring-polar-bear-debuts-in-japan Wed, 16 Nov 2011 10:57:08 GMT http://www.silentnight.co.uk/news_ext/801212384/federer-wins-bnp-paribas-masters-final-despite-lack Roger Federer has revealed that he did not sleep well in the lead up to the BNP Paribas Masters final.Parents of young children http://www.silentnight.co.uk/news_ext/801212384/federer-wins-bnp-paribas-masters-final-despite-lack Wed, 16 Nov 2011 10:56:34 GMT http://www.silentnight.co.uk/news_ext/801211196/rest-may-not-benefit-old-peoples-memories Sleep is often promoted for its restorative functions, but these may not be apparent in older generations, a study has found http://www.silentnight.co.uk/news_ext/801211196/rest-may-not-benefit-old-peoples-memories Tue, 15 Nov 2011 11:12:14 GMT http://www.silentnight.co.uk/news_ext/801211193/sleep-deprived-women-at-risk-of-fibromyalgia Women who struggle to fall asleep on their mattresses at night are at increased risk of developing fibromyalgia, Norwegian http://www.silentnight.co.uk/news_ext/801211193/sleep-deprived-women-at-risk-of-fibromyalgia Tue, 15 Nov 2011 11:11:43 GMT http://www.silentnight.co.uk/news_ext/801208206/address-tog-rating-for-a-great-nights-rest Knowing which tog rating to go for when purchasing a duvet could help people rest better in their beds at night.A large number http://www.silentnight.co.uk/news_ext/801208206/address-tog-rating-for-a-great-nights-rest Mon, 14 Nov 2011 10:54:02 GMT http://www.silentnight.co.uk/news_ext/801208204/insomnia-plagues-half-of-brits Failing to spend enough time in bed is a problem for around half the UK's population, new research shows.Women are three http://www.silentnight.co.uk/news_ext/801208204/insomnia-plagues-half-of-brits Mon, 14 Nov 2011 10:53:33 GMT http://www.silentnight.co.uk/news_ext/801095344/stars-give-up-mattresses-for-a-good-cause A number of famous faces have given up their mattresses in favour of sleeping on the streets of London to raise money for http://www.silentnight.co.uk/news_ext/801095344/stars-give-up-mattresses-for-a-good-cause Mon, 14 Nov 2011 08:34:19 GMT http://www.silentnight.co.uk/news_ext/801073412/extra-bedrooms-come-at-a-price Families are forking out considerable amounts of money on properties that can accommodate a third children's bed, new http://www.silentnight.co.uk/news_ext/801073412/extra-bedrooms-come-at-a-price Fri, 11 Nov 2011 10:51:31 GMT http://www.silentnight.co.uk/news_ext/801073301/take-steps-to-prevent-dozing-off-at-the-wheel Spending a few extra hours in bed is the best way to avoid falling asleep at the wheel, but there are other ways to achieve this http://www.silentnight.co.uk/news_ext/801073301/take-steps-to-prevent-dozing-off-at-the-wheel Fri, 11 Nov 2011 10:51:01 GMT http://www.silentnight.co.uk/news_ext/800911671/childrens-beds-surrounded-by-electronics Children's beds are often surrounded by large amounts of electrical items, which could be putting their safety at risk http://www.silentnight.co.uk/news_ext/800911671/childrens-beds-surrounded-by-electronics Thu, 10 Nov 2011 11:02:45 GMT http://www.silentnight.co.uk/news_ext/800911524/michael-jacksons-bed-to-go-under-the-hammer Fans of Michael Jackson who want a unique piece of memorabilia from the star will soon be able to bid on his bed.The queen-sized http://www.silentnight.co.uk/news_ext/800911524/michael-jacksons-bed-to-go-under-the-hammer Thu, 10 Nov 2011 11:02:02 GMT http://www.silentnight.co.uk/news_ext/800790327/infants-placed-in-unsafe-sleep-settings-study-finds Many parents are unwittingly placing their infants in unsafe children's beds and other potentially hazardous settings, http://www.silentnight.co.uk/news_ext/800790327/infants-placed-in-unsafe-sleep-settings-study-finds Wed, 09 Nov 2011 10:57:53 GMT http://www.silentnight.co.uk/news_ext/800790325/mattress-recycling-facilities-to-be-boosted-in-wales People throughout Wales are to be given greater access to mattress recycling facilities as a result of government funding http://www.silentnight.co.uk/news_ext/800790325/mattress-recycling-facilities-to-be-boosted-in-wales Wed, 09 Nov 2011 10:57:19 GMT http://www.silentnight.co.uk/news_ext/800789777/could-a-mediterranean-diet-relieve-sleep-apnoea Sleep apnoea sufferers could find their symptoms are relieved if they follow a Mediterranean diet, researchers have claimed http://www.silentnight.co.uk/news_ext/800789777/could-a-mediterranean-diet-relieve-sleep-apnoea Wed, 09 Nov 2011 08:33:21 GMT http://www.silentnight.co.uk/news_ext/800789066/learn-how-to-wind-down-at-the-end-of-the-day Falling asleep is not an easy task for some people, but they are perhaps failing to wind down properly at the end of the http://www.silentnight.co.uk/news_ext/800789066/learn-how-to-wind-down-at-the-end-of-the-day Tue, 08 Nov 2011 10:58:28 GMT http://www.silentnight.co.uk/news_ext/800789063/serving-soldier-reads-to-his-daughter-at-bedtime Reading a story to a child before they go to bed is not uncommon - unless, of course, they are several thousand miles away http://www.silentnight.co.uk/news_ext/800789063/serving-soldier-reads-to-his-daughter-at-bedtime Tue, 08 Nov 2011 10:57:46 GMT http://www.silentnight.co.uk/news_ext/800788446/brain-cells-respond-to-light-to-induce-sleep Certain types of brain cells are responsible for telling the body when it is time to doze off in bed at night, and when it http://www.silentnight.co.uk/news_ext/800788446/brain-cells-respond-to-light-to-induce-sleep Tue, 08 Nov 2011 09:27:32 GMT http://www.silentnight.co.uk/news_ext/800787732/promote-great-sleep-with-the-right-mattress Being able to sleep well at night often depends on a person's choice of mattress, one expert has identified.The only http://www.silentnight.co.uk/news_ext/800787732/promote-great-sleep-with-the-right-mattress Mon, 07 Nov 2011 10:57:55 GMT http://www.silentnight.co.uk/news_ext/800787730/drowsy-driving-is-all-too-common Motorists throughout the US are not spending the time in bed they need to be safe on the road, a new survey has revealed http://www.silentnight.co.uk/news_ext/800787730/drowsy-driving-is-all-too-common Mon, 07 Nov 2011 10:57:24 GMT http://www.silentnight.co.uk/news_ext/800786440/mattresses-wreak-havoc-on-aberdeenshire-bridge Mattresses recently caused all sorts of mayhem in Aberdeenshire, after a lorry carrying several tons of stock overturned http://www.silentnight.co.uk/news_ext/800786440/mattresses-wreak-havoc-on-aberdeenshire-bridge Fri, 04 Nov 2011 10:37:32 GMT http://www.silentnight.co.uk/news_ext/800786438/men-prefer-cuddling-in-bed-to-women Having a cuddle in bed is something that women are often thought to instigate - but new research would suggest otherwise http://www.silentnight.co.uk/news_ext/800786438/men-prefer-cuddling-in-bed-to-women Fri, 04 Nov 2011 10:37:02 GMT http://www.silentnight.co.uk/news_ext/800785892/splashes-of-colour-brighten-up-bedrooms Although many homeowners are decorating the area around their bed with a muted colour scheme, splashes of colour are still http://www.silentnight.co.uk/news_ext/800785892/splashes-of-colour-brighten-up-bedrooms Fri, 04 Nov 2011 10:12:48 GMT http://www.silentnight.co.uk/news_ext/800785191/sleep-injury-puts-andy-murray-out-of-tournament Resting up in bed has not proved worthwhile for tennis star Andy Murray, who has been forced to pull out of the Swiss Indoors http://www.silentnight.co.uk/news_ext/800785191/sleep-injury-puts-andy-murray-out-of-tournament Thu, 03 Nov 2011 10:54:51 GMT http://www.silentnight.co.uk/news_ext/800783853/loneliness-believed-to-play-a-role-in-restless-sleep Lonely people are more likely to fall victim to restless sleep than those who are more connected with others, a new study http://www.silentnight.co.uk/news_ext/800783853/loneliness-believed-to-play-a-role-in-restless-sleep Wed, 02 Nov 2011 11:02:00 GMT http://www.silentnight.co.uk/news_ext/800783849/cherry-juice-could-be-the-answer-to-great-sleep Regularly drinking a glass of cherry juice can help improve the quality of sleep people get in their beds at night, research http://www.silentnight.co.uk/news_ext/800783849/cherry-juice-could-be-the-answer-to-great-sleep Wed, 02 Nov 2011 11:01:30 GMT http://www.silentnight.co.uk/news_ext/800782502/personal-sleep-data-enhanced-by-lark Sleep monitoring equipment from LARK is now more advanced as the company unveils a series of improvements to its products http://www.silentnight.co.uk/news_ext/800782502/personal-sleep-data-enhanced-by-lark Tue, 01 Nov 2011 10:49:56 GMT http://www.silentnight.co.uk/news_ext/800782500/women-experience-fatigue-epidemic Women are not spending as much time on their mattresses as they should, which is gradually taking its toll on their looks, http://www.silentnight.co.uk/news_ext/800782500/women-experience-fatigue-epidemic Tue, 01 Nov 2011 10:49:21 GMT http://www.silentnight.co.uk/news_ext/800781007/does-spending-time-in-bed-keep-alzheimers-at-bay Failing to spend a sufficient number of hours in bed could lead to the early onset of Alzheimer's disease, researchers http://www.silentnight.co.uk/news_ext/800781007/does-spending-time-in-bed-keep-alzheimers-at-bay Mon, 31 Oct 2011 11:06:05 GMT http://www.silentnight.co.uk/news_ext/800781002/more-research-needed-into-sleep-skin-aging-link Although there is a common belief that a lack of sleep can lead to the premature aging of the skin, there has been relatively http://www.silentnight.co.uk/news_ext/800781002/more-research-needed-into-sleep-skin-aging-link Mon, 31 Oct 2011 11:05:33 GMT http://www.silentnight.co.uk/news_ext/800780999/teenage-girls-struggle-to-stay-alert-at-school Teenage girls need to spend longer on their mattresses if they are to stay alert at school, research has suggested.Figures http://www.silentnight.co.uk/news_ext/800780999/teenage-girls-struggle-to-stay-alert-at-school Mon, 31 Oct 2011 11:04:50 GMT http://www.silentnight.co.uk/news_ext/800779231/lucid-dreamers-offer-insight-into-consciousness Those lucky enough to enjoy lucid dreams when they sleep in their beds at night could offer researchers unique insight into http://www.silentnight.co.uk/news_ext/800779231/lucid-dreamers-offer-insight-into-consciousness Fri, 28 Oct 2011 13:00:00 GMT http://www.silentnight.co.uk/news_ext/800779229/baby-bed-sharing-not-the-reason-for-cot-death Babies who are smothered or suffer cot death when they sleep in their parents' bed do not die simply because they share http://www.silentnight.co.uk/news_ext/800779229/baby-bed-sharing-not-the-reason-for-cot-death Fri, 28 Oct 2011 11:04:48 GMT http://www.silentnight.co.uk/news_ext/800778761/british-olympians-set-to-get-best-beds-in-olympic British Olympic medal hopefuls are to have the first choice of beds in the 2012 Olympic Athletes' Village, according http://www.silentnight.co.uk/news_ext/800778761/british-olympians-set-to-get-best-beds-in-olympic Thu, 27 Oct 2011 17:00:23 GMT http://www.silentnight.co.uk/news_ext/800777929/addressing-infant-bed-safety-demands-proactive-gp Safe sleeping arrangements for infants are among the chief concerns of new parents, but leading paediatric experts are concerned http://www.silentnight.co.uk/news_ext/800777929/addressing-infant-bed-safety-demands-proactive-gp Thu, 27 Oct 2011 12:01:57 GMT http://www.silentnight.co.uk/news_ext/800777705/an-extra-bedroom-may-increase-property-value-by-23-pct Investing in a new bed and mattress to create an additional bedroom in the home could make it more attractive to potential buyers http://www.silentnight.co.uk/news_ext/800777705/an-extra-bedroom-may-increase-property-value-by-23-pct Thu, 27 Oct 2011 10:53:46 GMT http://www.silentnight.co.uk/news_ext/800776353/lack-of-mattress-support-can-impair-daily-function Sleeping on a comfortable bed has important implications for how well people function the following day, according to a bed http://www.silentnight.co.uk/news_ext/800776353/lack-of-mattress-support-can-impair-daily-function Wed, 26 Oct 2011 11:39:31 GMT http://www.silentnight.co.uk/news_ext/800774801/losing-sleep-replace-your-mattress-for-the-good-of Brits suffering from sleep deprivation because of an uncomfortable bed may need to look into buying a new mattress for the http://www.silentnight.co.uk/news_ext/800774801/losing-sleep-replace-your-mattress-for-the-good-of Tue, 25 Oct 2011 11:12:18 GMT http://www.silentnight.co.uk/news_ext/800773321/teenage-weight-gain-linked-to-lack-of-sleep Teenagers who do not get enough sleep in their beds each night may be more likely to put on weight, new research suggests http://www.silentnight.co.uk/news_ext/800773321/teenage-weight-gain-linked-to-lack-of-sleep Mon, 24 Oct 2011 11:00:53 GMT http://www.silentnight.co.uk/news_ext/800771947/beauty-sleep-keeps-paltrow-looking-fresh Beauty sleep keeps Paltrow looking freshGwyneth Paltrow owes her looks to spending quality time with her mattress, an interview http://www.silentnight.co.uk/news_ext/800771947/beauty-sleep-keeps-paltrow-looking-fresh Fri, 21 Oct 2011 15:20:58 GMT http://www.silentnight.co.uk/news_ext/800770647/switch-off-before-heading-to-bed Keeping electronics switched off before going to bed could be an effective means of improving the quality of sleep.Light http://www.silentnight.co.uk/news_ext/800770647/switch-off-before-heading-to-bed Fri, 21 Oct 2011 08:43:55 GMT http://www.silentnight.co.uk/news_ext/800770715/better-sleep-beneficial-for-maths-abilities Teens who get more time in bed at night are likely to do better in their maths tests at school, according to a study published http://www.silentnight.co.uk/news_ext/800770715/better-sleep-beneficial-for-maths-abilities Thu, 20 Oct 2011 16:54:48 GMT http://www.silentnight.co.uk/news_ext/800770534/bed-down-in-heathrow-airport Passengers have been invited to bed down in a soundproof cabin that comes equipped with a shower, free wi-fi and even a minibar http://www.silentnight.co.uk/news_ext/800770534/bed-down-in-heathrow-airport Thu, 20 Oct 2011 16:17:38 GMT http://www.silentnight.co.uk/news_ext/800764238/restless-leg-syndrome-arises-when-going-to-bed Anyone who suffers from restless leg syndrome will find the condition becomes worse when they get into bed.There are various http://www.silentnight.co.uk/news_ext/800764238/restless-leg-syndrome-arises-when-going-to-bed Thu, 20 Oct 2011 10:39:44 GMT http://www.silentnight.co.uk/news_ext/800764223/burton-businesses-to-shun-beds-for-good-cause The business community in Burton has lent its support to a charity drive that encourages participants to shun their beds http://www.silentnight.co.uk/news_ext/800764223/burton-businesses-to-shun-beds-for-good-cause Thu, 20 Oct 2011 10:32:43 GMT http://www.silentnight.co.uk/news_ext/800762929/firm-cot-mattresses-important-for-infants Giving infants a firm mattress to sleep on and encouraging them to lie on their backs is the safest way for them to sleep, http://www.silentnight.co.uk/news_ext/800762929/firm-cot-mattresses-important-for-infants Wed, 19 Oct 2011 10:59:23 GMT http://www.silentnight.co.uk/news_ext/800762926/priests-get-out-of-bed-to-tackle-intruder Three priests found themselves being rudely awoken from their beds over recent days after a thief broke into the presbytery http://www.silentnight.co.uk/news_ext/800762926/priests-get-out-of-bed-to-tackle-intruder Wed, 19 Oct 2011 10:58:57 GMT http://www.silentnight.co.uk/news_ext/800762232/contrasting-colours-feature-in-british-bedrooms Many people are opting for contrasting shades when it comes to decorating the area around their bed, an expert has suggested http://www.silentnight.co.uk/news_ext/800762232/contrasting-colours-feature-in-british-bedrooms Wed, 19 Oct 2011 09:05:10 GMT http://www.silentnight.co.uk/news_ext/800761479/rory-bremner-gets-out-of-bed-to-dance-during-the-night Strictly Come Dancing has well and truly taken over contestant Rory Bremner's life, as he admits to getting out of bed http://www.silentnight.co.uk/news_ext/800761479/rory-bremner-gets-out-of-bed-to-dance-during-the-night Tue, 18 Oct 2011 10:42:15 GMT http://www.silentnight.co.uk/news_ext/800761477/aap-warns-against-bumper-pads-in-childrens-beds There is much debate over what items can safely be used in children's beds, so the American Academy of Paediatrics (AAP) http://www.silentnight.co.uk/news_ext/800761477/aap-warns-against-bumper-pads-in-childrens-beds Tue, 18 Oct 2011 10:41:45 GMT http://www.silentnight.co.uk/news_ext/800761191/fundraisers-sleep-outdoors-to-raise-cash Most people like to settle down on their memory foam mattresses to sleep at night, but not everybody is so fortunate - as http://www.silentnight.co.uk/news_ext/800761191/fundraisers-sleep-outdoors-to-raise-cash Mon, 17 Oct 2011 17:20:15 GMT http://www.silentnight.co.uk/news_ext/800760173/sleep-patterns-will-be-restored-in-breastfed-babies Babies who are breastfed will only have disrupted sleep patterns at the outset, with normal order eventually restored, research http://www.silentnight.co.uk/news_ext/800760173/sleep-patterns-will-be-restored-in-breastfed-babies Mon, 17 Oct 2011 10:53:22 GMT http://www.silentnight.co.uk/news_ext/800760172/bedtime-reading-could-help-settle-kids Reading to youngsters as they lie in their children's beds is a great way of calming them down before it is time to sleep http://www.silentnight.co.uk/news_ext/800760172/bedtime-reading-could-help-settle-kids Mon, 17 Oct 2011 10:52:55 GMT http://www.silentnight.co.uk/news_ext/800758665/more-beds-available-for-the-homeless Housing associations, councils and other providers throughout the country have seen funding increased in order to provide http://www.silentnight.co.uk/news_ext/800758665/more-beds-available-for-the-homeless Fri, 14 Oct 2011 10:57:17 GMT http://www.silentnight.co.uk/news_ext/800758663/hugh-jackman-uses-film-script-as-bedtime-story Hugh Jackman has resorted to desperate measures to learn the script to his latest film.The X-Men star failed to read Real http://www.silentnight.co.uk/news_ext/800758663/hugh-jackman-uses-film-script-as-bedtime-story Fri, 14 Oct 2011 10:56:41 GMT http://www.silentnight.co.uk/news_ext/800758134/could-yoga-promote-better-sleep There are many ways in which people believe it is possible to induce sleep, but yoga could be one of the more effective methods http://www.silentnight.co.uk/news_ext/800758134/could-yoga-promote-better-sleep Fri, 14 Oct 2011 09:40:18 GMT http://www.silentnight.co.uk/news_ext/800757199/bedtime-reading-could-encourage-kids-to-play Reading to kids and allowing them to spend an extra hour in their children's beds could be the key to encouraging them http://www.silentnight.co.uk/news_ext/800757199/bedtime-reading-could-encourage-kids-to-play Thu, 13 Oct 2011 10:54:08 GMT http://www.silentnight.co.uk/news_ext/800757196/look-out-for-signs-of-insomnia Many people suffer from insomnia as they lie in their beds at night, but relatively few actually realise they have the problem http://www.silentnight.co.uk/news_ext/800757196/look-out-for-signs-of-insomnia Thu, 13 Oct 2011 10:53:33 GMT http://www.silentnight.co.uk/news_ext/800755897/miriam-stoppard-let-babies-sleep-as-much-as-they-want Parents should let their toddlers get as much sleep on their mattresses as they need rather than trying to set a routine http://www.silentnight.co.uk/news_ext/800755897/miriam-stoppard-let-babies-sleep-as-much-as-they-want Wed, 12 Oct 2011 11:36:40 GMT http://www.silentnight.co.uk/news_ext/800755897/miriam-stoppard-let-babies-sleep-as-much-as-they-want Parents should let their toddlers get as much sleep on their mattresses as they need rather than trying to set a routine http://www.silentnight.co.uk/news_ext/800755897/miriam-stoppard-let-babies-sleep-as-much-as-they-want Wed, 12 Oct 2011 11:36:40 GMT http://www.silentnight.co.uk/news_ext/800755891/rioters-sentence-cut-after-bed-rest-woes A drama student convicted of stealing goods from Sainsbury's during the Manchester riots has had his sentence cut in http://www.silentnight.co.uk/news_ext/800755891/rioters-sentence-cut-after-bed-rest-woes Wed, 12 Oct 2011 11:34:53 GMT http://www.silentnight.co.uk/news_ext/800755891/rioters-sentence-cut-after-bed-rest-woes A drama student convicted of stealing goods from Sainsbury's during the Manchester riots has had his sentence cut in http://www.silentnight.co.uk/news_ext/800755891/rioters-sentence-cut-after-bed-rest-woes Wed, 12 Oct 2011 11:34:53 GMT http://www.silentnight.co.uk/news_ext/800755806/sebastian-vettel-longs-for-a-good-nights-sleep Two-time F1 champion Sebastian Vettel is looking forward to some quality time in his bed after his second win.The 24-year-old http://www.silentnight.co.uk/news_ext/800755806/sebastian-vettel-longs-for-a-good-nights-sleep Wed, 12 Oct 2011 10:57:46 GMT http://www.silentnight.co.uk/news_ext/800755803/sa-welcomes-new-guidelines-on-childrens-beds A series of recommendations have been made by experts in South Australia (SA) in relation to children's beds.Parents http://www.silentnight.co.uk/news_ext/800755803/sa-welcomes-new-guidelines-on-childrens-beds Wed, 12 Oct 2011 10:57:15 GMT http://www.silentnight.co.uk/news_ext/800754480/new-app-aims-to-enhance-sleep-quality Smartphone users who cannot sleep in bed at night can now get their hands on a new app that aims to solve their problems http://www.silentnight.co.uk/news_ext/800754480/new-app-aims-to-enhance-sleep-quality Tue, 11 Oct 2011 10:52:30 GMT http://www.silentnight.co.uk/news_ext/800754475/bed-assessor-recruited-by-premier-inn Premier Inn is going to great lengths to ensure its rooms are comfortable for customers by appointing a new bed bouncing director http://www.silentnight.co.uk/news_ext/800754475/bed-assessor-recruited-by-premier-inn Tue, 11 Oct 2011 10:51:54 GMT http://www.silentnight.co.uk/news_ext/800753092/bedtime-tv-show-heads-stateside A TV show that has helped many parents to encourage their kids to get into their children's beds is now heading over to the US http://www.silentnight.co.uk/news_ext/800753092/bedtime-tv-show-heads-stateside Mon, 10 Oct 2011 10:59:05 GMT http://www.silentnight.co.uk/news_ext/800753088/insomnia-could-affect-teens-brain-activity A persistent lack of sleep in teenagers can have an impact on their brain activity, researchers based in Wisconsin have found http://www.silentnight.co.uk/news_ext/800753088/insomnia-could-affect-teens-brain-activity Mon, 10 Oct 2011 10:58:29 GMT http://www.silentnight.co.uk/news_ext/800752374/homeowners-seek-to-personalise-properties Homeowners are taking a new approach to decorating their properties, particularly as there is so much uncertainty in their lives http://www.silentnight.co.uk/news_ext/800752374/homeowners-seek-to-personalise-properties Mon, 10 Oct 2011 09:24:22 GMT http://www.silentnight.co.uk/news_ext/800751596/vancouver-faces-abandoned-mattresses-problem Illegally dumped mattresses are becoming a major problem in the Canadian city of Vancouver as residents try to avoid paying http://www.silentnight.co.uk/news_ext/800751596/vancouver-faces-abandoned-mattresses-problem Fri, 07 Oct 2011 10:58:48 GMT http://www.silentnight.co.uk/news_ext/800751591/decent-shut-eye-leads-to-a-better-life Spending the recommended number of hours in bed can have various positive effects on a person's life.Studies throughout http://www.silentnight.co.uk/news_ext/800751591/decent-shut-eye-leads-to-a-better-life Fri, 07 Oct 2011 10:58:06 GMT http://www.silentnight.co.uk/news_ext/800750261/nhs-struggles-to-cope-with-sleep-disorders The NHS has recently experienced a surge in patients with sleep disorders that are closely linked to obesity.Figures for http://www.silentnight.co.uk/news_ext/800750261/nhs-struggles-to-cope-with-sleep-disorders Thu, 06 Oct 2011 10:53:14 GMT http://www.silentnight.co.uk/news_ext/800750259/lack-of-rest-could-trigger-post-natal-depression New mums who regularly spend less than six hours in bed could be at increased risk of suffering from post-natal depression, http://www.silentnight.co.uk/news_ext/800750259/lack-of-rest-could-trigger-post-natal-depression Thu, 06 Oct 2011 10:52:45 GMT http://www.silentnight.co.uk/news_ext/800748959/celebrities-lend-voices-to-bedtime-stories Various celebrities have signed up to lend their voices to new audio books aimed at getting people to sleep better in bed at night http://www.silentnight.co.uk/news_ext/800748959/celebrities-lend-voices-to-bedtime-stories Wed, 05 Oct 2011 11:02:14 GMT http://www.silentnight.co.uk/news_ext/800748945/some-sleep-advice-may-not-be-relevant Advice commonly given out to people who cannot sleep in bed at night may not necessarily be helping their cause, an expert http://www.silentnight.co.uk/news_ext/800748945/some-sleep-advice-may-not-be-relevant Wed, 05 Oct 2011 10:57:18 GMT http://www.silentnight.co.uk/news_ext/800748942/salary-takes-priority-over-sleep-when-it-comes-to-jobs Given the choice, many people would opt for a job with a large pay packet, but which requires them to spend fewer hours in bed http://www.silentnight.co.uk/news_ext/800748942/salary-takes-priority-over-sleep-when-it-comes-to-jobs Wed, 05 Oct 2011 10:56:34 GMT http://www.silentnight.co.uk/news_ext/800747625/better-hospital-mattresses-could-enhance-care Hospitals that invest in better mattresses could find they can improve the level of care on offer to patients, a report from http://www.silentnight.co.uk/news_ext/800747625/better-hospital-mattresses-could-enhance-care Tue, 04 Oct 2011 11:00:01 GMT http://www.silentnight.co.uk/news_ext/800747622/children-must-be-encouraged-to-sleep-in-own-beds Allowing kids to share their parents' bed rather than sleeping on their own can lead to all sorts of problems, an expert http://www.silentnight.co.uk/news_ext/800747622/children-must-be-encouraged-to-sleep-in-own-beds Tue, 04 Oct 2011 10:59:04 GMT http://www.silentnight.co.uk/news_ext/800746405/tackle-bad-bedtime-habits-in-kids Teaching kids the importance of a great night's sleep from a young age is something that will stay with them for years to come http://www.silentnight.co.uk/news_ext/800746405/tackle-bad-bedtime-habits-in-kids Mon, 03 Oct 2011 11:03:08 GMT http://www.silentnight.co.uk/news_ext/800746401/us-economy-hit-hard-by-insomnia Workers who do not spend long enough on their mattress are leading to hours of lost production in the US, research from Harvard http://www.silentnight.co.uk/news_ext/800746401/us-economy-hit-hard-by-insomnia Mon, 03 Oct 2011 11:02:39 GMT http://www.silentnight.co.uk/news_ext/800744770/bed-warming-equipment-should-be-used-with-caution There are various products on the market to help warm a bed during the winter months, but they need to be used safely.South http://www.silentnight.co.uk/news_ext/800744770/bed-warming-equipment-should-be-used-with-caution Fri, 30 Sep 2011 10:53:06 GMT http://www.silentnight.co.uk/news_ext/800744767/sending-kids-to-bed-early-keeps-them-slim Making sure kids are in their children's beds early is important for keeping them slim, researchers have discovered.Experts http://www.silentnight.co.uk/news_ext/800744767/sending-kids-to-bed-early-keeps-them-slim Fri, 30 Sep 2011 10:52:29 GMT http://www.silentnight.co.uk/news_ext/800743347/daytime-activities-impact-on-sleep Being able to doze off in bed at night is as much about a person's daytime activities as their evening pursuits.For example, http://www.silentnight.co.uk/news_ext/800743347/daytime-activities-impact-on-sleep Thu, 29 Sep 2011 10:56:20 GMT http://www.silentnight.co.uk/news_ext/800743343/brains-process-information-in-bed People's brains could be more active than first thought when they head to bed, as researchers claim that information http://www.silentnight.co.uk/news_ext/800743343/brains-process-information-in-bed Thu, 29 Sep 2011 10:55:46 GMT http://www.silentnight.co.uk/news_ext/800741943/risky-behaviour-results-from-poor-nights-sleep Teenagers who spend insufficient time in their beds are at greater risk of engaging in risky behaviour, research has revealed http://www.silentnight.co.uk/news_ext/800741943/risky-behaviour-results-from-poor-nights-sleep Wed, 28 Sep 2011 10:59:43 GMT http://www.silentnight.co.uk/news_ext/800741941/rest-easy-with-zeo-sleep-manager There are various devices designed to help people get a great night's sleep, such as the Zeo Sleep Manager, which has http://www.silentnight.co.uk/news_ext/800741941/rest-easy-with-zeo-sleep-manager Wed, 28 Sep 2011 10:59:04 GMT http://www.silentnight.co.uk/news_ext/800740503/give-a-bedroom-the-personal-touch Bedrooms should be decorated in a way that creates a feeling of comfort, which means making the space personal.People usually http://www.silentnight.co.uk/news_ext/800740503/give-a-bedroom-the-personal-touch Tue, 27 Sep 2011 10:52:36 GMT http://www.silentnight.co.uk/news_ext/800740498/mattress-choices-can-prove-confusing Mattress manufacturers are always in search of new ways to improve their portfolios of products, but the choice can prove http://www.silentnight.co.uk/news_ext/800740498/mattress-choices-can-prove-confusing Tue, 27 Sep 2011 10:52:03 GMT http://www.silentnight.co.uk/news_ext/800739219/kids-are-in-need-of-a-bedtime-routine Establishing a bedtime routine for children is essential if they are to get the quality and quantity of shut-eye they need http://www.silentnight.co.uk/news_ext/800739219/kids-are-in-need-of-a-bedtime-routine Mon, 26 Sep 2011 10:50:53 GMT http://www.silentnight.co.uk/news_ext/800739215/trying-out-mattresses-is-essential Buying a mattress without trying it out first could be a bad move for a variety of reasons.Although a mattress may sound http://www.silentnight.co.uk/news_ext/800739215/trying-out-mattresses-is-essential Mon, 26 Sep 2011 10:50:16 GMT http://www.silentnight.co.uk/news_ext/800737891/colour-therapy-could-complement-bedroom-decor When decorating the area around a bed, the choice of colour can have more of an impact on a person's ability to sleep http://www.silentnight.co.uk/news_ext/800737891/colour-therapy-could-complement-bedroom-decor Fri, 23 Sep 2011 10:57:38 GMT http://www.silentnight.co.uk/news_ext/800737888/fundraisers-to-forego-beds-for-charity People are being asked to give up their beds and mattresses for one night to help raise cash for a good cause.The Big Sleepout http://www.silentnight.co.uk/news_ext/800737888/fundraisers-to-forego-beds-for-charity Fri, 23 Sep 2011 10:57:02 GMT http://www.silentnight.co.uk/news_ext/800736580/sleep-texting-replacing-sleep-walking Sleep walking is something that affects many people, but it would seem that there is quite another phenomenon emerging among http://www.silentnight.co.uk/news_ext/800736580/sleep-texting-replacing-sleep-walking Thu, 22 Sep 2011 10:51:12 GMT http://www.silentnight.co.uk/news_ext/800736578/jurys-inn-seeks-to-promote-bedtime-reading Dozing off in bed at Jurys Inn hotels may soon be about to get much easier, as the chain launches its e-book reader loan service http://www.silentnight.co.uk/news_ext/800736578/jurys-inn-seeks-to-promote-bedtime-reading Thu, 22 Sep 2011 10:50:38 GMT http://www.silentnight.co.uk/news_ext/800735242/bad-habits-could-restrict-sound-sleep Failing to sleep properly in bed at night may be as much down to a person's night-time schedule as the mattress they http://www.silentnight.co.uk/news_ext/800735242/bad-habits-could-restrict-sound-sleep Wed, 21 Sep 2011 11:01:25 GMT http://www.silentnight.co.uk/news_ext/800735239/sleep-could-cut-teens-diabetes-risk Obese teenagers who spend at least seven-and-a-half hours asleep in their beds at night could lower their risk of suffering http://www.silentnight.co.uk/news_ext/800735239/sleep-could-cut-teens-diabetes-risk Wed, 21 Sep 2011 11:00:55 GMT http://www.silentnight.co.uk/news_ext/800733920/erratic-bedtimes-could-create-adhd-like-symptoms Youngsters who have sporadic sleep patterns in their children's beds could be showing symptoms similar to those of Attention http://www.silentnight.co.uk/news_ext/800733920/erratic-bedtimes-could-create-adhd-like-symptoms Tue, 20 Sep 2011 10:56:48 GMT http://www.silentnight.co.uk/news_ext/800733917/childrens-beds-need-to-grow-as-they-do Decorating the area around children's beds can be quite a task, especially when youngsters grow up so quickly.Knowing http://www.silentnight.co.uk/news_ext/800733917/childrens-beds-need-to-grow-as-they-do Tue, 20 Sep 2011 10:56:05 GMT http://www.silentnight.co.uk/news_ext/800732591/womens-dreams-more-vivid-than-mens There are often stark differences in the dreams that men and women have, as females tend to have more vivid experiences once http://www.silentnight.co.uk/news_ext/800732591/womens-dreams-more-vivid-than-mens Mon, 19 Sep 2011 10:53:05 GMT http://www.silentnight.co.uk/news_ext/800731833/sleeping-prison-guard-identified-in-report One guard at Belmarsh prison must not have spent long enough in his bed before a recent inspection, after he was caught sleeping http://www.silentnight.co.uk/news_ext/800731833/sleeping-prison-guard-identified-in-report Mon, 19 Sep 2011 09:30:33 GMT http://www.silentnight.co.uk/news_ext/800731066/determine-best-features-of-a-mattress Writing a list of all the desirable features of a new mattress could prove helpful in deciding which product to choose.It http://www.silentnight.co.uk/news_ext/800731066/determine-best-features-of-a-mattress Fri, 16 Sep 2011 10:50:33 GMT http://www.silentnight.co.uk/news_ext/800731063/devices-could-help-promote-a-great-nights-sleep Dozing off to sleep in bed at night is not something that everyone finds easy, so a number of devices have been developed http://www.silentnight.co.uk/news_ext/800731063/devices-could-help-promote-a-great-nights-sleep Fri, 16 Sep 2011 10:49:54 GMT http://www.silentnight.co.uk/news_ext/800730459/kids-struggle-on-less-than-9-hours-sleep Allowing kids to spend fewer than nine hours in their children's beds are likely to have problems at school, researchers http://www.silentnight.co.uk/news_ext/800730459/kids-struggle-on-less-than-9-hours-sleep Fri, 16 Sep 2011 10:03:52 GMT http://www.silentnight.co.uk/news_ext/800729726/riba-british-homes-are-getting-smaller The average three-bedroom home in the UK is currently being built eight per cent smaller than the recommended minimum size, http://www.silentnight.co.uk/news_ext/800729726/riba-british-homes-are-getting-smaller Thu, 15 Sep 2011 10:45:51 GMT http://www.silentnight.co.uk/news_ext/800729725/mattress-decisions-mustnt-be-taken-lightly Buying a new mattress can be a difficult task, but consumers need to make sure they give it due care and attention to ensure http://www.silentnight.co.uk/news_ext/800729725/mattress-decisions-mustnt-be-taken-lightly Thu, 15 Sep 2011 10:45:20 GMT http://www.silentnight.co.uk/news_ext/800728373/madonna-stalker-admits-to-touching-her-bed A man has admitted to breaking into Madonna's £10 million London home, during which he touched her bed and rifled http://www.silentnight.co.uk/news_ext/800728373/madonna-stalker-admits-to-touching-her-bed Wed, 14 Sep 2011 10:57:36 GMT http://www.silentnight.co.uk/news_ext/800728368/cheryl-cole-complains-about-bed-partner Who Cheryl Cole shares her bed with is often the subject of tabloid gossip, but a recent tweet from the singing star may http://www.silentnight.co.uk/news_ext/800728368/cheryl-cole-complains-about-bed-partner Wed, 14 Sep 2011 10:56:59 GMT http://www.silentnight.co.uk/news_ext/800727692/young-adults-face-circadian-rhythm-problems Teenagers are finding that they are unable to sleep properly at night because their body's natural circadian rhythm has http://www.silentnight.co.uk/news_ext/800727692/young-adults-face-circadian-rhythm-problems Wed, 14 Sep 2011 10:08:21 GMT http://www.silentnight.co.uk/news_ext/800726947/sleep-training-babies-often-subject-to-debate Knowing whether or not to sleep train a baby is often a difficult decision to make, especially when there is so much conflicting http://www.silentnight.co.uk/news_ext/800726947/sleep-training-babies-often-subject-to-debate Tue, 13 Sep 2011 10:46:47 GMT http://www.silentnight.co.uk/news_ext/800726946/night-owls-more-prone-to-nightmares Heading to bed late at night makes people more prone to suffering from nightmares, as well as being sleepy during the day http://www.silentnight.co.uk/news_ext/800726946/night-owls-more-prone-to-nightmares Tue, 13 Sep 2011 10:46:00 GMT http://www.silentnight.co.uk/news_ext/800725664/lack-of-beds-creates-problems-at-aberystwyth-university A bed shortage at Aberystwyth University means that many students could find themselves sharing a room as they arrive for http://www.silentnight.co.uk/news_ext/800725664/lack-of-beds-creates-problems-at-aberystwyth-university Mon, 12 Sep 2011 11:02:15 GMT http://www.silentnight.co.uk/news_ext/800725657/parental-counselling-could-help-kids-sleep-better Kids who struggle to sleep in their children's beds could benefit from their parents receiving counselling on the issue, http://www.silentnight.co.uk/news_ext/800725657/parental-counselling-could-help-kids-sleep-better Mon, 12 Sep 2011 11:01:34 GMT http://www.silentnight.co.uk/news_ext/800724106/sleep-deprived-teens-face-problems-in-the-classroom Teenagers who fail to spend long enough in their beds could be at risk of their grades suffering at school, a new study has http://www.silentnight.co.uk/news_ext/800724106/sleep-deprived-teens-face-problems-in-the-classroom Fri, 09 Sep 2011 10:57:00 GMT http://www.silentnight.co.uk/news_ext/800724104/parents-urged-to-take-note-of-kids-sleep-patterns Parents who may be concerned that their children are not sleeping properly may benefit from keeping track of their resting http://www.silentnight.co.uk/news_ext/800724104/parents-urged-to-take-note-of-kids-sleep-patterns Fri, 09 Sep 2011 10:56:32 GMT http://www.silentnight.co.uk/news_ext/800724101/choosing-a-colour-scheme-may-be-a-chore Undertaking an interior design project is no easy task, especially when it comes to selecting a colour scheme.With so many http://www.silentnight.co.uk/news_ext/800724101/choosing-a-colour-scheme-may-be-a-chore Fri, 09 Sep 2011 10:55:55 GMT http://www.silentnight.co.uk/news_ext/800722774/queensland-faces-new-bunk-bed-laws Bunk beds in Queensland will now have to be fitted with new safety equipment in order to make them safer for youngsters.The http://www.silentnight.co.uk/news_ext/800722774/queensland-faces-new-bunk-bed-laws Thu, 08 Sep 2011 10:57:22 GMT http://www.silentnight.co.uk/news_ext/800722771/head-outdoors-to-improve-shut-eye-kids-told Dozing off in children's beds could be made easier if kids are encouraged to play outdoors more often, a report has found http://www.silentnight.co.uk/news_ext/800722771/head-outdoors-to-improve-shut-eye-kids-told Thu, 08 Sep 2011 10:56:46 GMT http://www.silentnight.co.uk/news_ext/800721430/put-kids-at-ease-in-their-childrens-beds It is not uncommon for youngsters to feel agitated when they are left alone in their children's bed at night, but there http://www.silentnight.co.uk/news_ext/800721430/put-kids-at-ease-in-their-childrens-beds Wed, 07 Sep 2011 10:58:31 GMT http://www.silentnight.co.uk/news_ext/800721427/keep-off-the-weight-with-quality-time-in-bed Spending long enough in bed will do more than just improve a person's energy levels and alertness, but it could also http://www.silentnight.co.uk/news_ext/800721427/keep-off-the-weight-with-quality-time-in-bed Wed, 07 Sep 2011 10:57:38 GMT http://www.silentnight.co.uk/news_ext/800720079/try-to-treat-kids-insomnia-without-medication Reaching for the medicine cabinet is not the only way in which kids' insomnia can be treated, one expert has said.Sleep http://www.silentnight.co.uk/news_ext/800720079/try-to-treat-kids-insomnia-without-medication Tue, 06 Sep 2011 10:59:55 GMT http://www.silentnight.co.uk/news_ext/800720077/stress-may-not-be-behind-a-poor-nights-sleep A sleepless night may not be due to stress as many people believe, but rather the bed and mattress they are trying to rest on http://www.silentnight.co.uk/news_ext/800720077/stress-may-not-be-behind-a-poor-nights-sleep Tue, 06 Sep 2011 10:59:26 GMT http://www.silentnight.co.uk/news_ext/800719388/swissotel-hopes-to-improve-sleep-for-its-guests Guests of Swissotel Hotels and Resorts are being given the chance to make their stay even more comfortable, thanks to the http://www.silentnight.co.uk/news_ext/800719388/swissotel-hopes-to-improve-sleep-for-its-guests Tue, 06 Sep 2011 09:57:46 GMT http://www.silentnight.co.uk/news_ext/800718758/mild-sleep-disorders-should-be-treated Mild sleep disorders that prevent people from resting well on their mattress at night need to be treated by an expert, it http://www.silentnight.co.uk/news_ext/800718758/mild-sleep-disorders-should-be-treated Mon, 05 Sep 2011 10:53:53 GMT http://www.silentnight.co.uk/news_ext/800718755/teens-sleep-needs-to-be-readdressed Teenagers need to be encouraged to sleep more soundly in their beds at night to avoid all sorts of health and educational http://www.silentnight.co.uk/news_ext/800718755/teens-sleep-needs-to-be-readdressed Mon, 05 Sep 2011 10:53:20 GMT http://www.silentnight.co.uk/news_ext/800717344/striking-flooring-set-to-make-an-appearance-in-homes Homeowners are likely to start installing more interesting flooring materials in the area under their beds over the coming http://www.silentnight.co.uk/news_ext/800717344/striking-flooring-set-to-make-an-appearance-in-homes Fri, 02 Sep 2011 11:03:31 GMT http://www.silentnight.co.uk/news_ext/800717342/yellowing-of-eye-lens-may-prevent-sound-sleep Elderly people who find it hard to doze off in their beds could find their condition is due to the yellowing of eye lens http://www.silentnight.co.uk/news_ext/800717342/yellowing-of-eye-lens-may-prevent-sound-sleep Fri, 02 Sep 2011 11:02:48 GMT http://www.silentnight.co.uk/news_ext/800716062/inject-some-life-into-interiors-this-autumn Vibrant colours and fun patterns are going to feature heavily in homes this autumn, Adrienne Chinn, design director at adriennechinn.co.uk http://www.silentnight.co.uk/news_ext/800716062/inject-some-life-into-interiors-this-autumn Thu, 01 Sep 2011 11:05:59 GMT http://www.silentnight.co.uk/news_ext/800716058/sleeplessness-costs-us-economy-dearly Workers in the US who are not spending long enough on their mattress are leading to significant losses for the country's http://www.silentnight.co.uk/news_ext/800716058/sleeplessness-costs-us-economy-dearly Thu, 01 Sep 2011 11:05:24 GMT http://www.silentnight.co.uk/news_ext/800715508/morning-sleepiness-could-indicate-that-youre-out People who have trouble bouncing out of bed in the morning could take some advice from the experts, who assure us that there http://www.silentnight.co.uk/news_ext/800715508/morning-sleepiness-could-indicate-that-youre-out Wed, 31 Aug 2011 17:05:17 GMT http://www.silentnight.co.uk/news_ext/800714548/eat-your-way-to-a-good-nights-sleep There are a number of foods that are known for their sleep-inducing qualities and can make it much easier to doze off on http://www.silentnight.co.uk/news_ext/800714548/eat-your-way-to-a-good-nights-sleep Wed, 31 Aug 2011 11:01:06 GMT http://www.silentnight.co.uk/news_ext/800714546/paediatricians-ill-prepared-for-treating-kids Youngsters who find it difficult to sleep in their children's beds are not receiving the support they need from paediatricians, http://www.silentnight.co.uk/news_ext/800714546/paediatricians-ill-prepared-for-treating-kids Wed, 31 Aug 2011 11:00:31 GMT http://www.silentnight.co.uk/news_ext/800713179/artist-rises-from-bed-to-draw-while-asleep A man from Wales has astounded sleep experts by rising from his bed at night to create a series of portraits and abstract http://www.silentnight.co.uk/news_ext/800713179/artist-rises-from-bed-to-draw-while-asleep Tue, 30 Aug 2011 10:57:44 GMT http://www.silentnight.co.uk/news_ext/800713163/lack-of-deep-sleep-linked-to-increased-blood-pressure Elderly men who do not get into a deep sleep as they lie in bed are at a heightened risk of increased blood pressure, new http://www.silentnight.co.uk/news_ext/800713163/lack-of-deep-sleep-linked-to-increased-blood-pressure Tue, 30 Aug 2011 10:55:21 GMT http://www.silentnight.co.uk/news_ext/800713159/uk-parents-fail-to-recognise-importance-of-a-good Children need a good quality mattress in order to sleep soundly at night, but it seems that many parents are failing to realise http://www.silentnight.co.uk/news_ext/800713159/uk-parents-fail-to-recognise-importance-of-a-good Tue, 30 Aug 2011 10:54:52 GMT http://www.silentnight.co.uk/news_ext/800711869/epileptics-need-to-be-told-about-risk-of-death The death of two epileptic teenagers in their beds has prompted criticism of doctors, who failed to properly inform patients http://www.silentnight.co.uk/news_ext/800711869/epileptics-need-to-be-told-about-risk-of-death Fri, 26 Aug 2011 12:14:10 GMT http://www.silentnight.co.uk/news_ext/800710348/women-get-more-sleep-than-men-study-finds The battle of the sexes has been won in the bedroom, at least where sleep is concerned, and women have emerged as the winners http://www.silentnight.co.uk/news_ext/800710348/women-get-more-sleep-than-men-study-finds Thu, 25 Aug 2011 11:09:33 GMT http://www.silentnight.co.uk/news_ext/800709473/enjoy-better-bed-rest-with-bicycles Taking up cycling can be a great way to enjoy better bed rest at night, as well as the health and environmental benefits http://www.silentnight.co.uk/news_ext/800709473/enjoy-better-bed-rest-with-bicycles Wed, 24 Aug 2011 14:42:43 GMT http://www.silentnight.co.uk/news_ext/800708990/how-to-get-the-emily-fields-look-in-your-bedroom Teenagers who want to emulate the sweet, sunny look of the bedroom belonging to Emily Fields of popular TV show Pretty Little http://www.silentnight.co.uk/news_ext/800708990/how-to-get-the-emily-fields-look-in-your-bedroom Wed, 24 Aug 2011 11:04:23 GMT http://www.silentnight.co.uk/news_ext/800707489/tackle-lack-of-bed-rest-early Failing to get enough bed rest is something we can easily get used to, an expert has said - but there is no reason to if http://www.silentnight.co.uk/news_ext/800707489/tackle-lack-of-bed-rest-early Tue, 23 Aug 2011 08:23:07 GMT http://www.silentnight.co.uk/news_ext/800707399/always-take-lenses-out-before-bed-say-doctors Contact lens wearers have been warned to take care when in bed, after a young woman was temporarily blinded when she slept http://www.silentnight.co.uk/news_ext/800707399/always-take-lenses-out-before-bed-say-doctors Mon, 22 Aug 2011 17:14:34 GMT http://www.silentnight.co.uk/news_ext/800706122/lorry-drivers-should-be-tested-for-sleep-disorders Calls have been made to ensure drivers of heavy vehicles are getting the right amount of bed rest every night, following http://www.silentnight.co.uk/news_ext/800706122/lorry-drivers-should-be-tested-for-sleep-disorders Mon, 22 Aug 2011 08:50:04 GMT http://www.silentnight.co.uk/news_ext/800704150/bedroom-design-ideas-can-be-sought-from-anywhere Knowing which bedroom design to opt for can be difficult, but there are various sources of inspiration people can turn to http://www.silentnight.co.uk/news_ext/800704150/bedroom-design-ideas-can-be-sought-from-anywhere Fri, 19 Aug 2011 11:00:45 GMT http://www.silentnight.co.uk/news_ext/800704869/improve-childrens-sleep-in-a-few-easy-steps There are several steps that can be taken in order to enhance the quality of kids' sleep as they try to rest in their http://www.silentnight.co.uk/news_ext/800704869/improve-childrens-sleep-in-a-few-easy-steps Fri, 19 Aug 2011 10:54:56 GMT http://www.silentnight.co.uk/news_ext/800704867/children-urged-to-shun-electronics-in-favour-of-sleep Staying up late to play with electronic devices such as computer games is all too appealing for children, but this could http://www.silentnight.co.uk/news_ext/800704867/children-urged-to-shun-electronics-in-favour-of-sleep Fri, 19 Aug 2011 10:54:24 GMT http://www.silentnight.co.uk/news_ext/800703509/sisters-awarded-bed-bug-compensation Two sisters have been given more than £1,600 in compensation after receiving scores of bed bug bites during a stay http://www.silentnight.co.uk/news_ext/800703509/sisters-awarded-bed-bug-compensation Thu, 18 Aug 2011 11:01:05 GMT http://www.silentnight.co.uk/news_ext/800703508/canadian-man-to-sleep-in-airport-for-80-days One man is to set up his bed in Vancouver airport after winning a competition to spend 80 days and nights confined within http://www.silentnight.co.uk/news_ext/800703508/canadian-man-to-sleep-in-airport-for-80-days Thu, 18 Aug 2011 10:56:34 GMT http://www.silentnight.co.uk/news_ext/800702356/kids-keeping-phones-in-bed Teenagers may not be getting enough sleep because they insist on having their phones tucked in with them at bed time.According http://www.silentnight.co.uk/news_ext/800702356/kids-keeping-phones-in-bed Wed, 17 Aug 2011 12:47:09 GMT http://www.silentnight.co.uk/news_ext/800702198/childrens-bedtime-stories-neglected A new study has revealed that over half of British parents are not bothering to read their children a story when it comes http://www.silentnight.co.uk/news_ext/800702198/childrens-bedtime-stories-neglected Wed, 17 Aug 2011 11:52:02 GMT http://www.silentnight.co.uk/news_ext/800702195/teens-need-regular-sleep-for-healthy-development Teenagers may be harming their development by keeping irregular hours at night instead of having a proper sleep in bed.That http://www.silentnight.co.uk/news_ext/800702195/teens-need-regular-sleep-for-healthy-development Wed, 17 Aug 2011 11:51:15 GMT http://www.silentnight.co.uk/news_ext/800702056/keep-the-summer-going-through-bedroom-decor With the summer holidays drawing to a close, many people will no doubt be returning to everyday life wishing they could have http://www.silentnight.co.uk/news_ext/800702056/keep-the-summer-going-through-bedroom-decor Wed, 17 Aug 2011 10:53:17 GMT http://www.silentnight.co.uk/news_ext/800702051/take-action-to-tackle-sleep-apnoea Sleep apnoea is a common condition, but its symptoms can be reduced through a few simple lifestyle changes before people http://www.silentnight.co.uk/news_ext/800702051/take-action-to-tackle-sleep-apnoea Wed, 17 Aug 2011 10:52:43 GMT http://www.silentnight.co.uk/news_ext/800701395/memory-foam-mattresses-help-reduce-pressure-sores There are various purported health benefits to using memory foam mattresses, but one study believes they can help lower the http://www.silentnight.co.uk/news_ext/800701395/memory-foam-mattresses-help-reduce-pressure-sores Wed, 17 Aug 2011 10:06:44 GMT http://www.silentnight.co.uk/news_ext/800700592/september-too-late-to-rectify-school-sleep-schedules Parents should not delay in addressing their children's sleep schedules, as leaving the task until September will not http://www.silentnight.co.uk/news_ext/800700592/september-too-late-to-rectify-school-sleep-schedules Tue, 16 Aug 2011 10:23:59 GMT http://www.silentnight.co.uk/news_ext/800700591/night-caps-will-not-improve-sleep The age-old idea of having a night cap to make it easier to fall asleep in bed may not be quite as true as people believe, http://www.silentnight.co.uk/news_ext/800700591/night-caps-will-not-improve-sleep Tue, 16 Aug 2011 10:23:27 GMT http://www.silentnight.co.uk/news_ext/800699210/hot-nights-can-make-sleeping-a-chore Dozing off in bed during hot nights can be especially hard, but there are ways in which people can improve their quality of rest http://www.silentnight.co.uk/news_ext/800699210/hot-nights-can-make-sleeping-a-chore Mon, 15 Aug 2011 10:44:32 GMT http://www.silentnight.co.uk/news_ext/800699207/healthy-bedtime-routines-help-enhance-sleep Not everyone is able to sleep soundly in bed at night, which is why adopting a bedtime schedule can make the whole process easier http://www.silentnight.co.uk/news_ext/800699207/healthy-bedtime-routines-help-enhance-sleep Mon, 15 Aug 2011 10:44:02 GMT http://www.silentnight.co.uk/news_ext/800697751/technology-aims-to-make-dozing-off-easier A number of new products have been launched to help enhance the quality of sleep people get in their bed at night.The SleepTrak http://www.silentnight.co.uk/news_ext/800697751/technology-aims-to-make-dozing-off-easier Fri, 12 Aug 2011 10:57:47 GMT http://www.silentnight.co.uk/news_ext/800697750/removing-cpap-therapy-leads-to-recurrence-of-osa Removing continuous positive airway pressure (CPAP) machines from sufferers of obstructive sleep apnoea (OSA) as they lie http://www.silentnight.co.uk/news_ext/800697750/removing-cpap-therapy-leads-to-recurrence-of-osa Fri, 12 Aug 2011 10:57:16 GMT http://www.silentnight.co.uk/news_ext/800696367/ensure-kids-success-at-school-with-sound-sleep Youngsters who do not spend sufficient time in their children's beds could find their grades suffer at school, researchers http://www.silentnight.co.uk/news_ext/800696367/ensure-kids-success-at-school-with-sound-sleep Thu, 11 Aug 2011 11:01:46 GMT http://www.silentnight.co.uk/news_ext/800696364/doctors-could-help-alleviate-sleep-problems Going to the doctor with a sleep-related problem is often avoided, but medical professionals may have some solutions.The http://www.silentnight.co.uk/news_ext/800696364/doctors-could-help-alleviate-sleep-problems Thu, 11 Aug 2011 11:01:17 GMT http://www.silentnight.co.uk/news_ext/800695751/bedroom-design-must-have-calming-qualities Bedroom design projects should always bear in mind the purpose of the space - for sleeping in.Opting for too many bright http://www.silentnight.co.uk/news_ext/800695751/bedroom-design-must-have-calming-qualities Thu, 11 Aug 2011 10:05:49 GMT http://www.silentnight.co.uk/news_ext/800695077/buying-a-new-pillow-could-lead-to-quality-rest There are many theories as to how people can improve the quality of their time in bed, but sometimes it is as simple as buying http://www.silentnight.co.uk/news_ext/800695077/buying-a-new-pillow-could-lead-to-quality-rest Wed, 10 Aug 2011 10:55:33 GMT http://www.silentnight.co.uk/news_ext/800695074/sleep-apnoea-linked-to-increased-dementia-risk Memory loss may be triggered in individuals who suffer from sleep apnoea as they lay in their bed, researchers have found http://www.silentnight.co.uk/news_ext/800695074/sleep-apnoea-linked-to-increased-dementia-risk Wed, 10 Aug 2011 10:54:42 GMT http://www.silentnight.co.uk/news_ext/800693712/brighten-up-a-bed-with-a-few-choice-accessories Anyone wondering how to liven up their bed should invest in a few accessories, one design company owner has suggested.Adrienne http://www.silentnight.co.uk/news_ext/800693712/brighten-up-a-bed-with-a-few-choice-accessories Tue, 09 Aug 2011 10:55:13 GMT http://www.silentnight.co.uk/news_ext/800693710/cpap-most-effective-sleep-apnoea-treatment Treating sleep apnoea sufferers with a continuous positive airway pressure (CPAP) machine is the most effective means of http://www.silentnight.co.uk/news_ext/800693710/cpap-most-effective-sleep-apnoea-treatment Tue, 09 Aug 2011 10:54:23 GMT http://www.silentnight.co.uk/news_ext/800692305/kids-sleep-could-suffer-at-school Although the end of the school holidays may seem some time off, getting kids' sleep schedules back on track will take http://www.silentnight.co.uk/news_ext/800692305/kids-sleep-could-suffer-at-school Mon, 08 Aug 2011 10:51:48 GMT http://www.silentnight.co.uk/news_ext/800692302/noises-make-it-easier-to-drop-off There are some certain noises that make it easier for people to doze off in their beds, a survey commissioned by Chessington http://www.silentnight.co.uk/news_ext/800692302/noises-make-it-easier-to-drop-off Mon, 08 Aug 2011 10:50:47 GMT http://www.silentnight.co.uk/news_ext/800690895/retro-bedroom-design-trends-make-a-comeback Retro chic is making a comeback in bedrooms around the country, which may influence the type of bed that people want to buy http://www.silentnight.co.uk/news_ext/800690895/retro-bedroom-design-trends-make-a-comeback Fri, 05 Aug 2011 10:58:36 GMT http://www.silentnight.co.uk/news_ext/800690892/australians-not-spending-enough-time-in-bed A large number of Australians are not spending the recommended number of hours of shut-eye in bed, a new survey has found http://www.silentnight.co.uk/news_ext/800690892/australians-not-spending-enough-time-in-bed Fri, 05 Aug 2011 10:57:54 GMT http://www.silentnight.co.uk/news_ext/800690285/demand-for-mattress-recycling-leads-to-business-expansion Mattress recycling services offered by one company have proved so popular that it is seeking to expand its operations.Shropshire-based http://www.silentnight.co.uk/news_ext/800690285/demand-for-mattress-recycling-leads-to-business-expansion Fri, 05 Aug 2011 10:22:25 GMT http://www.silentnight.co.uk/news_ext/800690282/compression-stockings-may-help-osa Sufferers of obstructive sleep apnoea (OSA) could benefit from wearing compression stockings before they get into bed, researchers http://www.silentnight.co.uk/news_ext/800690282/compression-stockings-may-help-osa Fri, 05 Aug 2011 10:21:52 GMT http://www.silentnight.co.uk/news_ext/800684412/google-helps-make-finding-comfy-beds-easier Finding a decent bed in an unfamiliar city can often be no easy task, so Google has developed an app to take the stress out http://www.silentnight.co.uk/news_ext/800684412/google-helps-make-finding-comfy-beds-easier Thu, 04 Aug 2011 10:50:33 GMT http://www.silentnight.co.uk/news_ext/800684411/arguing-parents-affect-adopted-kids-sleep Adopted children between the ages of nine and 18 months are unable to sleep in their children's beds when their parents http://www.silentnight.co.uk/news_ext/800684411/arguing-parents-affect-adopted-kids-sleep Thu, 04 Aug 2011 10:50:05 GMT http://www.silentnight.co.uk/news_ext/800674796/bedphones-allow-sleeping-with-ease Listening to music in bed is not uncommon, but many people find their headphones fall out as they are about to drop off to sleep http://www.silentnight.co.uk/news_ext/800674796/bedphones-allow-sleeping-with-ease Wed, 03 Aug 2011 10:45:45 GMT http://www.silentnight.co.uk/news_ext/800674795/sleep-inducing-brownies-may-be-banned Brownies being sold in some parts of the US may soon be banned, as the Food and Drug Administration (FDA) has deemed them http://www.silentnight.co.uk/news_ext/800674795/sleep-inducing-brownies-may-be-banned Wed, 03 Aug 2011 10:45:01 GMT http://www.silentnight.co.uk/news_ext/800673460/sleep-diaries-could-help-combat-insomnia Insomnia is a common problem, but finding the cause is not always easy.Keeping a sleep diary is one way of achieving this, http://www.silentnight.co.uk/news_ext/800673460/sleep-diaries-could-help-combat-insomnia Tue, 02 Aug 2011 10:59:33 GMT http://www.silentnight.co.uk/news_ext/800673454/rem-sleep-disorder-may-trigger-parkinsons The diagnosis of an REM sleep behaviour disorder may lead to the increased likelihood of suffering from Parkinson's disease, http://www.silentnight.co.uk/news_ext/800673454/rem-sleep-disorder-may-trigger-parkinsons Tue, 02 Aug 2011 10:59:04 GMT http://www.silentnight.co.uk/news_ext/800640223/make-going-to-bed-a-peaceful-occasion Going to bed should be one of the more enjoyable parts of the day, but in order to sleep properly, the home needs to be peaceful http://www.silentnight.co.uk/news_ext/800640223/make-going-to-bed-a-peaceful-occasion Mon, 01 Aug 2011 10:56:24 GMT http://www.silentnight.co.uk/news_ext/800640222/lack-of-rest-doesnt-heighten-obesity-risk Failing to rest for long enough in children's beds will not have as much impact on kids' weight as initially thought, http://www.silentnight.co.uk/news_ext/800640222/lack-of-rest-doesnt-heighten-obesity-risk Mon, 01 Aug 2011 10:55:46 GMT http://www.silentnight.co.uk/news_ext/800638648/a-new-comfortable-bed-may-improve-work-life-function Investing in a new, more comfortable bed or mattress to help improve sleep could be key to people's ability to perform http://www.silentnight.co.uk/news_ext/800638648/a-new-comfortable-bed-may-improve-work-life-function Fri, 29 Jul 2011 11:15:53 GMT http://www.silentnight.co.uk/news_ext/800638558/coffee-alcohol-and-exercise-all-affect-sleep-quality Brits can improve the quality of sleep they get on their beds and mattresses by avoiding coffee, alcohol and exercise within http://www.silentnight.co.uk/news_ext/800638558/coffee-alcohol-and-exercise-all-affect-sleep-quality Fri, 29 Jul 2011 10:43:39 GMT http://www.silentnight.co.uk/news_ext/800636994/sleep-is-far-from-a-luxury Sleep is all too often viewed as a luxury and something that should only be indulged in if there is time at the end of a busy day http://www.silentnight.co.uk/news_ext/800636994/sleep-is-far-from-a-luxury Thu, 28 Jul 2011 10:46:07 GMT http://www.silentnight.co.uk/news_ext/800636992/ed-miliband-undergoes-successful-nose-operation Ed Miliband has been under the knife to help improve his sleep apnoea, a problem that has given he and his wife sleepless http://www.silentnight.co.uk/news_ext/800636992/ed-miliband-undergoes-successful-nose-operation Thu, 28 Jul 2011 10:45:32 GMT http://www.silentnight.co.uk/news_ext/800635477/sleep-becomes-a-distant-memory-for-new-parents Being starved of sleep is perhaps a fact of life for new parents, but they are urged to make as much of an attempt to spend http://www.silentnight.co.uk/news_ext/800635477/sleep-becomes-a-distant-memory-for-new-parents Wed, 27 Jul 2011 11:03:15 GMT http://www.silentnight.co.uk/news_ext/800635474/sleeping-with-smartphones-a-cause-for-concern Technology is playing an increasing role in people's lives, but for some, sharing a bed with a smartphone is becoming the norm http://www.silentnight.co.uk/news_ext/800635474/sleeping-with-smartphones-a-cause-for-concern Wed, 27 Jul 2011 11:02:43 GMT http://www.silentnight.co.uk/news_ext/800633913/a-mattress-should-be-seen-as-an-investment People spend more time on their mattresses than they may first realise, so settling for second best is simply not an option http://www.silentnight.co.uk/news_ext/800633913/a-mattress-should-be-seen-as-an-investment Tue, 26 Jul 2011 10:57:24 GMT http://www.silentnight.co.uk/news_ext/800633911/disturbed-sleep-affects-the-memory-study-finds Individuals who have their sleep patterns disturbed may be at increased risk of memory problems, research from the Proceedings http://www.silentnight.co.uk/news_ext/800633911/disturbed-sleep-affects-the-memory-study-finds Tue, 26 Jul 2011 10:56:52 GMT http://www.silentnight.co.uk/news_ext/800633908/kids-bedtime-can-prove-a-battle Bed is one of the places that most kids do not like to be, especially when there are so many other exciting things to be doing http://www.silentnight.co.uk/news_ext/800633908/kids-bedtime-can-prove-a-battle Tue, 26 Jul 2011 10:56:19 GMT http://www.silentnight.co.uk/news_ext/800632356/kids-need-to-be-settled-in-unfamiliar-beds With many families likely to be spending a few nights away from home over the coming weeks, getting kids to sleep away from http://www.silentnight.co.uk/news_ext/800632356/kids-need-to-be-settled-in-unfamiliar-beds Mon, 25 Jul 2011 10:54:01 GMT http://www.silentnight.co.uk/news_ext/800632354/exercise-helps-enhance-quality-of-rest Engaging in regular exercise can help improve the quality of rest people are able to get on their mattresses.The deeper stages http://www.silentnight.co.uk/news_ext/800632354/exercise-helps-enhance-quality-of-rest Mon, 25 Jul 2011 10:53:28 GMT http://www.silentnight.co.uk/news_ext/800630421/think-carefully-about-summer-holiday-sleep-patterns Keeping kids up past their bedtimes over the summer holidays may seem like a good idea at the time, but it may prove problematic http://www.silentnight.co.uk/news_ext/800630421/think-carefully-about-summer-holiday-sleep-patterns Fri, 22 Jul 2011 10:49:32 GMT http://www.silentnight.co.uk/news_ext/800630419/second-hand-mattresses-usually-best-avoided Getting hold of a second-hand mattress is generally not advisable, as people can never be too sure what sort of environment http://www.silentnight.co.uk/news_ext/800630419/second-hand-mattresses-usually-best-avoided Fri, 22 Jul 2011 10:48:58 GMT http://www.silentnight.co.uk/news_ext/800629721/childrens-beds-could-help-kids-be-independent Kids cannot stay in their cots forever, so purchasing a children's bed is the first step towards giving them some independence http://www.silentnight.co.uk/news_ext/800629721/childrens-beds-could-help-kids-be-independent Fri, 22 Jul 2011 10:29:38 GMT http://www.silentnight.co.uk/news_ext/800628858/sharing-a-bed-can-be-difficult Couples who were sleeping in separate beds used to be frowned upon by society, but this is no longer the case, one expert http://www.silentnight.co.uk/news_ext/800628858/sharing-a-bed-can-be-difficult Thu, 21 Jul 2011 10:55:44 GMT http://www.silentnight.co.uk/news_ext/800628856/hotel-chain-debuts-snore-absorption-rooms Couples who worry about being unable to sleep in their bed when they stay away from home can now check into innovative new http://www.silentnight.co.uk/news_ext/800628856/hotel-chain-debuts-snore-absorption-rooms Thu, 21 Jul 2011 10:55:04 GMT http://www.silentnight.co.uk/news_ext/800628000/memory-foam-mattresses-offer-both-comfort-and-luxury Anyone who wants an ultimate sense of luxury and comfort as they sleep should invest in a memory foam mattress, as they fulfil http://www.silentnight.co.uk/news_ext/800628000/memory-foam-mattresses-offer-both-comfort-and-luxury Thu, 21 Jul 2011 10:36:26 GMT http://www.silentnight.co.uk/news_ext/800627354/sleep-apnoea-treatment-debuts-in-india There could be more hope for sleep apnoea sufferers, as experts in India have developed a new non-invasive treatment for http://www.silentnight.co.uk/news_ext/800627354/sleep-apnoea-treatment-debuts-in-india Wed, 20 Jul 2011 10:41:02 GMT http://www.silentnight.co.uk/news_ext/800627351/lack-of-shut-eye-leads-brits-to-be-grumpy It is not uncommon for people to be in a bad mood when they have not slept well in their bed, but warm nights are making http://www.silentnight.co.uk/news_ext/800627351/lack-of-shut-eye-leads-brits-to-be-grumpy Wed, 20 Jul 2011 10:40:32 GMT http://www.silentnight.co.uk/news_ext/800625902/head-to-bed-and-keep-headaches-at-bay Headaches can arise for all sorts of reasons, but in many cases they can be cured by making simple adjustments to everyday life http://www.silentnight.co.uk/news_ext/800625902/head-to-bed-and-keep-headaches-at-bay Tue, 19 Jul 2011 11:01:22 GMT http://www.silentnight.co.uk/news_ext/800625897/bed-sharing-with-toddlers-will-not-impact-development There is much debate over whether parents should share their bed with their children, but one study claims it will not have http://www.silentnight.co.uk/news_ext/800625897/bed-sharing-with-toddlers-will-not-impact-development Tue, 19 Jul 2011 11:00:53 GMT http://www.silentnight.co.uk/news_ext/800624437/comfortable-bedroom-temperature-will-aid-rest Trying to sleep in a bedroom that is far too hot will make the task even more difficult, so it is essential to create the http://www.silentnight.co.uk/news_ext/800624437/comfortable-bedroom-temperature-will-aid-rest Mon, 18 Jul 2011 10:53:47 GMT http://www.silentnight.co.uk/news_ext/800624435/wristband-could-enhance-quality-sleep A new device has been developed to help people live a healthier lifestyle, which monitors everything from how well they sleep http://www.silentnight.co.uk/news_ext/800624435/wristband-could-enhance-quality-sleep Mon, 18 Jul 2011 10:53:18 GMT http://www.silentnight.co.uk/news_ext/800623792/summer-holidays-can-throw-sleep-schedules Allowing kids to abuse their sleep schedule during the school holidays can lead to all sorts of problems, so parents are http://www.silentnight.co.uk/news_ext/800623792/summer-holidays-can-throw-sleep-schedules Mon, 18 Jul 2011 10:45:54 GMT http://www.silentnight.co.uk/news_ext/800622973/faa-addresses-air-traffic-controller-fatigue Air traffic controllers in the US will now be subject to new fatigue regulations, the Federal Aviation Administration (FAA) http://www.silentnight.co.uk/news_ext/800622973/faa-addresses-air-traffic-controller-fatigue Fri, 15 Jul 2011 10:54:33 GMT http://www.silentnight.co.uk/news_ext/800622971/play-detective-if-suffering-from-insomnia Insomnia is a problem that affects many people, but there are ways in which they can tackle it.Discovering what the root http://www.silentnight.co.uk/news_ext/800622971/play-detective-if-suffering-from-insomnia Fri, 15 Jul 2011 10:53:58 GMT http://www.silentnight.co.uk/news_ext/800621477/ensure-kids-get-the-rest-they-need As the summer holidays approach, parents will no doubt be worrying about their kids staying out of their children's beds http://www.silentnight.co.uk/news_ext/800621477/ensure-kids-get-the-rest-they-need Thu, 14 Jul 2011 10:55:15 GMT http://www.silentnight.co.uk/news_ext/800621473/sleep-ties-expected-to-be-a-hit-in-japan Japanese businessmen who regularly snooze at work rather than going to bed now have a new product to make it much easier http://www.silentnight.co.uk/news_ext/800621473/sleep-ties-expected-to-be-a-hit-in-japan Thu, 14 Jul 2011 10:54:39 GMT http://www.silentnight.co.uk/news_ext/800620114/beauty-regimes-rely-on-sleep A successful beauty regime is more than about choosing the right products, as people also need to make sure they spend long http://www.silentnight.co.uk/news_ext/800620114/beauty-regimes-rely-on-sleep Wed, 13 Jul 2011 11:14:31 GMT http://www.silentnight.co.uk/news_ext/800620113/nodding-off-behind-the-wheel-all-too-common As many as one in eight drivers have momentarily dozed off behind the wheel, a new study has found, illustrating the importance http://www.silentnight.co.uk/news_ext/800620113/nodding-off-behind-the-wheel-all-too-common Wed, 13 Jul 2011 11:14:02 GMT http://www.silentnight.co.uk/news_ext/800619327/bsc-hopes-to-eliminate-zombie-brides With the wedding season in full swing, the Better Sleep Council (BSC) is calling on all brides-to-be not to deprive themselves http://www.silentnight.co.uk/news_ext/800619327/bsc-hopes-to-eliminate-zombie-brides Wed, 13 Jul 2011 10:09:40 GMT http://www.silentnight.co.uk/news_ext/800618619/lip-plaster-could-help-reduce-snoring Snoring is a common problem, so experts have designed a new gadget in the hope of reducing its effects for both the snorer http://www.silentnight.co.uk/news_ext/800618619/lip-plaster-could-help-reduce-snoring Tue, 12 Jul 2011 10:59:22 GMT http://www.silentnight.co.uk/news_ext/800618615/scientists-find-sleep-apnoea-heart-disease-link Sleep apnoea sufferers may be at increased risk of heart problems, as the condition affects blood vessels that supply blood http://www.silentnight.co.uk/news_ext/800618615/scientists-find-sleep-apnoea-heart-disease-link Tue, 12 Jul 2011 10:58:41 GMT http://www.silentnight.co.uk/news_ext/800617159/mattress-shopping-is-a-serious-business Settling for second best is not an option when choosing a new mattress, especially when bearing in mind how many hours are http://www.silentnight.co.uk/news_ext/800617159/mattress-shopping-is-a-serious-business Mon, 11 Jul 2011 10:42:11 GMT http://www.silentnight.co.uk/news_ext/800617158/sleep-deprivation-will-not-aid-weight-loss Spending too little time in bed can create problems for anyone who is hoping to lose weight, new research has revealed.A http://www.silentnight.co.uk/news_ext/800617158/sleep-deprivation-will-not-aid-weight-loss Mon, 11 Jul 2011 10:41:39 GMT http://www.silentnight.co.uk/news_ext/800615743/comfort-of-bedroom-largely-depends-on-the-bed Although selecting the right wall colours and floor coverings is important in the bedroom, its overall comfort largely depends http://www.silentnight.co.uk/news_ext/800615743/comfort-of-bedroom-largely-depends-on-the-bed Fri, 08 Jul 2011 11:00:27 GMT http://www.silentnight.co.uk/news_ext/800615742/friday-nights-best-for-sound-slumber People are more likely to sleep soundly on a Friday evening than at any other time of the week, a survey carried out in Australia http://www.silentnight.co.uk/news_ext/800615742/friday-nights-best-for-sound-slumber Fri, 08 Jul 2011 10:59:58 GMT http://www.silentnight.co.uk/news_ext/800614310/safe-childrens-beds-give-parents-peace-of-mind Parents should always invest in the safest children's bed possible to ensure their youngsters are secure at all times http://www.silentnight.co.uk/news_ext/800614310/safe-childrens-beds-give-parents-peace-of-mind Thu, 07 Jul 2011 10:58:36 GMT http://www.silentnight.co.uk/news_ext/800614304/travellers-told-to-be-aware-of-bed-bugs Checking luggage for bed bugs when coming home from holiday could save people a lot of hassle once they return to their property, http://www.silentnight.co.uk/news_ext/800614304/travellers-told-to-be-aware-of-bed-bugs Thu, 07 Jul 2011 10:58:03 GMT http://www.silentnight.co.uk/news_ext/800614300/be-more-productive-by-getting-better-rest Shunning time in bed to complete work tasks is unlikely to be as productive as people believe, experts have noted.The Harvard http://www.silentnight.co.uk/news_ext/800614300/be-more-productive-by-getting-better-rest Thu, 07 Jul 2011 10:57:16 GMT http://www.silentnight.co.uk/news_ext/800612834/brits-prepared-to-risk-sleeping-in-the-sun As many as one in five adults is prepared to doze off in the sun without protection, because they think the UK is not hot http://www.silentnight.co.uk/news_ext/800612834/brits-prepared-to-risk-sleeping-in-the-sun Wed, 06 Jul 2011 10:54:13 GMT http://www.silentnight.co.uk/news_ext/800612831/unhygienic-bed-linen-a-real-issue Unhygienic bed sheets are a reality for many people, as they fail to recognise just how many bugs and bacteria are nestling http://www.silentnight.co.uk/news_ext/800612831/unhygienic-bed-linen-a-real-issue Wed, 06 Jul 2011 10:53:41 GMT http://www.silentnight.co.uk/news_ext/800611296/memory-foam-mattress-toppers-could-aid-comfort Consumers seeking to enhance the comfort of their bed may want to invest in a memory foam mattress topper, which will provide http://www.silentnight.co.uk/news_ext/800611296/memory-foam-mattress-toppers-could-aid-comfort Tue, 05 Jul 2011 10:48:06 GMT http://www.silentnight.co.uk/news_ext/800611292/sleeplessness-may-be-hereditary-research-finds Individuals who find it hard to doze off in their bed at night may be suffering from insomnia that has been passed down through http://www.silentnight.co.uk/news_ext/800611292/sleeplessness-may-be-hereditary-research-finds Tue, 05 Jul 2011 10:47:27 GMT http://www.silentnight.co.uk/news_ext/800609873/us-medical-students-subject-to-shorter-shifts Medical graduates in the US are being encouraged to spend longer in their beds as new regulations on working hours come into force http://www.silentnight.co.uk/news_ext/800609873/us-medical-students-subject-to-shorter-shifts Mon, 04 Jul 2011 10:41:59 GMT http://www.silentnight.co.uk/news_ext/800609872/snoratoria-give-couples-much-needed-rest Many celebrity couples are installing snoratoria in their homes in order to improve their chances of a great night's sleep http://www.silentnight.co.uk/news_ext/800609872/snoratoria-give-couples-much-needed-rest Mon, 04 Jul 2011 10:41:20 GMT http://www.silentnight.co.uk/news_ext/800608419/sleep-enhances-athletic-performance-of-college Collegiate basketball players need to ensure they spend enough time on their mattress in order to boost their performance, http://www.silentnight.co.uk/news_ext/800608419/sleep-enhances-athletic-performance-of-college Fri, 01 Jul 2011 10:52:14 GMT http://www.silentnight.co.uk/news_ext/800608415/personalisation-takes-precedence-for-home-decor Making homes more personal is becoming common as people hope to express their individuality, one expert has noted.On the http://www.silentnight.co.uk/news_ext/800608415/personalisation-takes-precedence-for-home-decor Fri, 01 Jul 2011 10:51:28 GMT http://www.silentnight.co.uk/news_ext/800604622/adhd-kids-can-be-easily-settled-at-bedtime Calming children who suffer from attention deficit hyperactivity disorder (ADHD) when it is time for bed is often no easy http://www.silentnight.co.uk/news_ext/800604622/adhd-kids-can-be-easily-settled-at-bedtime Thu, 30 Jun 2011 10:52:05 GMT http://www.silentnight.co.uk/news_ext/800604618/us-city-welcomes-mattress-disposal-regulations Residents of one US city are soon to welcome a new mattress disposal scheme, in order to convince people to get rid of their http://www.silentnight.co.uk/news_ext/800604618/us-city-welcomes-mattress-disposal-regulations Thu, 30 Jun 2011 10:51:20 GMT http://www.silentnight.co.uk/news_ext/800603035/mattress-quality-will-have-an-impact-on-sleep Knowing which mattress to choose can be a difficult task, but consumers need to realise that they will get what they pay for http://www.silentnight.co.uk/news_ext/800603035/mattress-quality-will-have-an-impact-on-sleep Wed, 29 Jun 2011 10:52:08 GMT http://www.silentnight.co.uk/news_ext/800603033/kids-sleepovers-could-prove-a-nightmare Hosting a sleepover can lead to all sorts of worries for parents, especially if the children involved are likely to be particularly http://www.silentnight.co.uk/news_ext/800603033/kids-sleepovers-could-prove-a-nightmare Wed, 29 Jun 2011 10:51:20 GMT http://www.silentnight.co.uk/news_ext/800602264/rising-temperatures-make-brits-restless As temperatures soared across the UK earlier this week, many people found themselves unable to get the number of hours in http://www.silentnight.co.uk/news_ext/800602264/rising-temperatures-make-brits-restless Wed, 29 Jun 2011 10:51:03 GMT http://www.silentnight.co.uk/news_ext/800601519/sleep-shouldnt-be-seen-as-a-waste-of-time Being deprived of time in bed can have all sorts of implications for people's day to day existence, so should never be http://www.silentnight.co.uk/news_ext/800601519/sleep-shouldnt-be-seen-as-a-waste-of-time Tue, 28 Jun 2011 10:47:06 GMT http://www.silentnight.co.uk/news_ext/800601518/hotel-trials-snore-absorption-room Couples who constantly interrupt each other through snoring while lying on their mattress may soon have their problem solved, http://www.silentnight.co.uk/news_ext/800601518/hotel-trials-snore-absorption-room Tue, 28 Jun 2011 10:46:27 GMT http://www.silentnight.co.uk/news_ext/800600014/shift-workers-prone-to-sleep-deprivation Working shifts can have a negative effect on people's ability to sleep in their beds, it has been claimed.Shift workers http://www.silentnight.co.uk/news_ext/800600014/shift-workers-prone-to-sleep-deprivation Mon, 27 Jun 2011 10:44:09 GMT http://www.silentnight.co.uk/news_ext/800600010/kids-rest-affected-by-violent-images Violent content being shown on TV or on the internet is having an impact on kids' ability to doze off in their children's http://www.silentnight.co.uk/news_ext/800600010/kids-rest-affected-by-violent-images Mon, 27 Jun 2011 10:43:25 GMT http://www.silentnight.co.uk/news_ext/800600009/new-product-makes-wearing-makeup-in-bed-acceptable Wearing makeup in bed is usually advised against, but a new product has been launched claiming to improve the skin as the http://www.silentnight.co.uk/news_ext/800600009/new-product-makes-wearing-makeup-in-bed-acceptable Mon, 27 Jun 2011 10:41:01 GMT http://www.silentnight.co.uk/news_ext/800597993/simple-steps-can-make-sleeping-easier Getting a good night's sleep on a mattress can be made much easier by taking a number of steps to improve the quality of rest http://www.silentnight.co.uk/news_ext/800597993/simple-steps-can-make-sleeping-easier Fri, 24 Jun 2011 10:29:00 GMT http://www.silentnight.co.uk/news_ext/800597986/simple-changes-can-really-improve-home-decor Making improvements to home decor does not have to be a costly exercise, as there are various ways it can be achieved on a budget http://www.silentnight.co.uk/news_ext/800597986/simple-changes-can-really-improve-home-decor Fri, 24 Jun 2011 10:28:21 GMT http://www.silentnight.co.uk/news_ext/800591567/kids-may-benefit-from-nasal-spray-sleep-apnoea-treatment Kids who cannot sleep properly in their children's beds due to the effects of obstructive sleep apnoea could benefit http://www.silentnight.co.uk/news_ext/800591567/kids-may-benefit-from-nasal-spray-sleep-apnoea-treatment Thu, 23 Jun 2011 10:53:41 GMT http://www.silentnight.co.uk/news_ext/800591562/hong-kong-a-nation-deprived-of-shut-eye Hong Kong is renowned for its bright lights and hustle and bustle, but it seems the city's residents are depriving themselves http://www.silentnight.co.uk/news_ext/800591562/hong-kong-a-nation-deprived-of-shut-eye Thu, 23 Jun 2011 10:52:52 GMT http://www.silentnight.co.uk/news_ext/800590071/mattress-used-to-rescue-trapped-boy Rescue workers in China have found a rather innovative use for a mattress after a young boy became trapped between two walls http://www.silentnight.co.uk/news_ext/800590071/mattress-used-to-rescue-trapped-boy Wed, 22 Jun 2011 10:50:15 GMT http://www.silentnight.co.uk/news_ext/800590068/lack-of-shut-eye-affects-women-more-than-men Women who do not spend enough hours in bed are at risk of major health problems, researchers have found, but the same cannot http://www.silentnight.co.uk/news_ext/800590068/lack-of-shut-eye-affects-women-more-than-men Wed, 22 Jun 2011 10:49:33 GMT http://www.silentnight.co.uk/news_ext/800585778/runner-goes-without-his-bed-for-charity-run One long-distance runner has left his bed behind to complete a 184-mile challenge to raise cash for a good cause.Donnie Campbell, http://www.silentnight.co.uk/news_ext/800585778/runner-goes-without-his-bed-for-charity-run Tue, 21 Jun 2011 10:57:29 GMT http://www.silentnight.co.uk/news_ext/800585776/deep-sleep-instigated-by-rocking-motion Sleeping on a bed with a slight rocking motion is one of the most effective means of getting people to doze off, a new study http://www.silentnight.co.uk/news_ext/800585776/deep-sleep-instigated-by-rocking-motion Tue, 21 Jun 2011 10:56:56 GMT http://www.silentnight.co.uk/news_ext/800585320/great-sleep-enhances-quality-of-life Individuals who sleep well on their mattresses generally have a better quality of life than those who struggle to doze off, http://www.silentnight.co.uk/news_ext/800585320/great-sleep-enhances-quality-of-life Tue, 21 Jun 2011 10:56:41 GMT http://www.silentnight.co.uk/news_ext/800584122/weekend-lie-ins-dont-make-up-for-lost-sleep Spending a few extra hours in bed at the weekend will not compensate for a lack of sleep throughout the rest of the week, http://www.silentnight.co.uk/news_ext/800584122/weekend-lie-ins-dont-make-up-for-lost-sleep Mon, 20 Jun 2011 10:28:06 GMT http://www.silentnight.co.uk/news_ext/800584120/sleep-apnoea-found-to-be-common-among-soldiers The US Army is overwhelmed by soldiers suffering from sleep apnoea when they try to sleep in their beds at night, with many http://www.silentnight.co.uk/news_ext/800584120/sleep-apnoea-found-to-be-common-among-soldiers Mon, 20 Jun 2011 10:26:28 GMT http://www.silentnight.co.uk/news_ext/800582596/bed-related-incidents-on-the-rise The importance of choosing the right bed has once again been emphasised, as figures show that more people are falling out http://www.silentnight.co.uk/news_ext/800582596/bed-related-incidents-on-the-rise Fri, 17 Jun 2011 10:59:36 GMT http://www.silentnight.co.uk/news_ext/800582591/australian-executives-forego-beds-for-charity Australia has seen a number of its top business figures giving up their beds for the night in favour of sleeping on the street http://www.silentnight.co.uk/news_ext/800582591/australian-executives-forego-beds-for-charity Fri, 17 Jun 2011 10:59:05 GMT http://www.silentnight.co.uk/news_ext/800580967/rest-improves-students-learning-abilities Students could improve their grades by ensuring they spend long enough in their beds, a team of researchers from Washington http://www.silentnight.co.uk/news_ext/800580967/rest-improves-students-learning-abilities Thu, 16 Jun 2011 10:54:15 GMT http://www.silentnight.co.uk/news_ext/800580965/adhd-more-prominent-in-sleep-deprived-pre-schoolers Attention deficit hyperactivity disorder (ADHD) is more common in children who did not get sufficient sleep in the early http://www.silentnight.co.uk/news_ext/800580965/adhd-more-prominent-in-sleep-deprived-pre-schoolers Thu, 16 Jun 2011 10:53:06 GMT http://www.silentnight.co.uk/news_ext/800579312/carbohydrate-cravings-arise-from-poor-sleep Being excessively sleepy during the day after not spending long enough in bed makes people more prone to eating foods that http://www.silentnight.co.uk/news_ext/800579312/carbohydrate-cravings-arise-from-poor-sleep Wed, 15 Jun 2011 10:57:59 GMT http://www.silentnight.co.uk/news_ext/800579309/sleeping-positions-may-impact-late-pregnancy-health Women should be discouraged from sleeping on their right-hand side in the final nights of pregnancy, as it could increase http://www.silentnight.co.uk/news_ext/800579309/sleeping-positions-may-impact-late-pregnancy-health Wed, 15 Jun 2011 10:57:29 GMT http://www.silentnight.co.uk/news_ext/800578542/bed-rest-affects-athletes-peak-times A good night's bed rest had long been thought to aid athletic ability, and now a new study has emerged to show the effect http://www.silentnight.co.uk/news_ext/800578542/bed-rest-affects-athletes-peak-times Tue, 14 Jun 2011 16:00:13 GMT http://www.silentnight.co.uk/news_ext/800577705/sleep-apnoea-could-impact-on-pregnancy The likelihood of experiencing adverse pregnancy outcomes increases in women who suffer from sleep apnoea, a team of researchers http://www.silentnight.co.uk/news_ext/800577705/sleep-apnoea-could-impact-on-pregnancy Tue, 14 Jun 2011 11:00:37 GMT http://www.silentnight.co.uk/news_ext/800577703/sleepless-women-may-contribute-to-marital-problems The importance of women spending enough time on their mattress has been emphasised once again, as research shows that sleeplessness http://www.silentnight.co.uk/news_ext/800577703/sleepless-women-may-contribute-to-marital-problems Tue, 14 Jun 2011 11:00:05 GMT http://www.silentnight.co.uk/news_ext/800576100/nicole-scherzinger-admits-sleep-deprived-weekend Singers are not exactly well known for their rigid sleep schedules, but one songstress has revealed her particularly rest-deprived http://www.silentnight.co.uk/news_ext/800576100/nicole-scherzinger-admits-sleep-deprived-weekend Mon, 13 Jun 2011 10:44:49 GMT http://www.silentnight.co.uk/news_ext/800576097/cooling-cap-could-aid-better-rest Wearing a cap filled with cold water at night could have a positive impact on people's ability to sleep well in their http://www.silentnight.co.uk/news_ext/800576097/cooling-cap-could-aid-better-rest Mon, 13 Jun 2011 10:43:43 GMT http://www.silentnight.co.uk/news_ext/800574488/restlessness-plagues-kiwis-study-finds It seems that failing to get enough sleep is not only a problem for Brits, as a new survey reveals that New Zealanders are http://www.silentnight.co.uk/news_ext/800574488/restlessness-plagues-kiwis-study-finds Fri, 10 Jun 2011 10:52:12 GMT http://www.silentnight.co.uk/news_ext/800574485/iphone-app-aims-to-help-couples-rest Couples who find each other's alarm clocks waking them up in the morning may benefit from a new iPhone app that aims http://www.silentnight.co.uk/news_ext/800574485/iphone-app-aims-to-help-couples-rest Fri, 10 Jun 2011 10:51:32 GMT http://www.silentnight.co.uk/news_ext/800572854/lady-gaga-heads-to-bed-wearing-makeup Lady Gaga is renowned for her weird and wonderful ways, and this time she has admitted to going to bed without removing her makeup http://www.silentnight.co.uk/news_ext/800572854/lady-gaga-heads-to-bed-wearing-makeup Thu, 09 Jun 2011 10:43:48 GMT http://www.silentnight.co.uk/news_ext/800572851/tennis-players-create-need-for-beds-in-wimbledon Finding a bed in Wimbledon as the famous tennis tournament is taking place can be a difficult task, especially if people http://www.silentnight.co.uk/news_ext/800572851/tennis-players-create-need-for-beds-in-wimbledon Thu, 09 Jun 2011 10:43:12 GMT http://www.silentnight.co.uk/news_ext/800572850/great-rest-starts-with-a-clean-mattress Ensuring a mattress is clean is one of the most effective means of getting a great night's sleep, as people can be safe http://www.silentnight.co.uk/news_ext/800572850/great-rest-starts-with-a-clean-mattress Thu, 09 Jun 2011 10:42:40 GMT http://www.silentnight.co.uk/news_ext/800572284/vancouver-canucks-monitoring-bed-rest-for-better-performance Getting a good night's bed rest is important for everybody, and Canada's premier ice hockey team is using the science http://www.silentnight.co.uk/news_ext/800572284/vancouver-canucks-monitoring-bed-rest-for-better-performance Wed, 08 Jun 2011 16:34:18 GMT http://www.silentnight.co.uk/news_ext/800571230/travelodge-seeks-to-improve-guests-sleep Budget hotel chain Travelodge is making an effort to ensure its guest sleep soundly on its mattresses through a new partnership http://www.silentnight.co.uk/news_ext/800571230/travelodge-seeks-to-improve-guests-sleep Wed, 08 Jun 2011 10:52:15 GMT http://www.silentnight.co.uk/news_ext/800571227/worry-will-not-induce-sleep-warns-expert Lying in bed worrying about failing to fall asleep is unlikely to make the situation any better, one expert has pointed out http://www.silentnight.co.uk/news_ext/800571227/worry-will-not-induce-sleep-warns-expert Wed, 08 Jun 2011 10:51:29 GMT http://www.silentnight.co.uk/news_ext/800569594/floor-and-walls-best-places-to-start-for-design Addressing floor and wall coverings is the most effective way of improving the decor in a room, one design expert has suggested http://www.silentnight.co.uk/news_ext/800569594/floor-and-walls-best-places-to-start-for-design Tue, 07 Jun 2011 10:50:07 GMT http://www.silentnight.co.uk/news_ext/800569589/morning-exercise-most-likely-to-enhance-sleep Aerobic exercise carried out in the morning is more likely to have a positive impact on sleep than working out later in the http://www.silentnight.co.uk/news_ext/800569589/morning-exercise-most-likely-to-enhance-sleep Tue, 07 Jun 2011 10:49:18 GMT http://www.silentnight.co.uk/news_ext/800568094/mattresses-must-be-suited-to-individual-needs There is no such thing as a mattress that will suit the entire population, the results of a new study from Research Triangle http://www.silentnight.co.uk/news_ext/800568094/mattresses-must-be-suited-to-individual-needs Mon, 06 Jun 2011 11:10:30 GMT http://www.silentnight.co.uk/news_ext/800568092/pets-in-scotland-most-likely-to-share-owners-bed Owners of pets in Scotland are the most likely to allow their furry friends to share their bed, a new poll has found.Dogs http://www.silentnight.co.uk/news_ext/800568092/pets-in-scotland-most-likely-to-share-owners-bed Mon, 06 Jun 2011 11:10:00 GMT http://www.silentnight.co.uk/news_ext/800566412/low-energy-diet-may-improve-sleep-apnoea People who struggle to sleep on their mattress because they suffer from sleep apnoea may benefit from switching to a low http://www.silentnight.co.uk/news_ext/800566412/low-energy-diet-may-improve-sleep-apnoea Fri, 03 Jun 2011 10:53:44 GMT http://www.silentnight.co.uk/news_ext/800566404/blinds-and-curtains-could-complement-a-good-mattress Brits are increasingly relying on more than just a good mattress, pillow and bed to get a sound night's sleep.Blinds http://www.silentnight.co.uk/news_ext/800566404/blinds-and-curtains-could-complement-a-good-mattress Fri, 03 Jun 2011 10:52:00 GMT http://www.silentnight.co.uk/news_ext/800564782/micro-environment-creates-perfect-surroundings-for Having a sneaky nap at work is now much easier with a new product known as the Ostrich, which claims to create the perfect http://www.silentnight.co.uk/news_ext/800564782/micro-environment-creates-perfect-surroundings-for Thu, 02 Jun 2011 10:57:07 GMT http://www.silentnight.co.uk/news_ext/800564778/lack-of-rest-makes-kids-prone-to-obesity Youngsters who fail to spend sufficient hours in their children's beds are at an increased risk of becoming obese, the http://www.silentnight.co.uk/news_ext/800564778/lack-of-rest-makes-kids-prone-to-obesity Thu, 02 Jun 2011 10:56:29 GMT http://www.silentnight.co.uk/news_ext/800563196/bullying-may-be-more-prominent-in-sleep-deprived-kids Behavioural problems are most prominent in kids who have not spent long enough in their children's beds, a study from http://www.silentnight.co.uk/news_ext/800563196/bullying-may-be-more-prominent-in-sleep-deprived-kids Wed, 01 Jun 2011 10:51:14 GMT http://www.silentnight.co.uk/news_ext/800563195/link-found-between-sleeplessness-and-low-testosterone Getting enough hours in bed is essential for keeping testosterone levels elevated in young men, research in the Journal of http://www.silentnight.co.uk/news_ext/800563195/link-found-between-sleeplessness-and-low-testosterone Wed, 01 Jun 2011 10:50:37 GMT http://www.silentnight.co.uk/news_ext/800561314/keep-bedroom-flooring-attractive-but-comfortable Choosing the right flooring option to go under a bed is all about attractiveness and comfort, as it can have a real impact http://www.silentnight.co.uk/news_ext/800561314/keep-bedroom-flooring-attractive-but-comfortable Tue, 31 May 2011 10:50:28 GMT http://www.silentnight.co.uk/news_ext/800561310/mattresses-take-on-new-faces-in-sunshine-coast Mattress recycling is not uncommon, but in one area of Australia a local artist has given the bedding a new lease of life http://www.silentnight.co.uk/news_ext/800561310/mattresses-take-on-new-faces-in-sunshine-coast Tue, 31 May 2011 10:49:47 GMT http://www.silentnight.co.uk/news_ext/800559405/look-for-natural-mattress-materials One of the best ways to ensure a great night's sleep is to choose a mattress that has been made using natural materials, http://www.silentnight.co.uk/news_ext/800559405/look-for-natural-mattress-materials Fri, 27 May 2011 10:58:23 GMT http://www.silentnight.co.uk/news_ext/800559401/create-personality-with-bedroom-furniture One of the best ways to make a real impression in the bedroom is to invest in some furniture, which can be really effective http://www.silentnight.co.uk/news_ext/800559401/create-personality-with-bedroom-furniture Fri, 27 May 2011 10:57:41 GMT http://www.silentnight.co.uk/news_ext/800557691/workers-found-to-sleep-with-their-smartphones Sleeping with smartphones is becoming commonplace for many mobile workers, as they keep their handsets close to the bed to http://www.silentnight.co.uk/news_ext/800557691/workers-found-to-sleep-with-their-smartphones Thu, 26 May 2011 10:52:32 GMT http://www.silentnight.co.uk/news_ext/800557687/sound-decision-making-arises-from-great-rest Heading to bed has more than just a positive effect on a person's energy levels, as it can also improve their ability http://www.silentnight.co.uk/news_ext/800557687/sound-decision-making-arises-from-great-rest Thu, 26 May 2011 10:52:03 GMT http://www.silentnight.co.uk/news_ext/800556043/involve-teens-when-changing-bedroom-design Giving teenagers an input in how their bedrooms are designed may help avoid tantrums at a later date, while also giving parents http://www.silentnight.co.uk/news_ext/800556043/involve-teens-when-changing-bedroom-design Wed, 25 May 2011 11:05:50 GMT http://www.silentnight.co.uk/news_ext/800556041/dont-skimp-on-mattress-quality There are some purchases that people should not try to cut costs with - and a mattress is one of them.Considering how many http://www.silentnight.co.uk/news_ext/800556041/dont-skimp-on-mattress-quality Wed, 25 May 2011 11:05:21 GMT http://www.silentnight.co.uk/news_ext/800555249/school-urges-parents-to-ditch-pjs-for-school-run Parents of youngsters at one school in Middlesbrough have been asked not to wear pyjamas on the premises.Pallister Park Primary http://www.silentnight.co.uk/news_ext/800555249/school-urges-parents-to-ditch-pjs-for-school-run Wed, 25 May 2011 10:22:09 GMT http://www.silentnight.co.uk/news_ext/800554241/white-shouldnt-be-avoided-in-the-bedroom Using white in the bedroom can be just as effective as adorning the walls with bright colours, especially if it is used well http://www.silentnight.co.uk/news_ext/800554241/white-shouldnt-be-avoided-in-the-bedroom Tue, 24 May 2011 10:54:37 GMT http://www.silentnight.co.uk/news_ext/800554237/mattress-recycling-will-help-the-environment Mattress recycling is becoming more prominent in the UK, as people recognise the benefits of doing their bit for the environment http://www.silentnight.co.uk/news_ext/800554237/mattress-recycling-will-help-the-environment Tue, 24 May 2011 10:54:03 GMT http://www.silentnight.co.uk/news_ext/800552540/great-sleep-leads-to-sound-mental-health Spending long enough in bed is as important for mental health as it is for giving people the energy they need to get through http://www.silentnight.co.uk/news_ext/800552540/great-sleep-leads-to-sound-mental-health Mon, 23 May 2011 10:50:20 GMT http://www.silentnight.co.uk/news_ext/800552539/start-the-day-in-the-best-way-possible Waking up feeling fully refreshed in the morning is not something that everyone is able to achieve, but one expert believes http://www.silentnight.co.uk/news_ext/800552539/start-the-day-in-the-best-way-possible Mon, 23 May 2011 10:49:46 GMT http://www.silentnight.co.uk/news_ext/800551643/natural-fabrics-best-in-the-bedroom Homeowners need to invest in natural fabrics for their beds in order to give them the best chance of a great night's http://www.silentnight.co.uk/news_ext/800551643/natural-fabrics-best-in-the-bedroom Mon, 23 May 2011 10:04:02 GMT http://www.silentnight.co.uk/news_ext/800550867/kids-need-assurance-when-moving-to-their-first-bed There comes a time when every child will need to move from their cot into a bed, although how to approach it can be difficult http://www.silentnight.co.uk/news_ext/800550867/kids-need-assurance-when-moving-to-their-first-bed Fri, 20 May 2011 10:48:25 GMT http://www.silentnight.co.uk/news_ext/800550865/personal-preference-takes-priority-for-mattresses People need to think about what works best for them when it comes to their mattress, particularly as there are so many different http://www.silentnight.co.uk/news_ext/800550865/personal-preference-takes-priority-for-mattresses Fri, 20 May 2011 10:47:53 GMT http://www.silentnight.co.uk/news_ext/800550124/princess-anne-sheds-light-on-royal-bedtime-rituals What goes on behind the doors of Buckingham Palace is often something of a mystery, but Princess Anne has given a brief insight http://www.silentnight.co.uk/news_ext/800550124/princess-anne-sheds-light-on-royal-bedtime-rituals Fri, 20 May 2011 10:25:06 GMT http://www.silentnight.co.uk/news_ext/800549270/cbeebies-to-help-children-settle-at-bedtime Parents are being given a helping hand when it comes to encouraging their kids to sleep, as CBeebies launches a new programming http://www.silentnight.co.uk/news_ext/800549270/cbeebies-to-help-children-settle-at-bedtime Thu, 19 May 2011 10:51:47 GMT http://www.silentnight.co.uk/news_ext/800549268/set-rules-for-disobedient-kids-at-bedtime It is a fact of life that some kids will refuse to get in their children's beds at night, which may require some parents http://www.silentnight.co.uk/news_ext/800549268/set-rules-for-disobedient-kids-at-bedtime Thu, 19 May 2011 10:51:14 GMT http://www.silentnight.co.uk/news_ext/800548465/inject-some-personality-into-the-bedroom Some homeowners find the situation daunting when it comes to redecorating their homes, but one thing to bear in mind is that http://www.silentnight.co.uk/news_ext/800548465/inject-some-personality-into-the-bedroom Thu, 19 May 2011 10:05:55 GMT http://www.silentnight.co.uk/news_ext/800547620/mattress-the-most-important-bedroom-design-decision Choosing the right mattress is the most crucial element of redesigning a bedroom, one expert believes.Although getting the http://www.silentnight.co.uk/news_ext/800547620/mattress-the-most-important-bedroom-design-decision Wed, 18 May 2011 10:53:24 GMT http://www.silentnight.co.uk/news_ext/800547619/eds-in-children-may-indicate-wider-health-issues Youngsters who frequently doze off during the day could be suffering from serious health problems, researchers from Pennsylvania http://www.silentnight.co.uk/news_ext/800547619/eds-in-children-may-indicate-wider-health-issues Wed, 18 May 2011 10:52:52 GMT http://www.silentnight.co.uk/news_ext/800546887/children-could-benefit-from-a-bedtime-routine Getting children to bed is often hard for parents, but many experts believe that setting a routine is one of the best ways http://www.silentnight.co.uk/news_ext/800546887/children-could-benefit-from-a-bedtime-routine Wed, 18 May 2011 10:13:43 GMT http://www.silentnight.co.uk/news_ext/800535839/minority-children-show-reluctance-to-go-to-bed Encouraging children from an urban minority background to go to bed is more problematic compared to many other youngsters, http://www.silentnight.co.uk/news_ext/800535839/minority-children-show-reluctance-to-go-to-bed Tue, 17 May 2011 10:56:49 GMT http://www.silentnight.co.uk/news_ext/800535837/hours-in-bed-reduced-by-computer-game-usage Teenagers who stay up late at night playing computer games are not getting the recommended amount of time in bed, research http://www.silentnight.co.uk/news_ext/800535837/hours-in-bed-reduced-by-computer-game-usage Tue, 17 May 2011 10:56:16 GMT http://www.silentnight.co.uk/news_ext/800534212/teens-spend-weekends-repaying-sleep-debt Enticing teenagers out of their beds early at weekends is often a difficult task, mainly because they are trying to make http://www.silentnight.co.uk/news_ext/800534212/teens-spend-weekends-repaying-sleep-debt Mon, 16 May 2011 10:54:14 GMT http://www.silentnight.co.uk/news_ext/800534210/elderly-sleep-apnoea-patients-may-benefit-from-cpap Treating elderly people suffering from sleep apnoea with continuous positive airway pressure (CPAP) when they go to bed can http://www.silentnight.co.uk/news_ext/800534210/elderly-sleep-apnoea-patients-may-benefit-from-cpap Mon, 16 May 2011 10:53:30 GMT http://www.silentnight.co.uk/news_ext/800531597/bedroom-disorganisation-should-be-avoided Opting for over-the-top bedroom decor should largely be avoided, as should excessive clutter, as this will make the space http://www.silentnight.co.uk/news_ext/800531597/bedroom-disorganisation-should-be-avoided Fri, 13 May 2011 10:49:49 GMT http://www.silentnight.co.uk/news_ext/800531596/south-wales-residents-offered-mattress-recycling-scheme An initiative has been launched in Rhondda Cynon Taf to enable residents to put their old mattresses to good use, a report reveals http://www.silentnight.co.uk/news_ext/800531596/south-wales-residents-offered-mattress-recycling-scheme Fri, 13 May 2011 10:49:07 GMT http://www.silentnight.co.uk/news_ext/800529382/bed-bugs-should-not-be-tackled-alone Homeowners with a bed bug problem are usually encouraged to get professionals in to tackle the issue to ensure it is dealt http://www.silentnight.co.uk/news_ext/800529382/bed-bugs-should-not-be-tackled-alone Thu, 12 May 2011 10:54:11 GMT http://www.silentnight.co.uk/news_ext/800529379/alarm-clock-gives-sleepers-a-rude-awakening People who struggle to find the motivation to get out of their beds in the morning may want to invest in a Sonic Boom alarm http://www.silentnight.co.uk/news_ext/800529379/alarm-clock-gives-sleepers-a-rude-awakening Thu, 12 May 2011 10:53:37 GMT http://www.silentnight.co.uk/news_ext/800528250/twinkle-twinkle-little-star-remains-a-bedtime-favourite Despite being centuries old, Twinkle, Twinkle Little Star still remains a favourite bedtime nursery rhyme among modern children http://www.silentnight.co.uk/news_ext/800528250/twinkle-twinkle-little-star-remains-a-bedtime-favourite Thu, 12 May 2011 10:52:39 GMT http://www.silentnight.co.uk/news_ext/800528245/parents-battle-with-children-at-bedtime Encouraging youngsters to get into their children's beds can prove a difficult task, leading many parents to dread bedtime http://www.silentnight.co.uk/news_ext/800528245/parents-battle-with-children-at-bedtime Thu, 12 May 2011 10:51:48 GMT http://www.silentnight.co.uk/news_ext/800527240/body-will-indicate-when-its-time-for-a-new-mattress Knowing exactly when it is time to buy a new mattress is not an easy decision to make, especially when expert guidance is http://www.silentnight.co.uk/news_ext/800527240/body-will-indicate-when-its-time-for-a-new-mattress Wed, 11 May 2011 10:45:41 GMT http://www.silentnight.co.uk/news_ext/800527239/kids-development-may-be-influenced-by-rowing Parents who constantly argue could be having a negative impact on the sleeping patterns of their kids as they try to sleep http://www.silentnight.co.uk/news_ext/800527239/kids-development-may-be-influenced-by-rowing Wed, 11 May 2011 10:45:01 GMT http://www.silentnight.co.uk/news_ext/800525533/starting-with-paint-a-mistake-for-bedroom-decor Homeowners seeking to redecorate the area surrounding their beds need to make sure they do not focus too heavily on paint http://www.silentnight.co.uk/news_ext/800525533/starting-with-paint-a-mistake-for-bedroom-decor Tue, 10 May 2011 11:07:41 GMT http://www.silentnight.co.uk/news_ext/800525529/rest-is-essential-for-people-of-all-ages Sleep is often seen as something that should be encouraged in younger generations, as teenagers are criticised for shunning http://www.silentnight.co.uk/news_ext/800525529/rest-is-essential-for-people-of-all-ages Tue, 10 May 2011 11:06:32 GMT http://www.silentnight.co.uk/news_ext/800523699/freshen-up-mattresses-this-spring Mattresses are often neglected when it comes to spring cleaning, despite the amount of allergens and dust mites they harbour, http://www.silentnight.co.uk/news_ext/800523699/freshen-up-mattresses-this-spring Mon, 09 May 2011 10:58:59 GMT http://www.silentnight.co.uk/news_ext/800523693/new-mattress-may-eliminate-sleep-woes Having the right mattress is not only the best way to eliminate aches and pains, but it can also help improve the quality http://www.silentnight.co.uk/news_ext/800523693/new-mattress-may-eliminate-sleep-woes Mon, 09 May 2011 10:58:20 GMT http://www.silentnight.co.uk/news_ext/800522883/milk-at-bedtime-poses-toddler-obesity-risk Parents who enable toddlers to have a bottle of milk before they get into their children's beds could be putting their http://www.silentnight.co.uk/news_ext/800522883/milk-at-bedtime-poses-toddler-obesity-risk Mon, 09 May 2011 10:31:05 GMT http://www.silentnight.co.uk/news_ext/800521905/give-bedroom-flooring-consideration Design experts often focus on the appearance of bedroom walls and furnishings, although the type of flooring used is likewise http://www.silentnight.co.uk/news_ext/800521905/give-bedroom-flooring-consideration Fri, 06 May 2011 10:55:39 GMT http://www.silentnight.co.uk/news_ext/800521902/enlist-storage-solutions-in-the-bedroom Keeping the bedroom clutter-free is believed to have a positive impact on the mind, therefore making it easier to doze off http://www.silentnight.co.uk/news_ext/800521902/enlist-storage-solutions-in-the-bedroom Fri, 06 May 2011 10:55:08 GMT http://www.silentnight.co.uk/news_ext/800519064/air-traffic-controllers-will-still-be-sleep-deprived Alterations to the work and rest schedules of air traffic controllers in the US will not have a big enough impact on their http://www.silentnight.co.uk/news_ext/800519064/air-traffic-controllers-will-still-be-sleep-deprived Thu, 05 May 2011 10:54:11 GMT http://www.silentnight.co.uk/news_ext/800520133/separate-mattresses-may-lead-to-better-rest Couples who fail to agree on which type of mattress to purchase may find there are benefits to buying two separate ones.Mattress http://www.silentnight.co.uk/news_ext/800520133/separate-mattresses-may-lead-to-better-rest Thu, 05 May 2011 10:51:13 GMT http://www.silentnight.co.uk/news_ext/800520131/erratic-sleep-could-lead-to-weight-gain Late sleepers are likely to put on more weight than their counterparts with normal resting patterns, experts from Northwestern http://www.silentnight.co.uk/news_ext/800520131/erratic-sleep-could-lead-to-weight-gain Thu, 05 May 2011 10:50:40 GMT http://www.silentnight.co.uk/news_ext/800518367/brush-up-on-mattress-knowledge-before-a-purchase Buying a mattress is a task that comes around once every few years, during which time the latest technology may have passed http://www.silentnight.co.uk/news_ext/800518367/brush-up-on-mattress-knowledge-before-a-purchase Wed, 04 May 2011 10:46:33 GMT http://www.silentnight.co.uk/news_ext/800518365/caffeine-drinks-no-substitute-for-sleep Having ample time in bed is the best way to keep alert behind the wheel, rather than turning to drinks high in caffeine, http://www.silentnight.co.uk/news_ext/800518365/caffeine-drinks-no-substitute-for-sleep Wed, 04 May 2011 10:45:59 GMT http://www.silentnight.co.uk/news_ext/800516715/infants-sleep-believed-to-trigger-growth-spurts Babies often sleep in their cots for considerable amounts of time because a growth spurt is in the pipeline, experts from http://www.silentnight.co.uk/news_ext/800516715/infants-sleep-believed-to-trigger-growth-spurts Tue, 03 May 2011 11:04:37 GMT http://www.silentnight.co.uk/news_ext/800516713/wrong-amount-of-sleep-could-impact-on-mental-health Spending the wrong amount of time in bed can have a negative impression on a person's mental health later in life, scientists http://www.silentnight.co.uk/news_ext/800516713/wrong-amount-of-sleep-could-impact-on-mental-health Tue, 03 May 2011 11:03:59 GMT http://www.silentnight.co.uk/news_ext/800514591/new-bedroom-decor-neednt-break-the-bank Redecorating a bedroom does not have to be an expensive activity, especially if people are selective about what they buy http://www.silentnight.co.uk/news_ext/800514591/new-bedroom-decor-neednt-break-the-bank Thu, 28 Apr 2011 11:05:34 GMT http://www.silentnight.co.uk/news_ext/800514589/reduce-light-to-improve-sleep Exposing the brain to excess light before going to bed can have a negative impact on the quality of sleep, so homeowners http://www.silentnight.co.uk/news_ext/800514589/reduce-light-to-improve-sleep Thu, 28 Apr 2011 11:04:47 GMT http://www.silentnight.co.uk/news_ext/800514583/eco-friendly-mattresses-gain-popularity Consumers are becoming more environmentally-aware with their purchases, including when it comes to buying new mattresses http://www.silentnight.co.uk/news_ext/800514583/eco-friendly-mattresses-gain-popularity Thu, 28 Apr 2011 11:04:14 GMT http://www.silentnight.co.uk/news_ext/800512662/avoid-reading-from-an-ipad-in-bed-experts-say Using technology in bed is generally advised against, but avid readers may particularly want to avoid the Apple iPad, if http://www.silentnight.co.uk/news_ext/800512662/avoid-reading-from-an-ipad-in-bed-experts-say Wed, 27 Apr 2011 10:56:29 GMT http://www.silentnight.co.uk/news_ext/800512661/motivate-yourself-for-quality-time-in-bed Improving the quality of sleep could be as easy as exercising for 30 minutes per day, which will help make the body more http://www.silentnight.co.uk/news_ext/800512661/motivate-yourself-for-quality-time-in-bed Wed, 27 Apr 2011 10:55:58 GMT http://www.silentnight.co.uk/news_ext/800512653/encourage-kids-into-bed-with-the-help-of-music Carefully selecting the right music can be really effective in helping kids to wind down in the evening.Getting youngsters http://www.silentnight.co.uk/news_ext/800512653/encourage-kids-into-bed-with-the-help-of-music Wed, 27 Apr 2011 10:55:19 GMT http://www.silentnight.co.uk/news_ext/800511670/slumber-falls-victim-to-21st-century-technology People of all ages are failing to spend enough time in their double leather beds because there is so much to distract them http://www.silentnight.co.uk/news_ext/800511670/slumber-falls-victim-to-21st-century-technology Wed, 27 Apr 2011 10:46:49 GMT http://www.silentnight.co.uk/news_ext/800510826/alligator-takes-up-residence-in-guest-bedroom Many people will no doubt have had guests to stay over the Easter weekend, but one woman in Florida had something of a shock http://www.silentnight.co.uk/news_ext/800510826/alligator-takes-up-residence-in-guest-bedroom Tue, 26 Apr 2011 11:03:10 GMT http://www.silentnight.co.uk/news_ext/800510823/excessive-shut-eye-could-prove-detrimental Although experts recommend spending eight hours a night in bed, regularly doing so could create all sorts of problems.This http://www.silentnight.co.uk/news_ext/800510823/excessive-shut-eye-could-prove-detrimental Tue, 26 Apr 2011 11:02:39 GMT http://www.silentnight.co.uk/news_ext/800508776/do-you-have-a-sleep-disorder People who fear they may have a sleep disorder often display a number of symptoms, although the condition can only be properly http://www.silentnight.co.uk/news_ext/800508776/do-you-have-a-sleep-disorder Thu, 21 Apr 2011 10:54:00 GMT http://www.silentnight.co.uk/news_ext/800508773/babies-sleep-patterns-often-perplex-parents Trying to get to grips with babies' sleep patterns is often a difficult task for parents, especially as they can often http://www.silentnight.co.uk/news_ext/800508773/babies-sleep-patterns-often-perplex-parents Thu, 21 Apr 2011 10:53:26 GMT http://www.silentnight.co.uk/news_ext/800508769/keep-cool-in-bed-this-summer Soaring temperatures across the UK can make it difficult to doze off in bed, as being too warm makes it harder to sleep.However, http://www.silentnight.co.uk/news_ext/800508769/keep-cool-in-bed-this-summer Thu, 21 Apr 2011 10:52:01 GMT http://www.silentnight.co.uk/news_ext/800506966/support-comfort-key-concerns-when-buying-a-mattress Selecting the right mattress can be a task, especially when there are so many different versions on the market.However, by http://www.silentnight.co.uk/news_ext/800506966/support-comfort-key-concerns-when-buying-a-mattress Wed, 20 Apr 2011 10:48:01 GMT http://www.silentnight.co.uk/news_ext/800506965/does-sleeplessness-lead-to-colon-cancer Failing to head to bed and get more than seven hours sleep on a regular basis could increase the risk of colon cancer, experts http://www.silentnight.co.uk/news_ext/800506965/does-sleeplessness-lead-to-colon-cancer Wed, 20 Apr 2011 10:47:32 GMT http://www.silentnight.co.uk/news_ext/800506963/cosy-up-in-bed-with-the-happy-royal-couple Ever wanted to share a bed with Prince William and Kate Middleton? One budget hotel chain is giving people the chance to http://www.silentnight.co.uk/news_ext/800506963/cosy-up-in-bed-with-the-happy-royal-couple Wed, 20 Apr 2011 10:46:47 GMT http://www.silentnight.co.uk/news_ext/800505058/invest-in-bedroom-furniture-that-kids-will-love Knowing how to decorate a children's bedroom is difficult enough, but selecting the right furniture can be equally as hard http://www.silentnight.co.uk/news_ext/800505058/invest-in-bedroom-furniture-that-kids-will-love Tue, 19 Apr 2011 10:51:10 GMT http://www.silentnight.co.uk/news_ext/800505055/us-takes-steps-to-make-toddler-beds-safer A number of new safety requirements have been outlined in the US in a bid to make beds safer for toddlers.The US Consumer http://www.silentnight.co.uk/news_ext/800505055/us-takes-steps-to-make-toddler-beds-safer Tue, 19 Apr 2011 10:50:33 GMT http://www.silentnight.co.uk/news_ext/800505051/glees-matthew-morrison-discovers-a-rat-on-his-bed Matthew Morrison, best known for his role as Will Schuester in Glee, has revealed his horror after finding a rat resting http://www.silentnight.co.uk/news_ext/800505051/glees-matthew-morrison-discovers-a-rat-on-his-bed Tue, 19 Apr 2011 10:49:57 GMT http://www.silentnight.co.uk/news_ext/800503222/skipping-sleep-a-fact-of-life-for-many-nurses A number of nurses are avoiding spending time in their beds in order to cope with the demands of night shifts, a team from http://www.silentnight.co.uk/news_ext/800503222/skipping-sleep-a-fact-of-life-for-many-nurses Mon, 18 Apr 2011 10:42:56 GMT http://www.silentnight.co.uk/news_ext/800503221/later-school-start-could-help-lower-road-crash-levels Giving teenagers just a little longer on their mattresses in the mornings could help lower road accident rates, experts from http://www.silentnight.co.uk/news_ext/800503221/later-school-start-could-help-lower-road-crash-levels Mon, 18 Apr 2011 10:42:24 GMT http://www.silentnight.co.uk/news_ext/800503220/old-mattresses-lead-to-sleep-deprivation Getting hold of a new mattress is one of the easiest ways of curing many cases of sleep deprivation, two major organisations http://www.silentnight.co.uk/news_ext/800503220/old-mattresses-lead-to-sleep-deprivation Mon, 18 Apr 2011 10:41:51 GMT http://www.silentnight.co.uk/news_ext/800502428/circadian-rhythms-regulated-by-glial-brain-cells A specific group of brain cells are responsible for keeping people's sleep patterns in order as they lie down on their http://www.silentnight.co.uk/news_ext/800502428/circadian-rhythms-regulated-by-glial-brain-cells Mon, 18 Apr 2011 10:32:40 GMT http://www.silentnight.co.uk/news_ext/800501378/insomnia-may-be-linked-to-weight Shedding the pounds could make it easier for some people to fall asleep on their memory foam mattresses.Various studies have http://www.silentnight.co.uk/news_ext/800501378/insomnia-may-be-linked-to-weight Fri, 15 Apr 2011 10:49:40 GMT http://www.silentnight.co.uk/news_ext/800501375/dress-a-bed-to-impress-for-house-viewings Having matching bed linen on show can make a real impression when it comes to trying to sell a property, one expert has suggested http://www.silentnight.co.uk/news_ext/800501375/dress-a-bed-to-impress-for-house-viewings Fri, 15 Apr 2011 10:49:04 GMT http://www.silentnight.co.uk/news_ext/800499590/fly-in-luxury-with-some-sleep-aids Anyone who regularly has to swap their memory foam mattress in favour of an aeroplane seat will know how difficult it is http://www.silentnight.co.uk/news_ext/800499590/fly-in-luxury-with-some-sleep-aids Thu, 14 Apr 2011 11:03:42 GMT http://www.silentnight.co.uk/news_ext/800499585/make-kids-sleepovers-easy-with-stowaway-beds Getting hold of some inexpensive children's beds will help make it easier when youngsters have friends over to stay.Bunk http://www.silentnight.co.uk/news_ext/800499585/make-kids-sleepovers-easy-with-stowaway-beds Thu, 14 Apr 2011 11:03:10 GMT http://www.silentnight.co.uk/news_ext/800499584/mattress-record-attempt-aims-to-raise-charity-funds An Australian man has come up with a rather ingenious way of raising cash for charity, during which he hopes to break a world http://www.silentnight.co.uk/news_ext/800499584/mattress-record-attempt-aims-to-raise-charity-funds Thu, 14 Apr 2011 11:02:37 GMT http://www.silentnight.co.uk/news_ext/800497773/kids-yoga-could-pay-off-at-bedtime Many kids are not spending enough time in their children's beds, but a new craze could help change that.Yoga for kids http://www.silentnight.co.uk/news_ext/800497773/kids-yoga-could-pay-off-at-bedtime Wed, 13 Apr 2011 10:49:54 GMT http://www.silentnight.co.uk/news_ext/800497772/melatonin-rich-foods-make-dozing-off-easier Indulging in walnuts and cherries before heading to bed could help make falling asleep easier, researchers have claimed.Experts http://www.silentnight.co.uk/news_ext/800497772/melatonin-rich-foods-make-dozing-off-easier Wed, 13 Apr 2011 10:49:23 GMT http://www.silentnight.co.uk/news_ext/800497770/consistent-bed-routine-necessary-for-children Although keeping to a strict routine before bed may seem a little excessive at first, it could pay off in the long run.Many http://www.silentnight.co.uk/news_ext/800497770/consistent-bed-routine-necessary-for-children Wed, 13 Apr 2011 10:48:52 GMT http://www.silentnight.co.uk/news_ext/800496056/get-out-of-bed-for-prolonged-reading-says-expert Reading in bed can have a number of negative effects on the body, no matter how comfortable it may feel at the time.This http://www.silentnight.co.uk/news_ext/800496056/get-out-of-bed-for-prolonged-reading-says-expert Tue, 12 Apr 2011 10:53:22 GMT http://www.silentnight.co.uk/news_ext/800496052/global-pillow-fight-is-a-big-success Pillows may be best suited to making the time spent in bed more comfortable, but people all over the world put them to a http://www.silentnight.co.uk/news_ext/800496052/global-pillow-fight-is-a-big-success Tue, 12 Apr 2011 10:52:32 GMT http://www.silentnight.co.uk/news_ext/800494340/genetic-differences-may-be-behind-short-sleep A few lucky people are able to fully function after spending just a few hours lying on their mattress, but it seems their http://www.silentnight.co.uk/news_ext/800494340/genetic-differences-may-be-behind-short-sleep Mon, 11 Apr 2011 10:50:38 GMT http://www.silentnight.co.uk/news_ext/800494339/sleep-deprivation-a-fact-of-life-for-many Spending sufficient time in bed is a real problem for many people, the 2011 Sleep in America survey has found.Carried out http://www.silentnight.co.uk/news_ext/800494339/sleep-deprivation-a-fact-of-life-for-many Mon, 11 Apr 2011 10:50:10 GMT http://www.silentnight.co.uk/news_ext/800494338/causes-of-insomnia-may-be-preventable A person's inability to sleep may be down to their lifestyle choices, as many symptoms are brought on by activities during http://www.silentnight.co.uk/news_ext/800494338/causes-of-insomnia-may-be-preventable Mon, 11 Apr 2011 10:49:31 GMT http://www.silentnight.co.uk/news_ext/800492579/bedrooms-deserve-brightly-coloured-accents Now the winter has finally subsided, there is no better opportunity to inject some colour into the home.Spring is the perfect http://www.silentnight.co.uk/news_ext/800492579/bedrooms-deserve-brightly-coloured-accents Fri, 08 Apr 2011 11:05:15 GMT http://www.silentnight.co.uk/news_ext/800492577/childrens-bedtime-stresses-parents-out-study-finds Many youngsters are reluctant to get into their children's beds at night, which is causing significant amounts of stress http://www.silentnight.co.uk/news_ext/800492577/childrens-bedtime-stresses-parents-out-study-finds Fri, 08 Apr 2011 11:04:37 GMT http://www.silentnight.co.uk/news_ext/800490859/bed-bug-infestations-on-the-rise Bed bugs are becoming a growing problem in the UK, with one company revealing that it has dealt with more cases over the past year http://www.silentnight.co.uk/news_ext/800490859/bed-bug-infestations-on-the-rise Thu, 07 Apr 2011 10:57:41 GMT http://www.silentnight.co.uk/news_ext/800490855/infants-need-the-right-mattress Choosing any item for an infant needs careful consideration, but the quality and firmness of the mattress they will sleep http://www.silentnight.co.uk/news_ext/800490855/infants-need-the-right-mattress Thu, 07 Apr 2011 10:57:04 GMT http://www.silentnight.co.uk/news_ext/800490296/flat-headed-babies-could-be-caused-by-sleeping-positions Babies' sleeping positions could be affecting the shapes of their heads, according to a new study in the Archives of http://www.silentnight.co.uk/news_ext/800490296/flat-headed-babies-could-be-caused-by-sleeping-positions Wed, 06 Apr 2011 16:48:03 GMT http://www.silentnight.co.uk/news_ext/800490261/good-sleep-can-help-weight-loss Getting a good night of sleep on a memory foam mattress can help people trying to lose weight, a study has suggested.A report http://www.silentnight.co.uk/news_ext/800490261/good-sleep-can-help-weight-loss Wed, 06 Apr 2011 16:45:46 GMT http://www.silentnight.co.uk/news_ext/800489115/price-not-the-only-consideration-for-mattress-buying Consumers need to think beyond the price of a new mattress if they are going to make the most out of their money.The quality http://www.silentnight.co.uk/news_ext/800489115/price-not-the-only-consideration-for-mattress-buying Wed, 06 Apr 2011 11:01:35 GMT http://www.silentnight.co.uk/news_ext/800489113/switch-off-your-mind-before-heading-to-bed Getting into bed with an active mind makes it extremely difficult to wind down at the end of the day, so every effort must http://www.silentnight.co.uk/news_ext/800489113/switch-off-your-mind-before-heading-to-bed Wed, 06 Apr 2011 11:00:50 GMT http://www.silentnight.co.uk/news_ext/800487409/keep-a-routine-to-get-children-to-bed Parents should think about setting a strict routine in the evening when it comes to encouraging kids into their children's http://www.silentnight.co.uk/news_ext/800487409/keep-a-routine-to-get-children-to-bed Tue, 05 Apr 2011 11:04:05 GMT http://www.silentnight.co.uk/news_ext/800487404/big-kids-need-their-own-bed-space Youngsters often have quite different ideas of how they want their bedrooms to appear compared to their parents, so such http://www.silentnight.co.uk/news_ext/800487404/big-kids-need-their-own-bed-space Tue, 05 Apr 2011 11:03:30 GMT http://www.silentnight.co.uk/news_ext/800485618/internet-tool-helps-address-kids-sleep-woes Parents worried about the quality of sleep their kids are getting in their children's beds should make the most of a http://www.silentnight.co.uk/news_ext/800485618/internet-tool-helps-address-kids-sleep-woes Mon, 04 Apr 2011 10:56:46 GMT http://www.silentnight.co.uk/news_ext/800485616/a-new-mattress-could-transform-sleep-quality Sleeplessness caused by aches and pains or general discomfort may be cured by investing in a brand new memory foam mattress http://www.silentnight.co.uk/news_ext/800485616/a-new-mattress-could-transform-sleep-quality Mon, 04 Apr 2011 10:56:11 GMT http://www.silentnight.co.uk/news_ext/800483888/keep-a-sense-of-balance-with-interior-design Homeowners undertaking interior design projects need to ensure they do not lose their way, an expert has suggested.Balance http://www.silentnight.co.uk/news_ext/800483888/keep-a-sense-of-balance-with-interior-design Fri, 01 Apr 2011 10:49:03 GMT http://www.silentnight.co.uk/news_ext/800483883/bed-surroundings-can-help-sleeping-patterns It may not just be the quality of a mattress that determines how soundly a person sleeps, as the bedroom as a whole can have http://www.silentnight.co.uk/news_ext/800483883/bed-surroundings-can-help-sleeping-patterns Fri, 01 Apr 2011 10:48:30 GMT http://www.silentnight.co.uk/news_ext/800482159/blue-can-help-calm-senses-in-the-bedroom Adorning bedroom walls with soothing blue paint can prove effective when it comes to dozing off in bed at night.It will help http://www.silentnight.co.uk/news_ext/800482159/blue-can-help-calm-senses-in-the-bedroom Thu, 31 Mar 2011 10:45:40 GMT http://www.silentnight.co.uk/news_ext/800480595/man-jailed-for-fraudulent-mattress-purchase A man in the US has been jailed for impersonating his wife over the phone in order to purchase an expensive mattress and http://www.silentnight.co.uk/news_ext/800480595/man-jailed-for-fraudulent-mattress-purchase Wed, 30 Mar 2011 10:59:41 GMT http://www.silentnight.co.uk/news_ext/800478997/lifetime-of-a-mattress-not-easy-to-pinpoint Determining the lifetime of a mattress is not easy even for the most experienced of salespeople, especially as there are http://www.silentnight.co.uk/news_ext/800478997/lifetime-of-a-mattress-not-easy-to-pinpoint Tue, 29 Mar 2011 10:55:37 GMT http://www.silentnight.co.uk/news_ext/800476728/matching-takes-precedence-for-bedroom-decor Opting for bed linen that matches walls and other elements of the bedroom is becoming increasingly popular among homeowners, http://www.silentnight.co.uk/news_ext/800476728/matching-takes-precedence-for-bedroom-decor Mon, 28 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800477555/technology-takes-its-toll-in-the-bedroom If one partner chooses to stay up late using their laptop or other technology in bed, it can create strain in a relationship, http://www.silentnight.co.uk/news_ext/800477555/technology-takes-its-toll-in-the-bedroom Mon, 28 Mar 2011 10:48:54 GMT http://www.silentnight.co.uk/news_ext/800477552/spanish-siestas-may-be-a-thing-of-the-past Heading to bed in the afternoon for a few minutes of shut-eye is no longer commonplace in Spain, one article has claimed http://www.silentnight.co.uk/news_ext/800477552/spanish-siestas-may-be-a-thing-of-the-past Mon, 28 Mar 2011 10:48:20 GMT http://www.silentnight.co.uk/news_ext/800475923/top-execs-turning-to-sleep-monitors The importance of sleep is being recognised by some high-flying businessmen, as they invest in monitors to ensure they are http://www.silentnight.co.uk/news_ext/800475923/top-execs-turning-to-sleep-monitors Fri, 25 Mar 2011 10:31:55 GMT http://www.silentnight.co.uk/news_ext/800475922/insomnia-increases-calorie-consumption-study-finds Individuals of a normal weight are likely to consume more calories if they have not slept well on their mattress, a new study http://www.silentnight.co.uk/news_ext/800475922/insomnia-increases-calorie-consumption-study-finds Fri, 25 Mar 2011 10:31:18 GMT http://www.silentnight.co.uk/news_ext/800474507/a-mattress-can-reduce-pain-encourage-sleep Every effort should be made to avoid pain while in trying to sleep, so investing in a new mattress could be just the antidote http://www.silentnight.co.uk/news_ext/800474507/a-mattress-can-reduce-pain-encourage-sleep Thu, 24 Mar 2011 11:12:34 GMT http://www.silentnight.co.uk/news_ext/800474506/girl-wins-dream-bed-and-furniture Choosing a new bed was high up on the agenda for one 12-year-old after being declared free of cancer.Zoe Earl underwent considerable http://www.silentnight.co.uk/news_ext/800474506/girl-wins-dream-bed-and-furniture Thu, 24 Mar 2011 11:12:06 GMT http://www.silentnight.co.uk/news_ext/800472815/justin-bieber-i-didnt-have-a-bed-growing-up Justin Bieber has not always been worth millions of dollars, as he reveals in an interview that he did not even have a proper http://www.silentnight.co.uk/news_ext/800472815/justin-bieber-i-didnt-have-a-bed-growing-up Wed, 23 Mar 2011 10:52:14 GMT http://www.silentnight.co.uk/news_ext/800472813/address-aches-and-pains-with-a-brand-new-bed Anyone who suffers from aches and pains after they get into bed should think about investing in a new mattress, an expert has said http://www.silentnight.co.uk/news_ext/800472813/address-aches-and-pains-with-a-brand-new-bed Wed, 23 Mar 2011 10:51:40 GMT http://www.silentnight.co.uk/news_ext/800470240/bedroom-decor-choices-vast-and-varied Homeowners hoping to redecorate the area surrounding their bed will find there are many options to choose from, a freelance http://www.silentnight.co.uk/news_ext/800470240/bedroom-decor-choices-vast-and-varied Tue, 22 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800470243/rest-essential-for-sound-mental-health Failing to head to bed for the recommended eight hours or more can take its toll on mental wellbeing, an experiment has found http://www.silentnight.co.uk/news_ext/800470243/rest-essential-for-sound-mental-health Tue, 22 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800471153/take-your-time-when-selecting-a-mattress Selecting a new mattress is not a decision that should be taken lightly, an article has explained.There are so many different http://www.silentnight.co.uk/news_ext/800471153/take-your-time-when-selecting-a-mattress Tue, 22 Mar 2011 10:57:18 GMT http://www.silentnight.co.uk/news_ext/800471151/dont-bring-unwanted-souvenirs-back-from-holiday As boring as it may seem, time should be taken out on holiday to check the bed is not infested with creatures, Bed-Bugs.co http://www.silentnight.co.uk/news_ext/800471151/dont-bring-unwanted-souvenirs-back-from-holiday Tue, 22 Mar 2011 10:56:31 GMT http://www.silentnight.co.uk/news_ext/800468060/students-forego-beds-for-charity A team of students in Canada have decided to give up their beds in the name of a good cause, as they aim to raise awareness http://www.silentnight.co.uk/news_ext/800468060/students-forego-beds-for-charity Mon, 21 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800469368/sleep-disorders-not-to-be-confused-with-disturbances Although there are around 85 diagnosable sleep disorders, it is important not to get them confused with sleep disturbances, http://www.silentnight.co.uk/news_ext/800469368/sleep-disorders-not-to-be-confused-with-disturbances Mon, 21 Mar 2011 10:59:32 GMT http://www.silentnight.co.uk/news_ext/800469367/us-poised-for-annual-mattress-race Although mattresses are generally reserved for sleeping on, one challenge in the US puts them to quite a different use.The http://www.silentnight.co.uk/news_ext/800469367/us-poised-for-annual-mattress-race Mon, 21 Mar 2011 10:58:51 GMT http://www.silentnight.co.uk/news_ext/800467650/kids-enjoy-tv-from-their-childrens-beds A number of parents are enabling their offspring to watch TV from their children's beds, the Daily Mail has revealed http://www.silentnight.co.uk/news_ext/800467650/kids-enjoy-tv-from-their-childrens-beds Fri, 18 Mar 2011 10:56:26 GMT http://www.silentnight.co.uk/news_ext/800467648/think-storage-in-the-bedroom Storage solutions are essential in any home to avoid clutter mounting up, an expert has said, which may be especially true http://www.silentnight.co.uk/news_ext/800467648/think-storage-in-the-bedroom Fri, 18 Mar 2011 10:55:45 GMT http://www.silentnight.co.uk/news_ext/800465296/childrens-bedrooms-can-be-conducive-to-learning Parents can create a number of areas around their children's bed to help them realise the importance of learning, one http://www.silentnight.co.uk/news_ext/800465296/childrens-bedrooms-can-be-conducive-to-learning Thu, 17 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800465994/new-mums-relish-a-good-nights-sleep There is no better time to realise the importance of getting in bed than after having a baby, one article has suggested.Sleeplessness http://www.silentnight.co.uk/news_ext/800465994/new-mums-relish-a-good-nights-sleep Thu, 17 Mar 2011 10:56:24 GMT http://www.silentnight.co.uk/news_ext/800465987/childrens-bed-times-affected-by-time-change The shift to British Summer Time may have an impact on the amount of time kids spend in their children's beds, experts http://www.silentnight.co.uk/news_ext/800465987/childrens-bed-times-affected-by-time-change Thu, 17 Mar 2011 10:55:44 GMT http://www.silentnight.co.uk/news_ext/800464292/modern-mattress-shoppers-faced-with-many-choices Mattress shoppers will find there are so many options to choose from in the present day, one article has highlighted.With http://www.silentnight.co.uk/news_ext/800464292/modern-mattress-shoppers-faced-with-many-choices Wed, 16 Mar 2011 10:53:29 GMT http://www.silentnight.co.uk/news_ext/800464288/scottish-school-children-to-spend-more-time-in-bed Teenagers are not renowned for their abilities to get themselves out of bed, but new lessons could soon change that.According http://www.silentnight.co.uk/news_ext/800464288/scottish-school-children-to-spend-more-time-in-bed Wed, 16 Mar 2011 10:52:40 GMT http://www.silentnight.co.uk/news_ext/800461770/non-prescription-sleep-strategies-can-work Turning to pills is not the only way in which women can address the problems they face when trying to sleep on their mattress http://www.silentnight.co.uk/news_ext/800461770/non-prescription-sleep-strategies-can-work Tue, 15 Mar 2011 10:49:48 GMT http://www.silentnight.co.uk/news_ext/800461768/dont-over-do-it-before-bedtime Anyone who frequently struggles to sleep on their mattress needs to give their diet some consideration, About.com has said http://www.silentnight.co.uk/news_ext/800461768/dont-over-do-it-before-bedtime Tue, 15 Mar 2011 10:49:14 GMT http://www.silentnight.co.uk/news_ext/800459138/mattress-sharing-could-disrupt-sleep Couples who cannot sleep may not realise that the problem is at least in part due to their mattress, an expert has said.The http://www.silentnight.co.uk/news_ext/800459138/mattress-sharing-could-disrupt-sleep Mon, 14 Mar 2011 10:39:33 GMT http://www.silentnight.co.uk/news_ext/800459134/biebers-bed-infiltrated-by-fans Two Justin Bieber fans have resorted to a rather unique means of getting close to their idol, as they hoped to get in his http://www.silentnight.co.uk/news_ext/800459134/biebers-bed-infiltrated-by-fans Mon, 14 Mar 2011 10:38:34 GMT http://www.silentnight.co.uk/news_ext/800456744/my-bed-is-too-comfy-crazy-complaints-listed-in-new When people look for beds, they usually want them to be as comfortable as possible. However, one man has gone against the http://www.silentnight.co.uk/news_ext/800456744/my-bed-is-too-comfy-crazy-complaints-listed-in-new Fri, 11 Mar 2011 11:55:07 GMT http://www.silentnight.co.uk/news_ext/800453885/sleeping-pods-help-city-workers-get-bed-rest Sleeping on the job may lose some of its stigma in the future, after pods with beds were installed on the 33rd floor of the http://www.silentnight.co.uk/news_ext/800453885/sleeping-pods-help-city-workers-get-bed-rest Thu, 10 Mar 2011 10:54:31 GMT http://www.silentnight.co.uk/news_ext/800453878/manchester-firefighters-to-get-beds-in-stations Firefighters in Manchester are seeing the return of mattresses to their stations, after staff members were asked to carry http://www.silentnight.co.uk/news_ext/800453878/manchester-firefighters-to-get-beds-in-stations Thu, 10 Mar 2011 10:52:47 GMT http://www.silentnight.co.uk/news_ext/800451108/sleep-research-centre-opens-in-canada A new research facility has been established in Canada to investigate the problems caused by insufficient bed rest and find http://www.silentnight.co.uk/news_ext/800451108/sleep-research-centre-opens-in-canada Wed, 09 Mar 2011 10:51:25 GMT http://www.silentnight.co.uk/news_ext/800451087/how-to-inject-fun-into-a-bedroom Turning a dull bedroom into a lively, fun space does not have to cost the earth, and one young woman in Abu Dhabi discovered http://www.silentnight.co.uk/news_ext/800451087/how-to-inject-fun-into-a-bedroom Wed, 09 Mar 2011 10:48:51 GMT http://www.silentnight.co.uk/news_ext/800448748/rod-stewart-hasnt-slept-in-2-weeks Tonight's the Night Rod Stewart isn't going to get any sleep on his mattress, if a recent radio chat is anything to go by http://www.silentnight.co.uk/news_ext/800448748/rod-stewart-hasnt-slept-in-2-weeks Tue, 08 Mar 2011 13:07:24 GMT http://www.silentnight.co.uk/news_ext/800448263/sleep-deprivation-affects-gamblers-judgement Failing to get a good night's sleep on a mattress can affect the judgement of people making a gamble, a study has found, http://www.silentnight.co.uk/news_ext/800448263/sleep-deprivation-affects-gamblers-judgement Tue, 08 Mar 2011 10:50:35 GMT http://www.silentnight.co.uk/news_ext/800445742/parents-too-busy-to-get-kids-to-sleep-on-time Babies and toddlers are missing out on vital bed rest due to the fast-paced nature of the modern world, a study has found http://www.silentnight.co.uk/news_ext/800445742/parents-too-busy-to-get-kids-to-sleep-on-time Mon, 07 Mar 2011 11:15:36 GMT http://www.silentnight.co.uk/news_ext/800445734/quality-of-sleep-related-to-financial-wellbeing People who are better-off financially enjoy sounder sleep on their memory foam mattresses at night, a study suggests.Data http://www.silentnight.co.uk/news_ext/800445734/quality-of-sleep-related-to-financial-wellbeing Mon, 07 Mar 2011 11:14:06 GMT http://www.silentnight.co.uk/news_ext/800444170/brits-warned-as-1-in-10-use-sleeping-pills Sleeping pills do not provide the same quality of bed rest as naturally-induced sleep, researchers have said, after it was http://www.silentnight.co.uk/news_ext/800444170/brits-warned-as-1-in-10-use-sleeping-pills Fri, 04 Mar 2011 16:36:23 GMT http://www.silentnight.co.uk/news_ext/800442919/elbows-bed-rest-plagued-by-nightmares Elbow frontman Guy Garvey is finding it difficult to get restful sleep on his mattress at night, in spite of his band's http://www.silentnight.co.uk/news_ext/800442919/elbows-bed-rest-plagued-by-nightmares Fri, 04 Mar 2011 10:55:04 GMT http://www.silentnight.co.uk/news_ext/800442898/many-americans-failing-to-get-7-hours-shut-eye Despite the recommendation of seven hours sleep a night, it seems that many Americans are finding themselves deprived of rest http://www.silentnight.co.uk/news_ext/800442898/many-americans-failing-to-get-7-hours-shut-eye Fri, 04 Mar 2011 10:46:20 GMT http://www.silentnight.co.uk/news_ext/800442896/take-action-against-bed-bugs-travellers-told Holidaymakers can take precautions to make sure they do not bring more than a souvenir back from their break, one company http://www.silentnight.co.uk/news_ext/800442896/take-action-against-bed-bugs-travellers-told Fri, 04 Mar 2011 10:45:34 GMT http://www.silentnight.co.uk/news_ext/800441517/bed-rest-help-for-arthritis-sufferers People with rheumatoid arthritis can find it difficult to drift off on their mattresses at night, and one expert has offered http://www.silentnight.co.uk/news_ext/800441517/bed-rest-help-for-arthritis-sufferers Thu, 03 Mar 2011 16:45:11 GMT http://www.silentnight.co.uk/news_ext/800438517/bring-spring-into-the-bedroom There are small changes that can be made in the bedroom to make it seem brighter now spring is starting to arrive, one article http://www.silentnight.co.uk/news_ext/800438517/bring-spring-into-the-bedroom Thu, 03 Mar 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800440262/sozzled-businessmen-use-lift-as-a-bed Seven London businessmen will undoubtedly be looking forward to spending some time one their memory foam mattresses after http://www.silentnight.co.uk/news_ext/800440262/sozzled-businessmen-use-lift-as-a-bed Thu, 03 Mar 2011 10:54:49 GMT http://www.silentnight.co.uk/news_ext/800438721/identify-problems-to-resolve-bed-rest-issues The key to getting better bed rest is to get to the bottom of any sleep issues, according to one expert.In an interview with http://www.silentnight.co.uk/news_ext/800438721/identify-problems-to-resolve-bed-rest-issues Wed, 02 Mar 2011 16:39:16 GMT http://www.silentnight.co.uk/news_ext/800437397/45-minute-nap-helps-combat-high-blood-pressure Taking a nap in bed for less than an hour a day has a positive impact on blood pressure, a team of experts have claimed.After http://www.silentnight.co.uk/news_ext/800437397/45-minute-nap-helps-combat-high-blood-pressure Wed, 02 Mar 2011 10:43:59 GMT http://www.silentnight.co.uk/news_ext/800437393/twin-beds-are-right-on-trend Demand for twin beds is growing as couples realise the benefits of sleeping separately, one article has revealed.Many design http://www.silentnight.co.uk/news_ext/800437393/twin-beds-are-right-on-trend Wed, 02 Mar 2011 10:43:20 GMT http://www.silentnight.co.uk/news_ext/800434692/radio-1-dj-to-forgo-sleep-for-charity Red Nose Day is often a chance for celebrities to try their hand at something different and it seems that this year will http://www.silentnight.co.uk/news_ext/800434692/radio-1-dj-to-forgo-sleep-for-charity Tue, 01 Mar 2011 10:35:34 GMT http://www.silentnight.co.uk/news_ext/800434691/specific-bed-recommendations-simply-not-possible It is difficult to make a specific bed recommendation to a customer, mainly because everyone's preferences are so different http://www.silentnight.co.uk/news_ext/800434691/specific-bed-recommendations-simply-not-possible Tue, 01 Mar 2011 10:35:01 GMT http://www.silentnight.co.uk/news_ext/800430991/exercise-may-improve-time-in-bed Adding 30 minutes of exercise to a daily schedule can make all the difference when it comes to trying to rest in bed, a sleep http://www.silentnight.co.uk/news_ext/800430991/exercise-may-improve-time-in-bed Mon, 28 Feb 2011 10:37:21 GMT http://www.silentnight.co.uk/news_ext/800430989/ask-yourself-questions-when-buying-a-mattress Homeowners hoping to purchase a new mattress need to ask themselves a number of questions before they part with any cash, http://www.silentnight.co.uk/news_ext/800430989/ask-yourself-questions-when-buying-a-mattress Mon, 28 Feb 2011 10:36:46 GMT http://www.silentnight.co.uk/news_ext/800428002/mattresses-are-one-of-lifes-biggest-purchases Investing in the right mattress is essential to getting the recommended eight hours rest a night, an article has claimed http://www.silentnight.co.uk/news_ext/800428002/mattresses-are-one-of-lifes-biggest-purchases Fri, 25 Feb 2011 10:54:56 GMT http://www.silentnight.co.uk/news_ext/800428000/great-sleep-not-just-about-the-bed Once homeowners have found their perfect bed, the quest for comfort should not end there, one organisation has said.The quality http://www.silentnight.co.uk/news_ext/800428000/great-sleep-not-just-about-the-bed Fri, 25 Feb 2011 10:54:20 GMT http://www.silentnight.co.uk/news_ext/800426210/hand-me-down-mattresses-could-be-harming-kids Although giving children second-hand mattresses may seem like a good cost saving measure, it could in fact be damaging, one http://www.silentnight.co.uk/news_ext/800426210/hand-me-down-mattresses-could-be-harming-kids Fri, 25 Feb 2011 10:00:00 GMT http://www.silentnight.co.uk/news_ext/800425003/tackling-sleep-deprivation-could-lower-obesity-rates The likelihood of being obese increases if people are not dozing off for long enough in their beds, Italian researchers have found http://www.silentnight.co.uk/news_ext/800425003/tackling-sleep-deprivation-could-lower-obesity-rates Thu, 24 Feb 2011 10:31:51 GMT http://www.silentnight.co.uk/news_ext/800425002/put-in-the-legwork-when-buying-a-mattress A similar approach should be taken to buying a mattress as to any other big ticket item, one article has suggested.Considering http://www.silentnight.co.uk/news_ext/800425002/put-in-the-legwork-when-buying-a-mattress Thu, 24 Feb 2011 10:31:20 GMT http://www.silentnight.co.uk/news_ext/800423313/ken-barlow-sees-bedroom-for-the-first-time Despite spending 50 years in the ITV soap, Coronation Street star Bill Roache had only recently seen his alter ego's http://www.silentnight.co.uk/news_ext/800423313/ken-barlow-sees-bedroom-for-the-first-time Wed, 23 Feb 2011 15:58:12 GMT http://www.silentnight.co.uk/news_ext/800422296/not-feeling-alert-you-may-have-a-sleep-disorder After 15 or 20 minutes of getting out of bed, a person should be feeling fully refreshed and ready to tackle the day head http://www.silentnight.co.uk/news_ext/800422296/not-feeling-alert-you-may-have-a-sleep-disorder Wed, 23 Feb 2011 10:52:23 GMT http://www.silentnight.co.uk/news_ext/800422292/students-put-sleep-on-the-backburner Sleeplessness is a fact of life for many students all over the country, one article has revealed.In the majority of cases, http://www.silentnight.co.uk/news_ext/800422292/students-put-sleep-on-the-backburner Wed, 23 Feb 2011 10:51:43 GMT http://www.silentnight.co.uk/news_ext/800419451/sleep-should-be-taken-seriously The seriousness of not getting enough shut-eye needs to be recognised, an article has claimed.Individuals who either spend http://www.silentnight.co.uk/news_ext/800419451/sleep-should-be-taken-seriously Tue, 22 Feb 2011 11:10:58 GMT http://www.silentnight.co.uk/news_ext/800419449/successful-sleep-in-bed-depends-on-diet The right diet can have a significant impact on how well people sleep in their beds, a health website has emphasised.High http://www.silentnight.co.uk/news_ext/800419449/successful-sleep-in-bed-depends-on-diet Tue, 22 Feb 2011 11:10:22 GMT http://www.silentnight.co.uk/news_ext/800417730/insomniacs-told-to-keep-a-sleep-diary Individuals who struggle to doze off after they get into bed may benefit from keeping a sleep diary, one website has recommended http://www.silentnight.co.uk/news_ext/800417730/insomniacs-told-to-keep-a-sleep-diary Tue, 22 Feb 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800416681/couples-must-buy-beds-together Bed buying for couples is something that needs to be undertaken together, an expert ha explained.Each person will have their http://www.silentnight.co.uk/news_ext/800416681/couples-must-buy-beds-together Mon, 21 Feb 2011 10:52:22 GMT http://www.silentnight.co.uk/news_ext/800416678/mattress-choice-should-be-all-about-comfort The main consideration when buying a new mattress should ultimately be how comfortable it is, a website has pointed out.With http://www.silentnight.co.uk/news_ext/800416678/mattress-choice-should-be-all-about-comfort Mon, 21 Feb 2011 10:51:52 GMT http://www.silentnight.co.uk/news_ext/800412194/unmade-beds-are-not-uncommon People all over the country are leaving their beds unmade in the morning, a new poll from Premier Inn has found.The budget http://www.silentnight.co.uk/news_ext/800412194/unmade-beds-are-not-uncommon Fri, 18 Feb 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800413795/sorting-out-sleep-helps-combat-winter-blues Feeling down can have a significant impact on people's ability to sleep on their mattresses, one article has suggested http://www.silentnight.co.uk/news_ext/800413795/sorting-out-sleep-helps-combat-winter-blues Fri, 18 Feb 2011 10:53:15 GMT http://www.silentnight.co.uk/news_ext/800413794/woman-launches-fight-for-a-quiet-night A Brighton woman has launched a campaign for quiet nights after she was forced to substitute her bed for sleeping in a car http://www.silentnight.co.uk/news_ext/800413794/woman-launches-fight-for-a-quiet-night Fri, 18 Feb 2011 10:52:26 GMT http://www.silentnight.co.uk/news_ext/800410917/ken-and-deidre-to-shed-light-on-bed-talk To mark their 30th wedding anniversary, two of Coronation Street's characters are starring in their own online spin-off http://www.silentnight.co.uk/news_ext/800410917/ken-and-deidre-to-shed-light-on-bed-talk Thu, 17 Feb 2011 10:54:07 GMT http://www.silentnight.co.uk/news_ext/800410913/safety-is-key-for-childrens-beds The most important consideration for children's beds is their safety, the Manila Bulletin has said.As a result, it may http://www.silentnight.co.uk/news_ext/800410913/safety-is-key-for-childrens-beds Thu, 17 Feb 2011 10:52:43 GMT http://www.silentnight.co.uk/news_ext/800406437/napping-will-subside-with-age-says-expert Parents should not be concerned when their kids do not want to nap in their children's beds any more, one expert has said http://www.silentnight.co.uk/news_ext/800406437/napping-will-subside-with-age-says-expert Wed, 16 Feb 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800406447/bed-tests-are-essential Buying a brand new bed without testing it out first is a big mistake, one expert has suggested.A bed is such a personal item http://www.silentnight.co.uk/news_ext/800406447/bed-tests-are-essential Wed, 16 Feb 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800407964/drinking-takes-its-toll-on-womens-sleep Sleeping soundly in a bed is much more difficult for women after a night of heavy drinking than it is for their male counterparts, http://www.silentnight.co.uk/news_ext/800407964/drinking-takes-its-toll-on-womens-sleep Wed, 16 Feb 2011 10:53:09 GMT http://www.silentnight.co.uk/news_ext/800407962/bedroom-flooring-choices-need-careful-consideration The flooring material used under a bed is a crucial decision to make, as it needs to be both attractive and durable, one http://www.silentnight.co.uk/news_ext/800407962/bedroom-flooring-choices-need-careful-consideration Wed, 16 Feb 2011 10:52:25 GMT http://www.silentnight.co.uk/news_ext/800404924/rest-inducing-drinks-have-mixed-effects There has been a rise in the number of sleep-inducing drinks hitting the market, but experts have warned that they might http://www.silentnight.co.uk/news_ext/800404924/rest-inducing-drinks-have-mixed-effects Tue, 15 Feb 2011 10:32:48 GMT http://www.silentnight.co.uk/news_ext/800404917/sporadic-sleep-patterns-can-lead-to-restlessness The human body is programmed to get out of bed at the same time every day, so going against its natural rhythm is likely http://www.silentnight.co.uk/news_ext/800404917/sporadic-sleep-patterns-can-lead-to-restlessness Tue, 15 Feb 2011 10:32:04 GMT http://www.silentnight.co.uk/news_ext/800402206/need-for-childrens-beds-divides-opinion Parents tend to be divided over whether or not to let their offspring share a bed with them, one article has suggested.For http://www.silentnight.co.uk/news_ext/800402206/need-for-childrens-beds-divides-opinion Mon, 14 Feb 2011 10:53:18 GMT http://www.silentnight.co.uk/news_ext/800402205/mattress-sales-expected-to-remain-strong Expectations remain strong for mattress manufacturers over the coming months, Furniture Today has revealed.Consumers were http://www.silentnight.co.uk/news_ext/800402205/mattress-sales-expected-to-remain-strong Mon, 14 Feb 2011 10:52:47 GMT http://www.silentnight.co.uk/news_ext/800400303/babies-need-a-routine-at-bedtime Infants are in need of a strict bedtime routine in order to encourage them to sleep, a parenting website has said.Firstly, http://www.silentnight.co.uk/news_ext/800400303/babies-need-a-routine-at-bedtime Mon, 14 Feb 2011 10:40:00 GMT http://www.silentnight.co.uk/news_ext/800399501/bedtime-can-be-a-chore-with-toddlers Some toddlers are reluctant to get in their children's beds at night, giving parents a headache that can often be difficult http://www.silentnight.co.uk/news_ext/800399501/bedtime-can-be-a-chore-with-toddlers Fri, 11 Feb 2011 10:57:48 GMT http://www.silentnight.co.uk/news_ext/800399498/shane-warne-takes-delivery-of-a-new-mattress Cricketing star Shane Warne has fuelled rumours about a relationship between himself and Liz Hurley after he had a gigantic http://www.silentnight.co.uk/news_ext/800399498/shane-warne-takes-delivery-of-a-new-mattress Fri, 11 Feb 2011 10:57:15 GMT http://www.silentnight.co.uk/news_ext/800396772/separate-mattresses-could-bring-couples-closer Opting to use separate mattresses is sometimes what couples need for a great night's sleep, an article for the Canadian http://www.silentnight.co.uk/news_ext/800396772/separate-mattresses-could-bring-couples-closer Thu, 10 Feb 2011 10:58:45 GMT http://www.silentnight.co.uk/news_ext/800396770/childrens-beds-crucial-for-giving-parents-space Making sure youngsters have access to their own children's beds is essential to giving parents the space they need, a http://www.silentnight.co.uk/news_ext/800396770/childrens-beds-crucial-for-giving-parents-space Thu, 10 Feb 2011 10:58:17 GMT http://www.silentnight.co.uk/news_ext/800393904/study-insomnia-increases-heart-disease-risk Heart disease, stroke and cardiovascular problems are all likely to be more prominent in people who suffer from sleep loss, http://www.silentnight.co.uk/news_ext/800393904/study-insomnia-increases-heart-disease-risk Wed, 09 Feb 2011 10:45:52 GMT http://www.silentnight.co.uk/news_ext/800393901/uk-adults-need-to-sleep-more-survey-suggests People throughout the UK need to do more to spend time in their beds, the results of a YouGov survey have suggested.The research http://www.silentnight.co.uk/news_ext/800393901/uk-adults-need-to-sleep-more-survey-suggests Wed, 09 Feb 2011 10:45:15 GMT http://www.silentnight.co.uk/news_ext/800393697/dont-be-afraid-to-buy-a-new-bed People should not be afraid to think about purchasing a new bed once their old one is past its best, a spokesperson from http://www.silentnight.co.uk/news_ext/800393697/dont-be-afraid-to-buy-a-new-bed Wed, 09 Feb 2011 09:03:39 GMT http://www.silentnight.co.uk/news_ext/800391091/first-few-hours-of-sleep-often-the-best The first three hours people spend in bed are often the most effective at restoring mind and body, experts have pointed out http://www.silentnight.co.uk/news_ext/800391091/first-few-hours-of-sleep-often-the-best Tue, 08 Feb 2011 10:52:46 GMT http://www.silentnight.co.uk/news_ext/800391087/early-waking-one-of-the-worst-problems Of all the sleep problems that arise among children, early awakening is one of the most difficult to deal with, one expert http://www.silentnight.co.uk/news_ext/800391087/early-waking-one-of-the-worst-problems Tue, 08 Feb 2011 10:51:59 GMT http://www.silentnight.co.uk/news_ext/800388374/irregular-rest-patterns-have-an-impact-on-children Parents need to be proactive in getting their kids to sleep for long enough in their children's beds, the Marietta Times http://www.silentnight.co.uk/news_ext/800388374/irregular-rest-patterns-have-an-impact-on-children Mon, 07 Feb 2011 10:51:40 GMT http://www.silentnight.co.uk/news_ext/800388373/groundhog-day-could-be-beneficial-at-bedtime Lessons can be learnt from the hit movie Groundhog Day on how to have a great night's sleep, one website has revealed http://www.silentnight.co.uk/news_ext/800388373/groundhog-day-could-be-beneficial-at-bedtime Mon, 07 Feb 2011 10:51:15 GMT http://www.silentnight.co.uk/news_ext/800388371/memory-foam-mattress-toppers-highly-popular There is a growing trend for people buying memory foam mattress toppers, an article has revealed.They are popular because http://www.silentnight.co.uk/news_ext/800388371/memory-foam-mattress-toppers-highly-popular Mon, 07 Feb 2011 10:50:48 GMT http://www.silentnight.co.uk/news_ext/800385648/daytime-activities-make-a-difference-to-toddlers Youngsters who cannot sleep in their children's beds need to think carefully about what they are doing during the day http://www.silentnight.co.uk/news_ext/800385648/daytime-activities-make-a-difference-to-toddlers Fri, 04 Feb 2011 10:49:51 GMT http://www.silentnight.co.uk/news_ext/800385646/eat-cherries-for-a-good-nights-sleep Individuals who find sleeping in their beds difficult may want to consider munching on some cherries, caring.com has suggested http://www.silentnight.co.uk/news_ext/800385646/eat-cherries-for-a-good-nights-sleep Fri, 04 Feb 2011 10:49:25 GMT http://www.silentnight.co.uk/news_ext/800382980/mattress-purchases-not-to-be-taken-lightly Consumers need to make sure they do not rush into buying a new mattress, especially given how much time they will spend using it http://www.silentnight.co.uk/news_ext/800382980/mattress-purchases-not-to-be-taken-lightly Thu, 03 Feb 2011 10:52:23 GMT http://www.silentnight.co.uk/news_ext/800382977/sleeping-products-may-not-be-effective Many products are available for people who think they could be sleeping better in their beds - but do they really work?Professor http://www.silentnight.co.uk/news_ext/800382977/sleeping-products-may-not-be-effective Thu, 03 Feb 2011 10:51:50 GMT http://www.silentnight.co.uk/news_ext/800380224/half-of-kids-miss-out-on-bedtime-stories Many parents are failing to read a story to their kids after they get into their children's beds, new research from TalkTalk http://www.silentnight.co.uk/news_ext/800380224/half-of-kids-miss-out-on-bedtime-stories Wed, 02 Feb 2011 10:54:17 GMT http://www.silentnight.co.uk/news_ext/800377495/bedroom-must-be-a-place-to-shut-down The bedroom should be a place for ultimate relaxation and where thinking is kept to an absolute minimum, an expert has said http://www.silentnight.co.uk/news_ext/800377495/bedroom-must-be-a-place-to-shut-down Tue, 01 Feb 2011 10:45:08 GMT http://www.silentnight.co.uk/news_ext/800377493/£4m-bed-hits-the-market Beds are often not one of the more expensive purchases in the home, unless of course the Baldacchino Supreme is what a homeowner http://www.silentnight.co.uk/news_ext/800377493/£4m-bed-hits-the-market Tue, 01 Feb 2011 10:44:37 GMT http://www.silentnight.co.uk/news_ext/800377492/february-blues-should-be-tackled-head-on Staying in bed to read a book or watch DVDs is no doubt more preferable than facing February head-on, one article has said http://www.silentnight.co.uk/news_ext/800377492/february-blues-should-be-tackled-head-on Tue, 01 Feb 2011 10:44:09 GMT http://www.silentnight.co.uk/news_ext/800371757/bed-linen-trends-are-always-changing-experts-reveal There have been several changes over the years to the way people choose to dress their beds, a number of design experts have http://www.silentnight.co.uk/news_ext/800371757/bed-linen-trends-are-always-changing-experts-reveal Mon, 31 Jan 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800373933/light-pollution-affecting-sleeping-patterns Urban light pollution can disrupt people's ability to get a good night's sleep on their mattresses, as well as disrupting http://www.silentnight.co.uk/news_ext/800373933/light-pollution-affecting-sleeping-patterns Mon, 31 Jan 2011 10:49:07 GMT http://www.silentnight.co.uk/news_ext/800373930/mental-arousal-at-bed-time-could-signal-insomnia People with high levels of physical and mental arousal when settling down in bed for the night may be suffering from insomnia http://www.silentnight.co.uk/news_ext/800373930/mental-arousal-at-bed-time-could-signal-insomnia Mon, 31 Jan 2011 10:48:23 GMT http://www.silentnight.co.uk/news_ext/800369004/having-the-right-bed-helps-americans-doze-off Having the right bed is essential for Americans, who believe that the comfort of their bedroom as a whole has a significant http://www.silentnight.co.uk/news_ext/800369004/having-the-right-bed-helps-americans-doze-off Fri, 28 Jan 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800370744/starting-bedtime-earlier-could-be-beneficial Youngsters who find it hard to get out of their children's beds in the morning could benefit from going to bed earlier, http://www.silentnight.co.uk/news_ext/800370744/starting-bedtime-earlier-could-be-beneficial Fri, 28 Jan 2011 10:27:09 GMT http://www.silentnight.co.uk/news_ext/800370741/think-what-you-do-before-bedtime-says-website Insomniacs should think carefully about what they are doing during the day, as this could have a bearing on their condition, http://www.silentnight.co.uk/news_ext/800370741/think-what-you-do-before-bedtime-says-website Fri, 28 Jan 2011 10:26:45 GMT http://www.silentnight.co.uk/news_ext/800366319/homeowners-keen-to-go-ensuite There has been a considerable rise in the number of homeowners seeking to install an ensuite in their bedrooms, simply for http://www.silentnight.co.uk/news_ext/800366319/homeowners-keen-to-go-ensuite Thu, 27 Jan 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800368013/childs-bed-sleep-duration-may-impact-weight Children that consistently fail to get a good night's sleep on their beds could be at a greater risk of suffering from http://www.silentnight.co.uk/news_ext/800368013/childs-bed-sleep-duration-may-impact-weight Thu, 27 Jan 2011 10:57:12 GMT http://www.silentnight.co.uk/news_ext/800368008/cant-sleep-get-out-of-bed Lying in bed worrying about not being able to sleep should be avoided at all costs, a study published in the Archives of http://www.silentnight.co.uk/news_ext/800368008/cant-sleep-get-out-of-bed Thu, 27 Jan 2011 10:55:01 GMT http://www.silentnight.co.uk/news_ext/800368006/sleep-deprivation-contributes-to-health-problems Anyone who fails to sleep properly in their bed may find it has an impact on their mental health, according to the Great http://www.silentnight.co.uk/news_ext/800368006/sleep-deprivation-contributes-to-health-problems Thu, 27 Jan 2011 10:54:35 GMT http://www.silentnight.co.uk/news_ext/800368002/parents-must-strike-a-balance-with-kids-bedroom Adults need to take a practical approach to their children's beds and the decor that surrounds them, Edinburgh Evening http://www.silentnight.co.uk/news_ext/800368002/parents-must-strike-a-balance-with-kids-bedroom Thu, 27 Jan 2011 10:53:46 GMT http://www.silentnight.co.uk/news_ext/800365778/tinnitus-can-make-dozing-off-difficult The presence of tinnitus can have a pervasive impact on a person's ability to sleep, according to scientists from the http://www.silentnight.co.uk/news_ext/800365778/tinnitus-can-make-dozing-off-difficult Wed, 26 Jan 2011 15:34:34 GMT http://www.silentnight.co.uk/news_ext/800365031/relax-before-getting-into-bed People need to make sure they are well rested before getting into bed, an article has said.This may involve having a hot http://www.silentnight.co.uk/news_ext/800365031/relax-before-getting-into-bed Wed, 26 Jan 2011 10:51:52 GMT http://www.silentnight.co.uk/news_ext/800365028/childrens-beds-becoming-more-extravagant More money is being spent on children's beds than it has in the past, a piece for the Edinburgh Evening News has suggested http://www.silentnight.co.uk/news_ext/800365028/childrens-beds-becoming-more-extravagant Wed, 26 Jan 2011 10:51:21 GMT http://www.silentnight.co.uk/news_ext/800360467/mattresses-are-not-one-size-fits-all Selecting the right mattress is all about individual preference, one expert has suggested.Each person will need a different http://www.silentnight.co.uk/news_ext/800360467/mattresses-are-not-one-size-fits-all Tue, 25 Jan 2011 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800362163/avoid-bed-sharing-with-pets-scientists-warn Pets should not be allowed to sleep in the same bed as their owners, as they could be putting their health at risk, a team http://www.silentnight.co.uk/news_ext/800362163/avoid-bed-sharing-with-pets-scientists-warn Tue, 25 Jan 2011 10:52:36 GMT http://www.silentnight.co.uk/news_ext/800362159/having-a-good-mattress-has-benefits-for-the-back Back pain sufferers need to make sure they invest in a mattress that is right for their needs, Asia One Health has revealed http://www.silentnight.co.uk/news_ext/800362159/having-a-good-mattress-has-benefits-for-the-back Tue, 25 Jan 2011 10:52:09 GMT http://www.silentnight.co.uk/news_ext/800362158/tv-could-take-its-toll-on-kids-sleeping-patterns Parents may find it beneficial to control how much TV their kids watch if it is disrupting their time in children's beds, http://www.silentnight.co.uk/news_ext/800362158/tv-could-take-its-toll-on-kids-sleeping-patterns Tue, 25 Jan 2011 10:51:42 GMT http://www.silentnight.co.uk/news_ext/800359342/memories-develop-better-during-sleep Spending enough time in bed is essential to helping keep memories alive, a team of researchers from the University of Lubeck http://www.silentnight.co.uk/news_ext/800359342/memories-develop-better-during-sleep Mon, 24 Jan 2011 10:55:14 GMT http://www.silentnight.co.uk/news_ext/800359340/exam-success-relies-on-being-well-rested Being well rested before taking an exam is crucial, as it will help ensure both body and mind are on the ball, one article http://www.silentnight.co.uk/news_ext/800359340/exam-success-relies-on-being-well-rested Mon, 24 Jan 2011 10:54:43 GMT http://www.silentnight.co.uk/news_ext/800356517/hotel-bed-luxury-can-be-recreated-at-home There are a number of ways in which consumers can recreate the level of luxury they experience in hotel beds, one article http://www.silentnight.co.uk/news_ext/800356517/hotel-bed-luxury-can-be-recreated-at-home Fri, 21 Jan 2011 10:40:00 GMT http://www.silentnight.co.uk/news_ext/800356515/children-who-cant-sleep-at-risk-of-behavioural Parents need to be aware of the potential medical problems that could arise if children are not encouraged to sleep well http://www.silentnight.co.uk/news_ext/800356515/children-who-cant-sleep-at-risk-of-behavioural Fri, 21 Jan 2011 10:39:25 GMT http://www.silentnight.co.uk/news_ext/800353739/sleep-isnt-for-slackers Spending enough time in bed is not a sign of weakness, patch.com revealed, as it can have all manner of health benefits.It http://www.silentnight.co.uk/news_ext/800353739/sleep-isnt-for-slackers Thu, 20 Jan 2011 10:29:08 GMT http://www.silentnight.co.uk/news_ext/800353738/jolie-admits-to-sharing-a-bed-with-her-kids She may be an A-list Hollywood actress, but Angelina Jolie still believes her kids keep her grounded.The starlet revealed http://www.silentnight.co.uk/news_ext/800353738/jolie-admits-to-sharing-a-bed-with-her-kids Thu, 20 Jan 2011 10:28:42 GMT http://www.silentnight.co.uk/news_ext/800350939/sleep-apnoea-needs-to-be-diagnosed Anyone who suspects they may have sleep apnoea needs to get their conditional professionally diagnosed by a doctor, one article http://www.silentnight.co.uk/news_ext/800350939/sleep-apnoea-needs-to-be-diagnosed Wed, 19 Jan 2011 10:54:03 GMT http://www.silentnight.co.uk/news_ext/800350935/simple-steps-help-get-kids-into-their-childrens-beds Getting youngsters off to sleep in their children's beds can sometimes be difficult, but there are ways in which parents http://www.silentnight.co.uk/news_ext/800350935/simple-steps-help-get-kids-into-their-childrens-beds Wed, 19 Jan 2011 10:53:25 GMT http://www.silentnight.co.uk/news_ext/800350931/bedroom-style-often-dictated-by-size-of-space The style of bed and decor used in the bedroom is largely dictated by how much space a person has to play with, the Calgary http://www.silentnight.co.uk/news_ext/800350931/bedroom-style-often-dictated-by-size-of-space Wed, 19 Jan 2011 10:52:41 GMT http://www.silentnight.co.uk/news_ext/800348121/double-sided-duvet-helps-eradicate-bed-wars One couple have invented a new double-sided duvet in order to reduce arguments that arise between those sharing the same bed http://www.silentnight.co.uk/news_ext/800348121/double-sided-duvet-helps-eradicate-bed-wars Tue, 18 Jan 2011 10:40:46 GMT http://www.silentnight.co.uk/news_ext/800348120/sleeping-in-separate-beds-must-be-a-mutual-decision Opting to sleeping in separate beds is something that couples need to agree on between themselves, the Jamaica Observer has http://www.silentnight.co.uk/news_ext/800348120/sleeping-in-separate-beds-must-be-a-mutual-decision Tue, 18 Jan 2011 10:40:24 GMT http://www.silentnight.co.uk/news_ext/800345367/bedroom-makeover-projects-can-be-fun Choosing the bedroom for a design project can prove a rewarding and even a fun experience, one piece has suggested.The first http://www.silentnight.co.uk/news_ext/800345367/bedroom-makeover-projects-can-be-fun Mon, 17 Jan 2011 10:54:37 GMT http://www.silentnight.co.uk/news_ext/800345362/avoid-fads-when-decorating-a-bedroom Homeowners need to avoid following the latest fads when decorating their bedrooms and instead opt for fashionable beds and http://www.silentnight.co.uk/news_ext/800345362/avoid-fads-when-decorating-a-bedroom Mon, 17 Jan 2011 10:54:02 GMT http://www.silentnight.co.uk/news_ext/800342501/avoid-turning-lights-on-before-bedtime Quality of sleep may be affected by exposure to light before dozing off in bed, new research has suggested.Published in the http://www.silentnight.co.uk/news_ext/800342501/avoid-turning-lights-on-before-bedtime Fri, 14 Jan 2011 10:53:05 GMT http://www.silentnight.co.uk/news_ext/800342498/try-before-you-buy-with-mattresses There is no other option but to try out mattresses before making a purchase, one consumer has suggested.Considering how much http://www.silentnight.co.uk/news_ext/800342498/try-before-you-buy-with-mattresses Fri, 14 Jan 2011 10:52:36 GMT http://www.silentnight.co.uk/news_ext/800339786/eye-mask-hopes-to-brighten-up-mornings Getting out of bed in the morning is difficult for many people, but one American man believes he has come up with a solution http://www.silentnight.co.uk/news_ext/800339786/eye-mask-hopes-to-brighten-up-mornings Thu, 13 Jan 2011 10:56:27 GMT http://www.silentnight.co.uk/news_ext/800339783/create-a-play-area-away-from-childrens-beds Parents may find it advantageous to create a play space for their youngsters away from their children's beds, one article http://www.silentnight.co.uk/news_ext/800339783/create-a-play-area-away-from-childrens-beds Thu, 13 Jan 2011 10:55:44 GMT http://www.silentnight.co.uk/news_ext/800335596/various-myths-surround-resting It is often the case that people are bombarded with too much information on what they should and should not do to get a good http://www.silentnight.co.uk/news_ext/800335596/various-myths-surround-resting Wed, 12 Jan 2011 10:57:00 GMT http://www.silentnight.co.uk/news_ext/800337058/resting-patterns-must-be-restored-after-christmas Over-indulgence over the festive season leads many people to find their sleeping patterns are out of sync, pennlive.com has http://www.silentnight.co.uk/news_ext/800337058/resting-patterns-must-be-restored-after-christmas Wed, 12 Jan 2011 10:51:07 GMT http://www.silentnight.co.uk/news_ext/800337056/hotel-style-emulated-at-home Hotel bedrooms are acting as inspiration for homeowners who want to create a sanctuary in their own home, the Daily Telegraph http://www.silentnight.co.uk/news_ext/800337056/hotel-style-emulated-at-home Wed, 12 Jan 2011 10:50:25 GMT http://www.silentnight.co.uk/news_ext/800334328/dont-tackle-the-most-depressing-day-from-bed Spending the whole of January feeling down in bed is not an option, Scotland on Sunday has emphasised.January 24th, otherwise http://www.silentnight.co.uk/news_ext/800334328/dont-tackle-the-most-depressing-day-from-bed Tue, 11 Jan 2011 10:49:43 GMT http://www.silentnight.co.uk/news_ext/800334324/certain-foods-give-sleeplessness-the-boot Those who struggle to doze off to sleep after they get into their divan beds need to think about what foods they eat, the http://www.silentnight.co.uk/news_ext/800334324/certain-foods-give-sleeplessness-the-boot Tue, 11 Jan 2011 10:49:01 GMT http://www.silentnight.co.uk/news_ext/800331495/snoring-may-indicate-wider-health-problems Leaving excessive snoring unnoticed is not an option, as it may be an indicator of a sleep disorder, an expert has said.It http://www.silentnight.co.uk/news_ext/800331495/snoring-may-indicate-wider-health-problems Mon, 10 Jan 2011 10:44:35 GMT http://www.silentnight.co.uk/news_ext/800331491/brits-stash-cash-under-the-mattress The appeal of storing cash in bank accounts is taking a hit, with people instead opting to keep it in the home, a new survey http://www.silentnight.co.uk/news_ext/800331491/brits-stash-cash-under-the-mattress Mon, 10 Jan 2011 10:43:54 GMT http://www.silentnight.co.uk/news_ext/800328814/finding-the-right-mattress-no-easy-task Going in search of the right mattress can often be a difficult task, Furniture Today has suggested.A recent Sleep Summit http://www.silentnight.co.uk/news_ext/800328814/finding-the-right-mattress-no-easy-task Fri, 07 Jan 2011 10:59:12 GMT http://www.silentnight.co.uk/news_ext/800326142/1960s-glamour-makes-a-comeback-says-expert Homeowners hoping to be right on trend with their double beds need to think about adopting shimmer and shine this season, http://www.silentnight.co.uk/news_ext/800326142/1960s-glamour-makes-a-comeback-says-expert Thu, 06 Jan 2011 10:54:15 GMT http://www.silentnight.co.uk/news_ext/800326140/spare-rooms-set-to-be-transformed-into-home-gyms It is the time of year when many people will be removing divan beds from their guest rooms and transforming the space into http://www.silentnight.co.uk/news_ext/800326140/spare-rooms-set-to-be-transformed-into-home-gyms Thu, 06 Jan 2011 10:53:43 GMT http://www.silentnight.co.uk/news_ext/800323480/consider-bed-hygiene-in-2011 There is no better time to consider the hygiene of divan beds than at the start of the New Year, voxy.co.nz has suggested http://www.silentnight.co.uk/news_ext/800323480/consider-bed-hygiene-in-2011 Wed, 05 Jan 2011 11:00:05 GMT http://www.silentnight.co.uk/news_ext/800323477/bedrooms-turning-into-webrooms Almost two hours per night is spent lying in bed playing with electronic gadgets such as laptops, research from PC World has found http://www.silentnight.co.uk/news_ext/800323477/bedrooms-turning-into-webrooms Wed, 05 Jan 2011 10:58:43 GMT http://www.silentnight.co.uk/news_ext/800323471/can-forgiveness-improve-sleep The age-old saying of not going to bed angry may have more basis than people think, it has been reported.Leaving lingering http://www.silentnight.co.uk/news_ext/800323471/can-forgiveness-improve-sleep Wed, 05 Jan 2011 10:58:02 GMT http://www.silentnight.co.uk/news_ext/800320878/king-size-beds-have-various-merits King size beds are growing in popularity for a variety of reasons, an article has said, not least because they provide more space http://www.silentnight.co.uk/news_ext/800320878/king-size-beds-have-various-merits Tue, 04 Jan 2011 11:01:57 GMT http://www.silentnight.co.uk/news_ext/800320876/canadians-often-feel-tired A considerable amount of people in Canada (58 per cent) are not getting enough sleep in their double beds, a poll from CBC http://www.silentnight.co.uk/news_ext/800320876/canadians-often-feel-tired Tue, 04 Jan 2011 11:01:26 GMT http://www.silentnight.co.uk/news_ext/800318645/insomnia-must-be-treated Failure to take note of the symptoms of insomnia could have a negative impact on a person's health.Many individuals are http://www.silentnight.co.uk/news_ext/800318645/insomnia-must-be-treated Fri, 31 Dec 2010 10:24:01 GMT http://www.silentnight.co.uk/news_ext/800318643/work-related-worries-take-their-toll Anyone who struggles to doze off in bed at night will likely find it is due to work-related problems, one article has suggested http://www.silentnight.co.uk/news_ext/800318643/work-related-worries-take-their-toll Fri, 31 Dec 2010 10:23:19 GMT http://www.silentnight.co.uk/news_ext/800316569/adjustable-beds-appealing-to-younger-generations Efforts are being made to ensure adjustable beds are more attractive to younger generations, the Wall Street Journal (WSJ) http://www.silentnight.co.uk/news_ext/800316569/adjustable-beds-appealing-to-younger-generations Thu, 30 Dec 2010 10:54:47 GMT http://www.silentnight.co.uk/news_ext/800316566/sleep-apps-do-they-really-work With a number of sleep apps entering the market, it can often be difficult to know which one to choose and whether or not http://www.silentnight.co.uk/news_ext/800316566/sleep-apps-do-they-really-work Thu, 30 Dec 2010 10:54:08 GMT http://www.silentnight.co.uk/news_ext/800314407/pre-sleep-routine-as-important-as-getting-into-bed Thinking carefully about what activities are engaged in before getting into a single bed is highly important, the Sydney http://www.silentnight.co.uk/news_ext/800314407/pre-sleep-routine-as-important-as-getting-into-bed Wed, 29 Dec 2010 10:57:00 GMT http://www.silentnight.co.uk/news_ext/800314404/napping-takes-its-toll-on-resting-patterns People should avoid taking a nap before getting in their divan beds, as it may have a negative impact on their sleep patterns http://www.silentnight.co.uk/news_ext/800314404/napping-takes-its-toll-on-resting-patterns Wed, 29 Dec 2010 10:56:09 GMT http://www.silentnight.co.uk/news_ext/800309943/guest-room-conversions-neednt-be-complicated Transforming a guest room into a space people want to stay in does not have to be complicated, a design expert has said.It http://www.silentnight.co.uk/news_ext/800309943/guest-room-conversions-neednt-be-complicated Fri, 24 Dec 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800304833/transition-to-a-childrens-bed-can-be-simplified There are ways in which parents can make the process of moving from a cot to a children's bed much easier, boston.com http://www.silentnight.co.uk/news_ext/800304833/transition-to-a-childrens-bed-can-be-simplified Fri, 24 Dec 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800308887/action-can-be-taken-to-improve-quality-of-rest Despite popular belief, there are methods people can use to make sure they get enough quality rest in their divan beds.One http://www.silentnight.co.uk/news_ext/800308887/action-can-be-taken-to-improve-quality-of-rest Thu, 23 Dec 2010 10:54:45 GMT http://www.silentnight.co.uk/news_ext/800308884/a-few-too-many-may-impact-on-bed-time Having a few too many over the festive period is likely to have a knock-on effect to how much time people spend in their http://www.silentnight.co.uk/news_ext/800308884/a-few-too-many-may-impact-on-bed-time Thu, 23 Dec 2010 10:54:16 GMT http://www.silentnight.co.uk/news_ext/800308882/sleep-deprivation-a-warped-badge-of-honour Not spending enough time in a single bed is becoming something of a badge of honour for many people, patch.com has identified http://www.silentnight.co.uk/news_ext/800308882/sleep-deprivation-a-warped-badge-of-honour Thu, 23 Dec 2010 10:53:42 GMT http://www.silentnight.co.uk/news_ext/800306257/bed-technology-can-benefit-warring-couples Couples who share a bed and have very different sleeping styles will find there are mattresses to suit their needs, an expert http://www.silentnight.co.uk/news_ext/800306257/bed-technology-can-benefit-warring-couples Wed, 22 Dec 2010 11:00:21 GMT http://www.silentnight.co.uk/news_ext/800306250/simple-bedroom-gestures-make-a-good-impression Once the guest room has been tidied and the divan bed is made, there are other simple ways people can make their visitors http://www.silentnight.co.uk/news_ext/800306250/simple-bedroom-gestures-make-a-good-impression Wed, 22 Dec 2010 10:58:50 GMT http://www.silentnight.co.uk/news_ext/800306244/childrens-bedroom-decor-needs-to-grow Children's beds and the rest of their rooms need to grow over time as they do, a design expert has recommended.Design http://www.silentnight.co.uk/news_ext/800306244/childrens-bedroom-decor-needs-to-grow Wed, 22 Dec 2010 10:58:00 GMT http://www.silentnight.co.uk/news_ext/800303426/colchester-hospital-workers-pass-up-beds With snow still sweeping the nation, it is perhaps unsurprising that staff at one hospital were unable to get home to their http://www.silentnight.co.uk/news_ext/800303426/colchester-hospital-workers-pass-up-beds Tue, 21 Dec 2010 10:44:06 GMT http://www.silentnight.co.uk/news_ext/800303425/bed-loses-out-to-tv-for-42-pct-of-americans Almost half (42 per cent) of Americans would rather forego the opportunity to spend time in bed than their computer or TV, http://www.silentnight.co.uk/news_ext/800303425/bed-loses-out-to-tv-for-42-pct-of-americans Tue, 21 Dec 2010 10:43:19 GMT http://www.silentnight.co.uk/news_ext/800300680/zip-and-link-beds-cater-to-all-needs People who find their partner has a very different sleeping style to them may find that a zip and link bed is a worthy investment http://www.silentnight.co.uk/news_ext/800300680/zip-and-link-beds-cater-to-all-needs Mon, 20 Dec 2010 10:59:01 GMT http://www.silentnight.co.uk/news_ext/800300674/give-sofa-beds-the-boot-this-christmas Expecting guests to sleep on sofa beds this Christmas is often not the best option, iol.co.za has claimed.It emphasised that http://www.silentnight.co.uk/news_ext/800300674/give-sofa-beds-the-boot-this-christmas Mon, 20 Dec 2010 10:58:20 GMT http://www.silentnight.co.uk/news_ext/800298005/asthma-sufferers-need-to-make-right-bed-choices A variety of products can be bought for a bed to alleviate certain health problems, including asthma.Anyone with breathing http://www.silentnight.co.uk/news_ext/800298005/asthma-sufferers-need-to-make-right-bed-choices Fri, 17 Dec 2010 10:51:47 GMT http://www.silentnight.co.uk/news_ext/800298003/x-factors-cher-dad-still-tucks-me-into-bed Everyone has their own bedtime ritual, but it seems the X Factor's Cher Lloyd reverts back to being a child before getting http://www.silentnight.co.uk/news_ext/800298003/x-factors-cher-dad-still-tucks-me-into-bed Fri, 17 Dec 2010 10:51:17 GMT http://www.silentnight.co.uk/news_ext/800295207/beds-must-be-stylish-this-winter Beds should be transformed into a stylish sanctuary throughout the winter months, design experts have recommended.With snow http://www.silentnight.co.uk/news_ext/800295207/beds-must-be-stylish-this-winter Thu, 16 Dec 2010 10:43:56 GMT http://www.silentnight.co.uk/news_ext/800295204/try-out-beds-to-find-the-best-one Finding the right bed is not going to be possible unless a person has tried out a number of different models, the Sleep Council's http://www.silentnight.co.uk/news_ext/800295204/try-out-beds-to-find-the-best-one Thu, 16 Dec 2010 10:43:09 GMT http://www.silentnight.co.uk/news_ext/800292375/jet-lag-pill-to-help-put-sleep-woes-to-bed Plans are in motion for the development of a jet lag pill, which scientists hope will stave off the tiredness associated http://www.silentnight.co.uk/news_ext/800292375/jet-lag-pill-to-help-put-sleep-woes-to-bed Wed, 15 Dec 2010 10:55:58 GMT http://www.silentnight.co.uk/news_ext/800292372/scientists-give-support-to-beauty-sleep There may be more truth to the idea of beauty sleep than people realise, experts have found.Anyone who does not spend enough http://www.silentnight.co.uk/news_ext/800292372/scientists-give-support-to-beauty-sleep Wed, 15 Dec 2010 10:55:10 GMT http://www.silentnight.co.uk/news_ext/800288028/safe-environment-helps-babies-sleep Encouraging infants to sleep in their children's beds is all about creating the right environment, one article has emphasised http://www.silentnight.co.uk/news_ext/800288028/safe-environment-helps-babies-sleep Tue, 14 Dec 2010 10:50:00 GMT http://www.silentnight.co.uk/news_ext/800289502/sleep-loss-not-an-issue-for-police-this-christmas Drink drivers can be safe in the knowledge that their arresting officer will not be losing any sleep over their conviction http://www.silentnight.co.uk/news_ext/800289502/sleep-loss-not-an-issue-for-police-this-christmas Tue, 14 Dec 2010 10:42:37 GMT http://www.silentnight.co.uk/news_ext/800289500/troops-receive-delivery-of-memory-foam-mattresses Memory foam mattresses have been sent out to Afghanistan in a bid to give troops a great night's sleep.The mattress toppers http://www.silentnight.co.uk/news_ext/800289500/troops-receive-delivery-of-memory-foam-mattresses Tue, 14 Dec 2010 10:41:50 GMT http://www.silentnight.co.uk/news_ext/800286746/sleeplessness-creates-hormonal-imbalance Anyone who fails to spend enough time in their divan bed could be creating a hormonal imbalance in their body without realising http://www.silentnight.co.uk/news_ext/800286746/sleeplessness-creates-hormonal-imbalance Mon, 13 Dec 2010 10:52:59 GMT http://www.silentnight.co.uk/news_ext/800286743/workers-catch-up-on-40-winks-in-the-office Workers who are not spending enough time in bed are catching up on their rest while on the job, new research has found.As http://www.silentnight.co.uk/news_ext/800286743/workers-catch-up-on-40-winks-in-the-office Mon, 13 Dec 2010 10:52:13 GMT http://www.silentnight.co.uk/news_ext/800284150/be-mindful-of-bed-bugs-this-christmas With many people likely to be staying in hotels over the festive season, it is essential they keep an eye out for bed bugs http://www.silentnight.co.uk/news_ext/800284150/be-mindful-of-bed-bugs-this-christmas Fri, 10 Dec 2010 11:10:11 GMT http://www.silentnight.co.uk/news_ext/800284149/japanese-businesspeople-the-most-sleep-deprived People working in Japan are likely to get less than six hours sleep a night, a new study from food seasoning maker Ajinomoto http://www.silentnight.co.uk/news_ext/800284149/japanese-businesspeople-the-most-sleep-deprived Fri, 10 Dec 2010 11:09:41 GMT http://www.silentnight.co.uk/news_ext/800279807/bunk-beds-great-for-freeing-up-space Investing in bunk beds is a great way to create more space in a children's bedroom, the Stir blog has suggested.Freeing-up http://www.silentnight.co.uk/news_ext/800279807/bunk-beds-great-for-freeing-up-space Thu, 09 Dec 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800281432/lack-of-rest-makes-weight-loss-a-challenge Those who find it difficult to sleep well in their double beds could find their attempts at weight loss are hampered, a health http://www.silentnight.co.uk/news_ext/800281432/lack-of-rest-makes-weight-loss-a-challenge Thu, 09 Dec 2010 10:57:53 GMT http://www.silentnight.co.uk/news_ext/800281429/grab-a-design-magazine-and-get-planning Cosying up in a divan bed is the perfect opportunity for homeowners to get their hands on a design magazine and plan their http://www.silentnight.co.uk/news_ext/800281429/grab-a-design-magazine-and-get-planning Thu, 09 Dec 2010 10:57:12 GMT http://www.silentnight.co.uk/news_ext/800278778/bedtime-stories-may-not-have-educational-benefits Parents who read to their offspring in their children's beds may not be having the positive impact on their future that http://www.silentnight.co.uk/news_ext/800278778/bedtime-stories-may-not-have-educational-benefits Wed, 08 Dec 2010 11:02:11 GMT http://www.silentnight.co.uk/news_ext/800278776/insomniacs-need-to-assess-daytime-activities Activities carried out during the day may well be the reason behind people's inability to sleep, Dr Jeff Hersh has highlighted http://www.silentnight.co.uk/news_ext/800278776/insomniacs-need-to-assess-daytime-activities Wed, 08 Dec 2010 11:01:36 GMT http://www.silentnight.co.uk/news_ext/800277260/drivers-sleeping-in-cars-following-snow-chaos Motorists in Scotland have found themselves without beds over the past few days as heavy snowfall has meant they are unable http://www.silentnight.co.uk/news_ext/800277260/drivers-sleeping-in-cars-following-snow-chaos Wed, 08 Dec 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800276011/weight-loss-as-much-about-rest-as-exercise Having quality time in bed may have more of an impact on a weight loss regime than people realise, a dietician has highlighted http://www.silentnight.co.uk/news_ext/800276011/weight-loss-as-much-about-rest-as-exercise Tue, 07 Dec 2010 10:59:24 GMT http://www.silentnight.co.uk/news_ext/800276009/wind-down-before-getting-into-bed Learning how to wind down properly at the end of the day is essential to spending quality time in bed.There are many ways http://www.silentnight.co.uk/news_ext/800276009/wind-down-before-getting-into-bed Tue, 07 Dec 2010 10:58:53 GMT http://www.silentnight.co.uk/news_ext/800276002/manson-found-with-mobile-under-mattress Infamous criminal Charles Manson has been found with a mobile phone smuggled under his mattress, according to reports.Prison http://www.silentnight.co.uk/news_ext/800276002/manson-found-with-mobile-under-mattress Tue, 07 Dec 2010 10:58:11 GMT http://www.silentnight.co.uk/news_ext/800271927/hospital-staff-pass-up-beds-to-help-others Many hospital staff in the north-east of England have passed up the chance to go home to a comfy bed and mattress so they http://www.silentnight.co.uk/news_ext/800271927/hospital-staff-pass-up-beds-to-help-others Mon, 06 Dec 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800273416/beds-need-to-be-dressed-to-impress Making sure a bed is properly dressed will make it a warm sanctuary to be enjoyed this winter.Getting into a bed with thin, http://www.silentnight.co.uk/news_ext/800273416/beds-need-to-be-dressed-to-impress Mon, 06 Dec 2010 10:56:33 GMT http://www.silentnight.co.uk/news_ext/800273412/infants-need-structure-when-it-comes-to-rest Parents need to ensure their infants have a good sleep schedule in place before they upgrade to children's beds.This http://www.silentnight.co.uk/news_ext/800273412/infants-need-structure-when-it-comes-to-rest Mon, 06 Dec 2010 10:56:04 GMT http://www.silentnight.co.uk/news_ext/800270745/make-arrangements-for-quality-time-in-bed There are a variety of changes people can introduce in their bedroom to ensure they sleep better in bed at night.Getting http://www.silentnight.co.uk/news_ext/800270745/make-arrangements-for-quality-time-in-bed Fri, 03 Dec 2010 10:54:37 GMT http://www.silentnight.co.uk/news_ext/800270742/social-networking-in-bed-grows-in-popularity People are refusing to stop social networking after they go to bed, a new study from Travelodge has found.It discovered that http://www.silentnight.co.uk/news_ext/800270742/social-networking-in-bed-grows-in-popularity Fri, 03 Dec 2010 10:54:06 GMT http://www.silentnight.co.uk/news_ext/800268130/sledging-on-mattresses-should-be-avoided Mattresses should not be used for sledging in the recent snowy weather, after an accident occurred in Staffordshire.Two youngsters http://www.silentnight.co.uk/news_ext/800268130/sledging-on-mattresses-should-be-avoided Thu, 02 Dec 2010 10:57:51 GMT http://www.silentnight.co.uk/news_ext/800268128/hibernation-preferable-at-this-time-of-year People would much rather head to bed than put up with the cold, dark nights, new findings published by the Daily Mail show http://www.silentnight.co.uk/news_ext/800268128/hibernation-preferable-at-this-time-of-year Thu, 02 Dec 2010 10:57:20 GMT http://www.silentnight.co.uk/news_ext/800268125/choose-the-right-beds-when-renting-out-rooms People looking to rent out rooms need to make sure they opt for good quality and stylish beds, expressandstar.com has said http://www.silentnight.co.uk/news_ext/800268125/choose-the-right-beds-when-renting-out-rooms Thu, 02 Dec 2010 10:56:35 GMT http://www.silentnight.co.uk/news_ext/800265503/sofa-beds-both-functional-and-stylish Having a sofa bed to hand can prove particularly beneficial, especially when guests come to stay.They are a stylish addition http://www.silentnight.co.uk/news_ext/800265503/sofa-beds-both-functional-and-stylish Wed, 01 Dec 2010 10:51:16 GMT http://www.silentnight.co.uk/news_ext/800265501/memory-foam-mattresses-far-from-stubborn Anyone who finds traditional style mattresses "flat and stubborn" needs to consider a memory foam mattress.As they http://www.silentnight.co.uk/news_ext/800265501/memory-foam-mattresses-far-from-stubborn Wed, 01 Dec 2010 10:50:35 GMT http://www.silentnight.co.uk/news_ext/800263632/fitness-relies-on-rest Trying to keep fit is as much about the time spent resting as it is about exercise, one article has highlighted.Moderation http://www.silentnight.co.uk/news_ext/800263632/fitness-relies-on-rest Tue, 30 Nov 2010 16:38:52 GMT http://www.silentnight.co.uk/news_ext/800262324/now-is-the-time-to-spruce-up-guest-rooms Homeowners need to start thinking now about giving their guest rooms a spruce up before the festive season arrives.Often http://www.silentnight.co.uk/news_ext/800262324/now-is-the-time-to-spruce-up-guest-rooms Tue, 30 Nov 2010 10:55:37 GMT http://www.silentnight.co.uk/news_ext/800262319/sleep-patterns-partly-inherited A person's preference for what time they get in and out of bed is inherited, at least in part.The genetic makeup of an http://www.silentnight.co.uk/news_ext/800262319/sleep-patterns-partly-inherited Tue, 30 Nov 2010 10:54:53 GMT http://www.silentnight.co.uk/news_ext/800259422/sleep-hygiene-needs-to-be-addressed People need to take a step back and look at how well their so-called sleep hygiene is, according to Dr Nidhi Tiwari, from http://www.silentnight.co.uk/news_ext/800259422/sleep-hygiene-needs-to-be-addressed Mon, 29 Nov 2010 10:59:13 GMT http://www.silentnight.co.uk/news_ext/800259417/sleep-apnoea-needs-to-be-treated Anyone who cannot rest properly because they suffer from sleep apnoea really needs to get their condition treated, medical http://www.silentnight.co.uk/news_ext/800259417/sleep-apnoea-needs-to-be-treated Mon, 29 Nov 2010 10:58:37 GMT http://www.silentnight.co.uk/news_ext/800259416/new-music-video-sees-cheryl-get-in-bed Usually known for her energetic dance routines, Cheryl Cole has surprised fans with a more laid back approach to her latest http://www.silentnight.co.uk/news_ext/800259416/new-music-video-sees-cheryl-get-in-bed Mon, 29 Nov 2010 10:57:54 GMT http://www.silentnight.co.uk/news_ext/800259172/simple-steps-help-promote-sound-sleep People who cannot sleep properly in bed at night need to think carefully about why that is, an article has suggested.There http://www.silentnight.co.uk/news_ext/800259172/simple-steps-help-promote-sound-sleep Mon, 29 Nov 2010 09:12:05 GMT http://www.silentnight.co.uk/news_ext/800259169/cameron-hoped-for-sleep-in-seoul Prime Minister David Cameron hoped that his trip to the G20 summit in Seoul would be successful from more than just a political http://www.silentnight.co.uk/news_ext/800259169/cameron-hoped-for-sleep-in-seoul Mon, 29 Nov 2010 09:10:45 GMT http://www.silentnight.co.uk/news_ext/800257664/dont-stress-before-bed Trying to avoid stressful situations before going to bed will help improve the quality of sleep a person gets, Cornwall Seaway http://www.silentnight.co.uk/news_ext/800257664/dont-stress-before-bed Fri, 26 Nov 2010 10:59:22 GMT http://www.silentnight.co.uk/news_ext/800257661/long-haul-flights-affect-more-than-just-sleep It is no secret that long-haul flights can impact the amount of quality time people get in their beds when they return, but http://www.silentnight.co.uk/news_ext/800257661/long-haul-flights-affect-more-than-just-sleep Fri, 26 Nov 2010 10:58:42 GMT http://www.silentnight.co.uk/news_ext/800255900/sleeping-apart-neednt-be-the-death-of-a-relationship Opting to sleep in separate beds could be just what people need to rejuvenate their relationship, the Sun has revealed.If http://www.silentnight.co.uk/news_ext/800255900/sleeping-apart-neednt-be-the-death-of-a-relationship Thu, 25 Nov 2010 10:52:33 GMT http://www.silentnight.co.uk/news_ext/800255896/failure-to-sleep-creates-various-heart-problems A variety of health problems can arise through failing to spend enough time in bed, an expert has highlighted.Anxiety, heart http://www.silentnight.co.uk/news_ext/800255896/failure-to-sleep-creates-various-heart-problems Thu, 25 Nov 2010 10:51:47 GMT http://www.silentnight.co.uk/news_ext/800253403/performance-affected-by-lack-of-sleep Employees who do not spend enough time in bed will find that their performance at work is affected, a Sleep Council expert http://www.silentnight.co.uk/news_ext/800253403/performance-affected-by-lack-of-sleep Wed, 24 Nov 2010 10:54:44 GMT http://www.silentnight.co.uk/news_ext/800253399/bring-beds-to-life-with-a-headboard One means of really bringing a bed to life is by getting hold of a stylish headboard to match, the Stir blog has revealed http://www.silentnight.co.uk/news_ext/800253399/bring-beds-to-life-with-a-headboard Wed, 24 Nov 2010 10:53:57 GMT http://www.silentnight.co.uk/news_ext/800250859/students-told-to-adopt-sleep-routine There are various ways in which university students can make sure they get good quality time in bed, an article has explained http://www.silentnight.co.uk/news_ext/800250859/students-told-to-adopt-sleep-routine Tue, 23 Nov 2010 10:56:49 GMT http://www.silentnight.co.uk/news_ext/800250856/sleep-quantity-sees-20-year-decline The last 20 years in particular have seen a fall in the amount of time people spend in bed, clarionledger.com has revealed http://www.silentnight.co.uk/news_ext/800250856/sleep-quantity-sees-20-year-decline Tue, 23 Nov 2010 10:56:16 GMT http://www.silentnight.co.uk/news_ext/800248304/feeling-under-the-weather-head-to-bed. Anyone who is feeling unwell needs to make sure they spend plenty of time in bed, a medical expert has stressed.Even if the http://www.silentnight.co.uk/news_ext/800248304/feeling-under-the-weather-head-to-bed. Mon, 22 Nov 2010 10:56:09 GMT http://www.silentnight.co.uk/news_ext/800248301/routines-not-just-for-kids-at-bed-time Bed time routines are not only reserved for children, a piece for the East African has highlighted.Equipping the mind with http://www.silentnight.co.uk/news_ext/800248301/routines-not-just-for-kids-at-bed-time Mon, 22 Nov 2010 10:55:32 GMT http://www.silentnight.co.uk/news_ext/800249473/it-engineers-suffer-sleep-problems IT software engineers are in need of help sorting out their sleep schedules, a new study has claimed.Poor quality sleep has http://www.silentnight.co.uk/news_ext/800249473/it-engineers-suffer-sleep-problems Mon, 22 Nov 2010 10:30:00 GMT http://www.silentnight.co.uk/news_ext/800245806/parents-should-keep-their-beds-their-own Parents need to invest in children's beds rather than letting their infants share sleeping space with them, an article http://www.silentnight.co.uk/news_ext/800245806/parents-should-keep-their-beds-their-own Fri, 19 Nov 2010 11:12:45 GMT http://www.silentnight.co.uk/news_ext/800245805/avoid-light-for-great-sleep Homeowners should eradicate all light sources in the bedroom to help them sleep well, researchers at Ohio State University http://www.silentnight.co.uk/news_ext/800245805/avoid-light-for-great-sleep Fri, 19 Nov 2010 11:12:13 GMT http://www.silentnight.co.uk/news_ext/800243101/childrens-bedrooms-allow-them-to-express-personalities Children should be given an input into the design of their bedroom, as this will help them express their personalities.Parents http://www.silentnight.co.uk/news_ext/800243101/childrens-bedrooms-allow-them-to-express-personalities Thu, 18 Nov 2010 10:48:22 GMT http://www.silentnight.co.uk/news_ext/800243098/elderly-not-naturally-deprived-of-bed-rest The common belief that the elderly need less time in bed than their younger counterparts is flawed, Australian researchers http://www.silentnight.co.uk/news_ext/800243098/elderly-not-naturally-deprived-of-bed-rest Thu, 18 Nov 2010 10:46:52 GMT http://www.silentnight.co.uk/news_ext/800243066/married-couples-lose-out-on-730-hours-sleep The average married adult in the UK misses out on around 730 hours sleep throughout their lifetime due to snoring, a new http://www.silentnight.co.uk/news_ext/800243066/married-couples-lose-out-on-730-hours-sleep Thu, 18 Nov 2010 10:36:50 GMT http://www.silentnight.co.uk/news_ext/800240301/getting-out-of-bed-for-kids-more-common-for-women Women are the ones who tend to get out of bed at night to help out their distressed children, a study from the University http://www.silentnight.co.uk/news_ext/800240301/getting-out-of-bed-for-kids-more-common-for-women Wed, 17 Nov 2010 09:50:59 GMT http://www.silentnight.co.uk/news_ext/800237807/sleep-has-both-physical-and-mental-impact Failing to sleep properly can have a large impact on both the physical and mental aspects of people's everyday lives, http://www.silentnight.co.uk/news_ext/800237807/sleep-has-both-physical-and-mental-impact Tue, 16 Nov 2010 11:03:26 GMT http://www.silentnight.co.uk/news_ext/800237801/mattress-coil-count-gives-an-idea-of-support People thinking of buying a new mattress need to take the coil count into consideration, it has been revealed.This will help http://www.silentnight.co.uk/news_ext/800237801/mattress-coil-count-gives-an-idea-of-support Tue, 16 Nov 2010 11:02:44 GMT http://www.silentnight.co.uk/news_ext/800235171/sleep-helps-improve-memory-scientists-claim Individuals who regularly get enough time in bed tend to have better memories than those who do not, the latest research suggests http://www.silentnight.co.uk/news_ext/800235171/sleep-helps-improve-memory-scientists-claim Mon, 15 Nov 2010 10:52:08 GMT http://www.silentnight.co.uk/news_ext/800235169/lack-of-sleep-heightens-risk-of-heart-problems The necessity for people to spend enough time in bed has been highlighted once again as research shows a link between sleep http://www.silentnight.co.uk/news_ext/800235169/lack-of-sleep-heightens-risk-of-heart-problems Mon, 15 Nov 2010 10:51:11 GMT http://www.silentnight.co.uk/news_ext/800232410/gwyneth-paltrow-couldnt-sleep-before-music-debut Although best known for her performances on the big screen, Gwyneth Paltrow has taken critics by storm with her foray into http://www.silentnight.co.uk/news_ext/800232410/gwyneth-paltrow-couldnt-sleep-before-music-debut Fri, 12 Nov 2010 10:51:56 GMT http://www.silentnight.co.uk/news_ext/800229867/lack-of-sleep-has-pervasive-impact People who regularly do not spend enough time in bed could find a lack of sleep has a negative impact on their day-to-day life http://www.silentnight.co.uk/news_ext/800229867/lack-of-sleep-has-pervasive-impact Thu, 11 Nov 2010 11:07:44 GMT http://www.silentnight.co.uk/news_ext/800229865/bed-rest-may-not-be-best-for-pregnant-women Bed rest could have a negative impact on pregnant women, even if prescribed by a doctor, it has been claimed.Both mother http://www.silentnight.co.uk/news_ext/800229865/bed-rest-may-not-be-best-for-pregnant-women Thu, 11 Nov 2010 11:07:09 GMT http://www.silentnight.co.uk/news_ext/800227211/know-your-options-when-choosing-a-mattress There are so many mattresses on the market that people need to be aware of all their options before making a purchase.With http://www.silentnight.co.uk/news_ext/800227211/know-your-options-when-choosing-a-mattress Wed, 10 Nov 2010 10:52:51 GMT http://www.silentnight.co.uk/news_ext/800227209/breastfeeding-doesnt-impact-sleep-scientists-claim Women who breastfeed their babies are not prone to disrupted sleep, scientists have revealed.They will get the same amount http://www.silentnight.co.uk/news_ext/800227209/breastfeeding-doesnt-impact-sleep-scientists-claim Wed, 10 Nov 2010 10:52:07 GMT http://www.silentnight.co.uk/news_ext/800224504/memory-foam-mattress-toppers-a-popular-choice Instead of purchasing a new mattress, many consumers are opting to buy memory foam mattress toppers, it has been claimed http://www.silentnight.co.uk/news_ext/800224504/memory-foam-mattress-toppers-a-popular-choice Tue, 09 Nov 2010 10:29:28 GMT http://www.silentnight.co.uk/news_ext/800224501/stephen-fry-voted-best-bedtime-story-voice The British public would most like Stephen Fry to read them a story when they head to bed at night, a new poll has found http://www.silentnight.co.uk/news_ext/800224501/stephen-fry-voted-best-bedtime-story-voice Tue, 09 Nov 2010 10:28:15 GMT http://www.silentnight.co.uk/news_ext/800224497/parents-share-beds-with-kids Many parents are foregoing children's beds and allowing their offspring to sleep beside them, it has been found.Despite http://www.silentnight.co.uk/news_ext/800224497/parents-share-beds-with-kids Tue, 09 Nov 2010 10:26:40 GMT http://www.silentnight.co.uk/news_ext/800221967/childrens-sleep-improved-by-vapour-rub Youngsters suffering from cold symptoms could see their quality of sleep improved with the use of vapour rub, it has been http://www.silentnight.co.uk/news_ext/800221967/childrens-sleep-improved-by-vapour-rub Mon, 08 Nov 2010 10:53:56 GMT http://www.silentnight.co.uk/news_ext/800221964/1-in-4-couples-sleep-in-separate-beds A quarter of couples do not sleep in the same bed due to snoring problems, a study has revealed.This was the most commonly-cited http://www.silentnight.co.uk/news_ext/800221964/1-in-4-couples-sleep-in-separate-beds Mon, 08 Nov 2010 10:53:26 GMT http://www.silentnight.co.uk/news_ext/800219304/brain-changes-could-lead-to-sleep-deprivation Gene expressions in certain parts of the brain could be the reason behind some people's inability to sleep in bed at http://www.silentnight.co.uk/news_ext/800219304/brain-changes-could-lead-to-sleep-deprivation Fri, 05 Nov 2010 11:00:02 GMT http://www.silentnight.co.uk/news_ext/800219299/memory-foam-mattresses-provide-best-sleep-possible Anyone who finds it difficult to sleep may want to consider a memory foam mattress, it has been suggested.They are specifically http://www.silentnight.co.uk/news_ext/800219299/memory-foam-mattresses-provide-best-sleep-possible Fri, 05 Nov 2010 10:59:31 GMT http://www.silentnight.co.uk/news_ext/800216727/open-sprung-mattresses-often-most-affordable Open sprung mattresses are generally the most affordable option for those in search of a change, it has been suggested.They http://www.silentnight.co.uk/news_ext/800216727/open-sprung-mattresses-often-most-affordable Thu, 04 Nov 2010 11:04:55 GMT http://www.silentnight.co.uk/news_ext/800216724/laughing-triggered-womans-narcolepsy Randomly falling asleep throughout the day is normal for Dr Claire Allen, but not because she fails to spend enough time http://www.silentnight.co.uk/news_ext/800216724/laughing-triggered-womans-narcolepsy Thu, 04 Nov 2010 11:04:19 GMT http://www.silentnight.co.uk/news_ext/800216723/quality-of-sleep-affected-by-time-change Despite the clocks only going back an hour last weekend, the time shift will have a bigger impact on sleep patterns than http://www.silentnight.co.uk/news_ext/800216723/quality-of-sleep-affected-by-time-change Thu, 04 Nov 2010 11:03:43 GMT http://www.silentnight.co.uk/news_ext/800213288/eco-friendly-mattresses-grow-in-popularity It would appear that people's environmental conscience is now impacting on their bed-buying habits, one website has suggested http://www.silentnight.co.uk/news_ext/800213288/eco-friendly-mattresses-grow-in-popularity Wed, 03 Nov 2010 10:58:15 GMT http://www.silentnight.co.uk/news_ext/800213282/childrens-beds-help-transform-look-of-a-bedroom Choosing the right children's bed can have a positive impact on the look of a bedroom, it has been suggested.Every young http://www.silentnight.co.uk/news_ext/800213282/childrens-beds-help-transform-look-of-a-bedroom Wed, 03 Nov 2010 10:57:37 GMT http://www.silentnight.co.uk/news_ext/800210694/king-size-beds-give-plenty-of-room People who find a double bed does not give them enough space will find a king size bed is the answer to their needs.It provides http://www.silentnight.co.uk/news_ext/800210694/king-size-beds-give-plenty-of-room Tue, 02 Nov 2010 10:52:24 GMT http://www.silentnight.co.uk/news_ext/800210692/teens-texting-after-heading-to-bed Texting at night while lying in bed could have a negative impact on a person's ability to sleep, it has emerged.Mobile http://www.silentnight.co.uk/news_ext/800210692/teens-texting-after-heading-to-bed Tue, 02 Nov 2010 10:51:45 GMT http://www.silentnight.co.uk/news_ext/800208126/iphone-bug-allows-for-extra-hour-in-bed Many iPhone users across Europe have been given a lie-in for the second time after their mobile phone alarms were affected http://www.silentnight.co.uk/news_ext/800208126/iphone-bug-allows-for-extra-hour-in-bed Mon, 01 Nov 2010 10:55:05 GMT http://www.silentnight.co.uk/news_ext/800208116/sleep-loss-affects-socialites-most People who like to get out and about are more likely to suffer from the effects of sleep loss than those who are more introverted, http://www.silentnight.co.uk/news_ext/800208116/sleep-loss-affects-socialites-most Mon, 01 Nov 2010 10:52:16 GMT http://www.silentnight.co.uk/news_ext/800208113/bed-paraphernalia-to-help-elderly-sleep-better A series of devices have been designed in order to make the elderly more comfortable in bed, it has been revealed.Among them http://www.silentnight.co.uk/news_ext/800208113/bed-paraphernalia-to-help-elderly-sleep-better Mon, 01 Nov 2010 10:51:00 GMT http://www.silentnight.co.uk/news_ext/800208113/bed-paraphernalia-to-help-elderly-sleep-better A series of devices have been designed in order to make the elderly more comfortable in bed, it has been revealed.Among them http://www.silentnight.co.uk/news_ext/800208113/bed-paraphernalia-to-help-elderly-sleep-better Mon, 01 Nov 2010 10:51:00 GMT http://www.silentnight.co.uk/news_ext/800201857/bed-sheets-could-become-inexpensive-art Homeowners looking for an inexpensive means of decorating their home need look no further than their bed linen cupboard, http://www.silentnight.co.uk/news_ext/800201857/bed-sheets-could-become-inexpensive-art Fri, 29 Oct 2010 10:51:51 GMT http://www.silentnight.co.uk/news_ext/800201853/sleep-deficiency-slows-return-to-work-process People who frequently do not get enough sleep are at risk of slowing down the back to work process when off on sick leave http://www.silentnight.co.uk/news_ext/800201853/sleep-deficiency-slows-return-to-work-process Fri, 29 Oct 2010 10:50:51 GMT http://www.silentnight.co.uk/news_ext/800198992/workers-head-to-the-office-unrefreshed Workers are adamant they are going to head into the office despite not spending enough time in bed, the results of a survey show http://www.silentnight.co.uk/news_ext/800198992/workers-head-to-the-office-unrefreshed Thu, 28 Oct 2010 10:51:59 GMT http://www.silentnight.co.uk/news_ext/800198989/switching-off-the-key-to-great-sleep It is crucial for people to learn how to wind down at the end of the day, as it will help them sleep properly.Jessica Alexander http://www.silentnight.co.uk/news_ext/800198989/switching-off-the-key-to-great-sleep Thu, 28 Oct 2010 10:51:17 GMT http://www.silentnight.co.uk/news_ext/800160164/decorating-the-bedroom-involves-major-decisions A range of big decisions need to be made when decorating a bedroom, or any other room in the house for that matter.One of http://www.silentnight.co.uk/news_ext/800160164/decorating-the-bedroom-involves-major-decisions Wed, 27 Oct 2010 10:51:02 GMT http://www.silentnight.co.uk/news_ext/800160164/decorating-the-bedroom-involves-major-decisions A range of big decisions need to be made when decorating a bedroom, or any other room in the house for that matter.One of http://www.silentnight.co.uk/news_ext/800160164/decorating-the-bedroom-involves-major-decisions Wed, 27 Oct 2010 10:51:02 GMT http://www.silentnight.co.uk/news_ext/800160163/poor-sleep-heightens-risk-of-heart-related-problems Youngsters need to ensure they have proper sleep patterns in place, otherwise they could be at risk of heart-related problems http://www.silentnight.co.uk/news_ext/800160163/poor-sleep-heightens-risk-of-heart-related-problems Wed, 27 Oct 2010 10:50:15 GMT http://www.silentnight.co.uk/news_ext/800160163/poor-sleep-heightens-risk-of-heart-related-problems Youngsters need to ensure they have proper sleep patterns in place, otherwise they could be at risk of heart-related problems http://www.silentnight.co.uk/news_ext/800160163/poor-sleep-heightens-risk-of-heart-related-problems Wed, 27 Oct 2010 10:50:15 GMT http://www.silentnight.co.uk/news_ext/800157391/infants-sleep-properly-between-2-and-4-months Parents will notice that their babies start to take on proper sleep patterns between two and four months of age, research http://www.silentnight.co.uk/news_ext/800157391/infants-sleep-properly-between-2-and-4-months Tue, 26 Oct 2010 11:05:41 GMT http://www.silentnight.co.uk/news_ext/800157389/sleeping-for-a-few-hours-may-be-down-to-genes It is no secret that some people need to spend more time in bed than others, but scientists believe they have discovered why http://www.silentnight.co.uk/news_ext/800157389/sleeping-for-a-few-hours-may-be-down-to-genes Tue, 26 Oct 2010 11:04:32 GMT http://www.silentnight.co.uk/news_ext/800157386/man-seeks-to-break-sleeplessness-record A photographer from the US is attempting a pretty incredible feat - to go without sleep for 40 days.Tyler Shields, a 28-year-old http://www.silentnight.co.uk/news_ext/800157386/man-seeks-to-break-sleeplessness-record Tue, 26 Oct 2010 11:03:22 GMT http://www.silentnight.co.uk/news_ext/800154568/weekends-are-about-quality-bed-time-says-bernie-nolan There is no substitute for spending plenty of time in bed over a weekend, Bernie Nolan has said.The former singing star revealed http://www.silentnight.co.uk/news_ext/800154568/weekends-are-about-quality-bed-time-says-bernie-nolan Mon, 25 Oct 2010 10:46:14 GMT http://www.silentnight.co.uk/news_ext/800154564/coldplay-named-most-sleep-inducing-band Anyone who struggles to doze off in bed last night may want to invest in a Coldplay CD, as the band has been named the most http://www.silentnight.co.uk/news_ext/800154564/coldplay-named-most-sleep-inducing-band Mon, 25 Oct 2010 10:45:18 GMT http://www.silentnight.co.uk/news_ext/800136672/couples-turn-to-separate-beds-to-avoid-annoying Opting for separate beds seems to be increasingly common among couples, with many citing their partner's annoying habits http://www.silentnight.co.uk/news_ext/800136672/couples-turn-to-separate-beds-to-avoid-annoying Fri, 22 Oct 2010 11:01:31 GMT http://www.silentnight.co.uk/news_ext/800136666/sleep-deprived-workers-cost-employers-£1.6bn The importance of spending enough time in bed has been emphasised once again, as statistics show that the economy is suffering http://www.silentnight.co.uk/news_ext/800136666/sleep-deprived-workers-cost-employers-£1.6bn Fri, 22 Oct 2010 11:00:27 GMT http://www.silentnight.co.uk/news_ext/800136609/sleep-impacts-grey-matter-scientists-claim Snoring on a regular basis could do more than simply annoy a bed partner, experts in Australia have revealed.Researchers http://www.silentnight.co.uk/news_ext/800136609/sleep-impacts-grey-matter-scientists-claim Fri, 22 Oct 2010 10:43:34 GMT http://www.silentnight.co.uk/news_ext/800133955/fight-clutter-in-the-bedroom-homeowners-told Minimising clutter in the bedroom is the first step to creating a stress-free environment, it has been suggested.The Seattle http://www.silentnight.co.uk/news_ext/800133955/fight-clutter-in-the-bedroom-homeowners-told Thu, 21 Oct 2010 10:56:19 GMT http://www.silentnight.co.uk/news_ext/800133951/adjustable-beds-help-those-who-toss-and-turn Adjustable beds could well prove to be the answer to sleepless nights, an expert has suggested.Anthony Lionetti, who sells http://www.silentnight.co.uk/news_ext/800133951/adjustable-beds-help-those-who-toss-and-turn Thu, 21 Oct 2010 10:55:42 GMT http://www.silentnight.co.uk/news_ext/800133946/learn-to-compromise-with-bedroom-decor It is essential for couples to compromise when it comes to selecting bedroom decor, it has been suggested.Elizabeth Jackson http://www.silentnight.co.uk/news_ext/800133946/learn-to-compromise-with-bedroom-decor Thu, 21 Oct 2010 10:53:21 GMT http://www.silentnight.co.uk/news_ext/800125912/sleep-accessories-an-important-purchase It seems that many consumers are now thinking about purchasing sleep accessories when going in search of mattresses.An article http://www.silentnight.co.uk/news_ext/800125912/sleep-accessories-an-important-purchase Wed, 20 Oct 2010 11:10:45 GMT http://www.silentnight.co.uk/news_ext/800125905/jedward-invest-in-jacko-bed-memorabilia Pop duo Jedward reportedly have £20,000 less in their bank accounts after splashing out on some Michael Jackson bed products http://www.silentnight.co.uk/news_ext/800125905/jedward-invest-in-jacko-bed-memorabilia Wed, 20 Oct 2010 11:09:22 GMT http://www.silentnight.co.uk/news_ext/800123236/sleep-should-not-be-avoided Getting sufficient sleep is essential, so people should ensure they are not behaving in a way that will limit how much time http://www.silentnight.co.uk/news_ext/800123236/sleep-should-not-be-avoided Tue, 19 Oct 2010 10:58:22 GMT http://www.silentnight.co.uk/news_ext/800123233/double-mattress-turns-heads-in-nz A double mattress has appeared at one coastal location in New Zealand, much to the bemusement of locals.Placed next to the http://www.silentnight.co.uk/news_ext/800123233/double-mattress-turns-heads-in-nz Tue, 19 Oct 2010 10:57:28 GMT http://www.silentnight.co.uk/news_ext/800120822/arthritis-could-negatively-impact-sleep Arthritis sufferers who fail to receive treatment could find they struggle to sleep at night, latest research suggests.Dr http://www.silentnight.co.uk/news_ext/800120822/arthritis-could-negatively-impact-sleep Mon, 18 Oct 2010 11:16:53 GMT http://www.silentnight.co.uk/news_ext/800120817/change-mattress-to-avoid-back-pain A new mattress could be the answer to back problems for many sufferers, it has been suggested.In many cases, a medium-firm http://www.silentnight.co.uk/news_ext/800120817/change-mattress-to-avoid-back-pain Mon, 18 Oct 2010 11:16:13 GMT http://www.silentnight.co.uk/news_ext/800120816/students-suffer-from-sleep-deprivation Sleep deprivation is becoming a real problem for students, as many fail to get the recommended amount.An article for ABC http://www.silentnight.co.uk/news_ext/800120816/students-suffer-from-sleep-deprivation Mon, 18 Oct 2010 11:15:36 GMT http://www.silentnight.co.uk/news_ext/800118287/seek-bedroom-inspiration-from-twilight Adults do not have to miss out on designing their bedrooms around the Twilight saga, one website has said.Basic decor ideas http://www.silentnight.co.uk/news_ext/800118287/seek-bedroom-inspiration-from-twilight Fri, 15 Oct 2010 10:33:33 GMT http://www.silentnight.co.uk/news_ext/800118280/spaniards-take-action-to-save-the-siesta Many Spaniards have gathered in a shopping centre to do something rather unusual - take part in a siesta.The stunt was all http://www.silentnight.co.uk/news_ext/800118280/spaniards-take-action-to-save-the-siesta Fri, 15 Oct 2010 10:29:26 GMT http://www.silentnight.co.uk/news_ext/800115772/great-sleep-helps-with-weight-loss It is essential for people to spend enough time in bed, as this can help improve a weight loss routine.This is according http://www.silentnight.co.uk/news_ext/800115772/great-sleep-helps-with-weight-loss Thu, 14 Oct 2010 10:44:27 GMT http://www.silentnight.co.uk/news_ext/800115768/nighties-help-combat-sleep-problems People who struggle to sleep in bed are being offered a lifeline - in the shape of some innovative nightwear.Goodnighties http://www.silentnight.co.uk/news_ext/800115768/nighties-help-combat-sleep-problems Thu, 14 Oct 2010 10:43:45 GMT http://www.silentnight.co.uk/news_ext/800113315/take-your-pick-from-new-silentnight-pocketzing-mattresses The latest Silentnight PocketZing mattresses are now available, with three models available for customers to choose from http://www.silentnight.co.uk/news_ext/800113315/take-your-pick-from-new-silentnight-pocketzing-mattresses Wed, 13 Oct 2010 11:07:23 GMT http://www.silentnight.co.uk/news_ext/800113310/sleep-graphs-lend-themselves-to-a-work-of-art Many people may wonder what their body and mind do when they are asleep, so one artist has decided to put these questions http://www.silentnight.co.uk/news_ext/800113310/sleep-graphs-lend-themselves-to-a-work-of-art Wed, 13 Oct 2010 11:06:33 GMT http://www.silentnight.co.uk/news_ext/800110868/lennons-bed-protest-goes-global John Lennon was famous for a number of things, with his music and opposition to war perhaps two of the most notable.Last http://www.silentnight.co.uk/news_ext/800110868/lennons-bed-protest-goes-global Tue, 12 Oct 2010 10:45:39 GMT http://www.silentnight.co.uk/news_ext/800110865/cut-out-light-at-night-to-avoid-obesity Reducing light in the bedroom is essential for people who want to avoid becoming obese, a new study has suggested.Ohio State http://www.silentnight.co.uk/news_ext/800110865/cut-out-light-at-night-to-avoid-obesity Tue, 12 Oct 2010 10:43:46 GMT http://www.silentnight.co.uk/news_ext/800110865/cut-out-light-at-night-to-avoid-obesity Reducing light in the bedroom is essential for people who want to avoid becoming obese, a new study has suggested.Ohio State http://www.silentnight.co.uk/news_ext/800110865/cut-out-light-at-night-to-avoid-obesity Tue, 12 Oct 2010 10:43:46 GMT http://www.silentnight.co.uk/news_ext/800108392/feel-fresh-with-new-silentnight-pocketzing-mattresses The latest collection of Silentnight PocketZing mattresses come with a range of added features that will make sleeping all http://www.silentnight.co.uk/news_ext/800108392/feel-fresh-with-new-silentnight-pocketzing-mattresses Mon, 11 Oct 2010 10:43:54 GMT http://www.silentnight.co.uk/news_ext/800108389/sleep-disorders-take-many-guises Individuals who think they do not suffer from sleep disorders may need to think again, as they can take a number of different http://www.silentnight.co.uk/news_ext/800108389/sleep-disorders-take-many-guises Mon, 11 Oct 2010 10:43:05 GMT http://www.silentnight.co.uk/news_ext/800108385/proper-sleep-habits-can-provide-an-energy-boost It can be difficult for some people to get the energy boost they need, but sorting out sleeping patterns can have a real http://www.silentnight.co.uk/news_ext/800108385/proper-sleep-habits-can-provide-an-energy-boost Mon, 11 Oct 2010 10:41:54 GMT http://www.silentnight.co.uk/news_ext/800106041/rihanna-reveals-work-related-sleep-troubles Songstress Rihanna is perhaps one of the most popular artists on the planet at the moment - but it seems her success has http://www.silentnight.co.uk/news_ext/800106041/rihanna-reveals-work-related-sleep-troubles Fri, 08 Oct 2010 10:57:44 GMT http://www.silentnight.co.uk/news_ext/800106038/silentnight-pocketzing-mattresses-make-mornings-easier Silentnight realises that it can often be difficult to get out of bed in the morning, so has launched a new product to help http://www.silentnight.co.uk/news_ext/800106038/silentnight-pocketzing-mattresses-make-mornings-easier Fri, 08 Oct 2010 10:56:37 GMT http://www.silentnight.co.uk/news_ext/800103556/newcastle-beats-mattress-toppling-record An unusual world record has been beaten in Newcastle, following a game of mattress dominoes.Last Saturday (October 2nd), http://www.silentnight.co.uk/news_ext/800103556/newcastle-beats-mattress-toppling-record Thu, 07 Oct 2010 10:48:30 GMT http://www.silentnight.co.uk/news_ext/800103554/choosing-the-wrong-bed-can-have-many-consequences Homeowners who select the wrong divan bed will find it has a negative impact on both their sleep and health, it has been http://www.silentnight.co.uk/news_ext/800103554/choosing-the-wrong-bed-can-have-many-consequences Thu, 07 Oct 2010 10:47:40 GMT http://www.silentnight.co.uk/news_ext/800103551/charity-appeal-aims-to-boost-childrens-beds Children's beds could become a reality for many youngsters, as a charity drive is taking place to ensure they have a http://www.silentnight.co.uk/news_ext/800103551/charity-appeal-aims-to-boost-childrens-beds Thu, 07 Oct 2010 10:46:35 GMT http://www.silentnight.co.uk/news_ext/800101069/5-hours-sleep---the-key-to-a-long-life Spending between five and six-and-a-half hours in bed could well be the secret to a long life for women, a new study has claimed http://www.silentnight.co.uk/news_ext/800101069/5-hours-sleep---the-key-to-a-long-life Wed, 06 Oct 2010 10:49:05 GMT http://www.silentnight.co.uk/news_ext/800101067/money-worries-negatively-impact-sleep Sleepless Brits are most likely to lose out on rest over money worries, a new study has found.Conducted by Boots and the http://www.silentnight.co.uk/news_ext/800101067/money-worries-negatively-impact-sleep Wed, 06 Oct 2010 10:48:24 GMT http://www.silentnight.co.uk/news_ext/800101067/money-worries-negatively-impact-sleep Sleepless Brits are most likely to lose out on rest over money worries, a new study has found.Conducted by Boots and the http://www.silentnight.co.uk/news_ext/800101067/money-worries-negatively-impact-sleep Wed, 06 Oct 2010 10:48:24 GMT http://www.silentnight.co.uk/news_ext/800098710/turning-mattresses-helps-increase-lifespan Turning a mattress on a regular basis will help extend its life, an article has revealed.Generally, a mattress should last http://www.silentnight.co.uk/news_ext/800098710/turning-mattresses-helps-increase-lifespan Tue, 05 Oct 2010 11:12:52 GMT http://www.silentnight.co.uk/news_ext/800098709/bedrooms-should-be-free-of-clutter Homeowners should do all they can to declutter their bedrooms, possibly with the use of a storage bed, it has been suggested http://www.silentnight.co.uk/news_ext/800098709/bedrooms-should-be-free-of-clutter Tue, 05 Oct 2010 11:12:20 GMT http://www.silentnight.co.uk/news_ext/800096351/memory-foam-mattresses-offer-hope-to-back-pain There are many health advantages to memory foam mattresses, especially for those who experience aches and pains, it has been http://www.silentnight.co.uk/news_ext/800096351/memory-foam-mattresses-offer-hope-to-back-pain Mon, 04 Oct 2010 10:59:40 GMT http://www.silentnight.co.uk/news_ext/800096347/metal-beds-match-bedroom-design-changes People who regularly change the decor in their bedrooms may want to consider purchasing a metal bed, it has been suggested http://www.silentnight.co.uk/news_ext/800096347/metal-beds-match-bedroom-design-changes Mon, 04 Oct 2010 10:58:34 GMT http://www.silentnight.co.uk/news_ext/800094020/high-quality-mattresses-the-only-option There is simply no substitute for a good quality mattress when renovating a bedroom, it has been suggested.Poor mattresses http://www.silentnight.co.uk/news_ext/800094020/high-quality-mattresses-the-only-option Fri, 01 Oct 2010 10:43:34 GMT http://www.silentnight.co.uk/news_ext/800094019/kids-head-to-bed-to-eat-study-shows It seems that youngsters are using their beds for far more than sleeping, as many also head to their rooms to eat their evening http://www.silentnight.co.uk/news_ext/800094019/kids-head-to-bed-to-eat-study-shows Fri, 01 Oct 2010 10:43:00 GMT http://www.silentnight.co.uk/news_ext/800094017/good-sleep-could-promote-healthier-pregnancy Pregnant women who either have too much or too little sleep during the first three months could be putting their unborn child http://www.silentnight.co.uk/news_ext/800094017/good-sleep-could-promote-healthier-pregnancy Fri, 01 Oct 2010 10:42:09 GMT http://www.silentnight.co.uk/news_ext/800091190/bandbs-offer-free-beds-to-veterans B&Bs throughout America have lent their support to a scheme that lets veterans and their families enjoy a free bed for http://www.silentnight.co.uk/news_ext/800091190/bandbs-offer-free-beds-to-veterans Thu, 30 Sep 2010 11:00:41 GMT http://www.silentnight.co.uk/news_ext/800091187/6-hours-sleep-a-contributor-to-happiness Individuals who get six hours a night are generally happier than those who do not get enough rest, a new study has found http://www.silentnight.co.uk/news_ext/800091187/6-hours-sleep-a-contributor-to-happiness Thu, 30 Sep 2010 10:59:49 GMT http://www.silentnight.co.uk/news_ext/800088447/use-magazines-for-bedroom-design-inspiration Anyone hoping to inject some life and colour into their beds and bedroom furniture needs to get their hands on a design magazine, http://www.silentnight.co.uk/news_ext/800088447/use-magazines-for-bedroom-design-inspiration Wed, 29 Sep 2010 10:35:46 GMT http://www.silentnight.co.uk/news_ext/800088443/slight-bed-changes-make-a-real-difference It is amazing how small alterations to a bed can lead to real large-scale changes in the bedroom, an article has suggested http://www.silentnight.co.uk/news_ext/800088443/slight-bed-changes-make-a-real-difference Wed, 29 Sep 2010 10:34:38 GMT http://www.silentnight.co.uk/news_ext/800088269/breakfast-in-bed-service-makes-waking-up-easier Getting out of bed in the morning is no easy task, so one Welsh entrepreneur is cashing in on the problem with a new business http://www.silentnight.co.uk/news_ext/800088269/breakfast-in-bed-service-makes-waking-up-easier Wed, 29 Sep 2010 09:10:09 GMT http://www.silentnight.co.uk/news_ext/800088266/exercise-creates-good-sleepers Sleep deprived individuals need to think about exercising more to help them enjoy their time in bed more, it has been suggested http://www.silentnight.co.uk/news_ext/800088266/exercise-creates-good-sleepers Wed, 29 Sep 2010 09:09:19 GMT http://www.silentnight.co.uk/news_ext/800088264/buying-a-mattress-can-be-daunting Trying out a mattress for size and comfort is essential, as failing to do so could lead to problems further down the line http://www.silentnight.co.uk/news_ext/800088264/buying-a-mattress-can-be-daunting Wed, 29 Sep 2010 09:07:55 GMT http://www.silentnight.co.uk/news_ext/800083345/theres-no-substitute-for-good-quality-wooden There is little point in purchasing a poor quality wooden bed, as it will not stand the test of time, it has been revealed http://www.silentnight.co.uk/news_ext/800083345/theres-no-substitute-for-good-quality-wooden Mon, 27 Sep 2010 10:51:58 GMT http://www.silentnight.co.uk/news_ext/800080994/consider-mattress-options-when-buying-double-beds It can be a difficult task buying a double bed, especially with so many factors to take into account.One of the main things http://www.silentnight.co.uk/news_ext/800080994/consider-mattress-options-when-buying-double-beds Mon, 27 Sep 2010 10:44:25 GMT http://www.silentnight.co.uk/news_ext/800080991/poor-sleep-linked-to-childhood-obesity Children who regularly do not spend enough time in their beds could be at risk of becoming obese.This is according to scientists http://www.silentnight.co.uk/news_ext/800080991/poor-sleep-linked-to-childhood-obesity Fri, 24 Sep 2010 10:43:43 GMT http://www.silentnight.co.uk/news_ext/800080988/wooden-beds-provide-class-in-the-bedroom Homeowners need to invest in a wooden bed if they are hoping to add a touch of class to their bedroom, it has been suggested http://www.silentnight.co.uk/news_ext/800080988/wooden-beds-provide-class-in-the-bedroom Fri, 24 Sep 2010 10:42:58 GMT http://www.silentnight.co.uk/news_ext/800078575/myleene-reveals-family-bed-secrets Musician and presenter Myleene Klass has revealed a few secrets from her childhood, including how she used to share a bed http://www.silentnight.co.uk/news_ext/800078575/myleene-reveals-family-bed-secrets Thu, 23 Sep 2010 10:57:43 GMT http://www.silentnight.co.uk/news_ext/800078571/hotel-beds-cant-compromise-on-comfort There is one thing that people expect above all else from a great hotel - a comfortable bed.Customers will not compromise http://www.silentnight.co.uk/news_ext/800078571/hotel-beds-cant-compromise-on-comfort Thu, 23 Sep 2010 10:55:57 GMT http://www.silentnight.co.uk/news_ext/800076142/memory-foam-mattresses-the-fashionable-option Memory foam mattresses are growing in popularity, making them a must-have item in any trendy home, it has been revealed.A http://www.silentnight.co.uk/news_ext/800076142/memory-foam-mattresses-the-fashionable-option Wed, 22 Sep 2010 10:50:01 GMT http://www.silentnight.co.uk/news_ext/800076140/divan-beds-can-add-real-style Homeowners can easily make a divan bed the focal point of a bedroom, a design expert has said.Derek Taylor, star of the ITV http://www.silentnight.co.uk/news_ext/800076140/divan-beds-can-add-real-style Wed, 22 Sep 2010 10:49:18 GMT http://www.silentnight.co.uk/news_ext/800073849/bed-worries-plague-university-students Many universities are over-subscribed this year, leaving some students without the bed they had hoped for.One such student http://www.silentnight.co.uk/news_ext/800073849/bed-worries-plague-university-students Tue, 21 Sep 2010 11:03:51 GMT http://www.silentnight.co.uk/news_ext/800073846/time-to-adapt-your-bed-to-winter-conditions Temperatures are expected to start falling even further at night, so homeowners have been advised to kit out their beds to http://www.silentnight.co.uk/news_ext/800073846/time-to-adapt-your-bed-to-winter-conditions Tue, 21 Sep 2010 11:03:14 GMT http://www.silentnight.co.uk/news_ext/800073841/assess-what-you-need-from-futon-mattresses Buying a new futon mattress can be difficult, especially with so many different designs available on the market.It is therefore http://www.silentnight.co.uk/news_ext/800073841/assess-what-you-need-from-futon-mattresses Tue, 21 Sep 2010 11:02:26 GMT http://www.silentnight.co.uk/news_ext/800071624/simple-steps-help-improve-sleep People who struggle to sleep need to take a look at their lifestyle choices and make the necessary changes, it has been suggested http://www.silentnight.co.uk/news_ext/800071624/simple-steps-help-improve-sleep Mon, 20 Sep 2010 11:01:40 GMT http://www.silentnight.co.uk/news_ext/800071619/eastwood-tells-jolie-get-more-sleep Angelina Jolie may be a newcomer to the world of directing, but thankfully a veteran is on hand to offer her some guidance http://www.silentnight.co.uk/news_ext/800071619/eastwood-tells-jolie-get-more-sleep Mon, 20 Sep 2010 11:00:56 GMT http://www.silentnight.co.uk/news_ext/800069363/bed-linen-folding-neednt-be-a-hassle People need to get creative when it comes to folding bed linen, as it can often be a difficult and laborious task.This is http://www.silentnight.co.uk/news_ext/800069363/bed-linen-folding-neednt-be-a-hassle Fri, 17 Sep 2010 11:03:42 GMT http://www.silentnight.co.uk/news_ext/800069360/parkinsons-may-not-be-linked-to-sleep-problems People who have Parkinson's disease may find they are suffering from sleep problems long before they are diagnosed.This http://www.silentnight.co.uk/news_ext/800069360/parkinsons-may-not-be-linked-to-sleep-problems Fri, 17 Sep 2010 11:02:45 GMT http://www.silentnight.co.uk/news_ext/800067258/women-heads-to-bed-wakes-up-with-french-accent Going to bed with a headache may not seem like an unusual occurrence for many people, but one woman found her accent had http://www.silentnight.co.uk/news_ext/800067258/women-heads-to-bed-wakes-up-with-french-accent Thu, 16 Sep 2010 10:51:25 GMT http://www.silentnight.co.uk/news_ext/800067255/aerobic-exercise-improves-sleep Regularly engaging in aerobic exercise has a positive impact on a person's ability to sleep, American researchers have http://www.silentnight.co.uk/news_ext/800067255/aerobic-exercise-improves-sleep Thu, 16 Sep 2010 10:50:45 GMT http://www.silentnight.co.uk/news_ext/800065437/severely-disrupted-sleep-may-be-a-sign-of-parkinsons Those who regularly suffer from vivid nightmares may be most at risk of developing Parkinson's, a new study has identified http://www.silentnight.co.uk/news_ext/800065437/severely-disrupted-sleep-may-be-a-sign-of-parkinsons Wed, 15 Sep 2010 11:02:12 GMT http://www.silentnight.co.uk/news_ext/800065434/students-warned-of-dorm-room-hygiene There are various measures students can take to ensure their beds and other areas of their dorm rooms are as clean as possible http://www.silentnight.co.uk/news_ext/800065434/students-warned-of-dorm-room-hygiene Wed, 15 Sep 2010 11:01:35 GMT http://www.silentnight.co.uk/news_ext/800063546/covers-help-keep-mattresses-fresher-for-longer Investing in a cover is a good way of extending the life of a mattress, one article has suggested.A vinyl mattress cover, http://www.silentnight.co.uk/news_ext/800063546/covers-help-keep-mattresses-fresher-for-longer Tue, 14 Sep 2010 10:52:48 GMT http://www.silentnight.co.uk/news_ext/800063543/keep-track-of-childrens-sleep-habits-parents-told Parents who know their children are not getting enough sleep can take a number of steps to alleviate the situation, it has http://www.silentnight.co.uk/news_ext/800063543/keep-track-of-childrens-sleep-habits-parents-told Tue, 14 Sep 2010 10:51:36 GMT http://www.silentnight.co.uk/news_ext/800061853/moving-into-a-childrens-bed-is-a-big-step Transferring from a cot to a children's bed can often be difficult for youngsters, it has been suggested.A piece for spokesman http://www.silentnight.co.uk/news_ext/800061853/moving-into-a-childrens-bed-is-a-big-step Mon, 13 Sep 2010 11:00:20 GMT http://www.silentnight.co.uk/news_ext/800061851/sleep-crucial-for-long-life-study-finds People need to ensure they get enough sleep for a number of reasons, not least because it will extend their life expectancy http://www.silentnight.co.uk/news_ext/800061851/sleep-crucial-for-long-life-study-finds Mon, 13 Sep 2010 10:59:42 GMT http://www.silentnight.co.uk/news_ext/800060048/regularly-replace-mattresses-for-great-sleep Regularly replacing a mattress is one of the ways people can ensure they sleep well, wonderwoman.in has claimed.Individuals http://www.silentnight.co.uk/news_ext/800060048/regularly-replace-mattresses-for-great-sleep Fri, 10 Sep 2010 11:07:24 GMT http://www.silentnight.co.uk/news_ext/800060043/bed-sheets-complete-bedroom-style A bed is undoubtedly the focal point of the bedroom and it can make even more of an impression if it is dressed well.This http://www.silentnight.co.uk/news_ext/800060043/bed-sheets-complete-bedroom-style Fri, 10 Sep 2010 11:06:55 GMT http://www.silentnight.co.uk/news_ext/800060039/disrupted-sleep-heightens-child-obesity-risk Child obesity is more prominent in youngsters who do not spend enough time in their children's beds, a new study has revealed http://www.silentnight.co.uk/news_ext/800060039/disrupted-sleep-heightens-child-obesity-risk Fri, 10 Sep 2010 11:06:17 GMT http://www.silentnight.co.uk/news_ext/800058082/study-lack-of-sleep-heightens-diabetes-risk People who regularly sleep for fewer than six hours a night are at greater risk of becoming diabetic, researchers have found http://www.silentnight.co.uk/news_ext/800058082/study-lack-of-sleep-heightens-diabetes-risk Thu, 09 Sep 2010 10:55:12 GMT http://www.silentnight.co.uk/news_ext/800058080/katy-perry-steals-hotel-pillows Hotel beds are renowned for their comfort, so it may not be surprising that one pop star has revealed she likes to take a http://www.silentnight.co.uk/news_ext/800058080/katy-perry-steals-hotel-pillows Thu, 09 Sep 2010 10:54:23 GMT http://www.silentnight.co.uk/news_ext/800053038/bed-bugs-‘nearing-pandemic-levels More people are finding themselves at the mercy of bed bugs with a pandemic likely to be seen, it has been claimed.They are http://www.silentnight.co.uk/news_ext/800053038/bed-bugs-‘nearing-pandemic-levels Wed, 08 Sep 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800053045/men-with-insomnia-more-likely-to-die-earlier Males with insomnia who cannot drift off when they get into bed are more likely to die at an earlier age, it has been found http://www.silentnight.co.uk/news_ext/800053045/men-with-insomnia-more-likely-to-die-earlier Wed, 08 Sep 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800053031/soy-products-‘may-aid-sleep’ Postmenopausal women who have trouble dropping off when they go to bed may find it easier to sleep by consuming soy products, http://www.silentnight.co.uk/news_ext/800053031/soy-products-‘may-aid-sleep’ Wed, 08 Sep 2010 10:00:00 GMT http://www.silentnight.co.uk/news_ext/800053011/less-time-in-bed-for-teenagers-leads-to-obesity Teenagers who spend less than eight hours in bed each night during the week are more likely to eat fatty foods and snacks http://www.silentnight.co.uk/news_ext/800053011/less-time-in-bed-for-teenagers-leads-to-obesity Tue, 07 Sep 2010 11:00:00 GMT http://www.silentnight.co.uk/news_ext/800053025/cbt-best-option-for-chronic-insomnia People who suffer from chronic insomnia and have difficulty drifting off when they get in to bed should be offered cognitive http://www.silentnight.co.uk/news_ext/800053025/cbt-best-option-for-chronic-insomnia Tue, 07 Sep 2010 10:00:00 GMT http://www.silentnight.co.uk/news_ext/800052526/smaller-bedrooms-need-dual-purpose-furniture Furniture such as beds and dressers ought to have more than one application or purpose if a small room is to be used to its http://www.silentnight.co.uk/news_ext/800052526/smaller-bedrooms-need-dual-purpose-furniture Mon, 06 Sep 2010 10:04:20 GMT http://www.silentnight.co.uk/news_ext/800052518/officials-bed-bugs-wont-bite-guests-to-canadian Despite reports of the contrary, the operators of the Toronto Film Festival have asserted that bed bugs won't plague http://www.silentnight.co.uk/news_ext/800052518/officials-bed-bugs-wont-bite-guests-to-canadian Mon, 06 Sep 2010 10:00:32 GMT http://www.silentnight.co.uk/news_ext/800050664/dress-the-bed-to-add-life-to-a-bedroom Investing in a new duvet cover is a great way of adding a splash of colour to a student bedroom, it has been suggested.The http://www.silentnight.co.uk/news_ext/800050664/dress-the-bed-to-add-life-to-a-bedroom Fri, 03 Sep 2010 10:41:17 GMT http://www.silentnight.co.uk/news_ext/800050661/dont-let-sleep-suffer-teenagers-told Many teenagers are unaware of just how crucial sleep is to their lives, an expert has said.Jessica Alexander, spokesperson http://www.silentnight.co.uk/news_ext/800050661/dont-let-sleep-suffer-teenagers-told Fri, 03 Sep 2010 10:40:13 GMT http://www.silentnight.co.uk/news_ext/800048738/pillow-case-snake-causes-a-stir A woman in north London has been left baffled after a mystery caller left a pillow case on her doorstep - with a snake nestling http://www.silentnight.co.uk/news_ext/800048738/pillow-case-snake-causes-a-stir Thu, 02 Sep 2010 10:18:00 GMT http://www.silentnight.co.uk/news_ext/800048737/consider-coil-count-when-buying-a-mattress Buying a new mattress can often be daunting, not least because there are so many to choose from, it has been said.Sleep shop http://www.silentnight.co.uk/news_ext/800048737/consider-coil-count-when-buying-a-mattress Thu, 02 Sep 2010 10:16:55 GMT http://www.silentnight.co.uk/news_ext/800048736/bedroom-not-the-best-place-to-study Enabling children to do their homework while lying on their bed may not be the most effective, it has been suggested.School http://www.silentnight.co.uk/news_ext/800048736/bedroom-not-the-best-place-to-study Thu, 02 Sep 2010 10:16:13 GMT http://www.silentnight.co.uk/news_ext/800046970/right-mattress-crucial-for-comfort-and-health There are so many mattresses to choose from that finding the right product will take time, it has been said.People need to http://www.silentnight.co.uk/news_ext/800046970/right-mattress-crucial-for-comfort-and-health Wed, 01 Sep 2010 10:53:25 GMT http://www.silentnight.co.uk/news_ext/800046968/kylie-lets-style-slip-in-bed-sheet-dress Pop princess Kylie Minogue is often admired for her sense of style, but this has been questioned after stepping out in recent http://www.silentnight.co.uk/news_ext/800046968/kylie-lets-style-slip-in-bed-sheet-dress Wed, 01 Sep 2010 10:52:31 GMT http://www.silentnight.co.uk/news_ext/800046965/youngsters-need-sleep-to-improve-mental-health Sleep-deprived youngsters could find themselves at risk of having mental health difficulties later in life, Australian researchers http://www.silentnight.co.uk/news_ext/800046965/youngsters-need-sleep-to-improve-mental-health Wed, 01 Sep 2010 10:51:57 GMT http://www.silentnight.co.uk/news_ext/800045050/great-duvet-covers-take-a-lot-of-thought There are so many things that people need to take into consideration when purchasing a new duvet cover, it has been suggested http://www.silentnight.co.uk/news_ext/800045050/great-duvet-covers-take-a-lot-of-thought Tue, 31 Aug 2010 12:14:32 GMT http://www.silentnight.co.uk/news_ext/800045049/mums-miss-out-on-quality-sleep Many new mums are getting enough sleep, but the quality of their rest is insufficient, it has been claimed.Researchers at http://www.silentnight.co.uk/news_ext/800045049/mums-miss-out-on-quality-sleep Tue, 31 Aug 2010 12:13:54 GMT http://www.silentnight.co.uk/news_ext/800044736/know-your-needs-when-choosing-a-mattress Establishing what is needed from a mattress is crucial for those seeking to make a new purchase, it has been said.An article http://www.silentnight.co.uk/news_ext/800044736/know-your-needs-when-choosing-a-mattress Tue, 31 Aug 2010 11:03:45 GMT http://www.silentnight.co.uk/news_ext/800044733/dual-adjustable-beds---the-answer-to-couples-sleep With an increasing number of couples opting to sleep separately, dual adjustable beds could be the answer for many people http://www.silentnight.co.uk/news_ext/800044733/dual-adjustable-beds---the-answer-to-couples-sleep Tue, 31 Aug 2010 11:03:11 GMT http://www.silentnight.co.uk/news_ext/800044695/siesta-aims-to-help-workers-unwind One budget hotel chain is doing its bit for some of the country's most sleep deprived workers by holding a Classical Siesta http://www.silentnight.co.uk/news_ext/800044695/siesta-aims-to-help-workers-unwind Tue, 31 Aug 2010 10:52:11 GMT http://www.silentnight.co.uk/news_ext/800044692/kids-need-sleep-to-succeed-at-school Sleep is as important as ever for children at this time of year as they start heading back to school.This is according to http://www.silentnight.co.uk/news_ext/800044692/kids-need-sleep-to-succeed-at-school Tue, 31 Aug 2010 10:51:35 GMT http://www.silentnight.co.uk/news_ext/800042814/duvet-day-proves-an-adventure-for-kitten One kitten recently got more than it bargained for after taking to a duvet for a moment's relaxation.Six-week old Fudge http://www.silentnight.co.uk/news_ext/800042814/duvet-day-proves-an-adventure-for-kitten Fri, 27 Aug 2010 11:01:21 GMT http://www.silentnight.co.uk/news_ext/800042807/become-a-guitar-hero-after-a-great-nights-sleep Hoping to become a whizz at Guitar Hero? A great night's sleep could prove just the thing - or so researchers in Canada http://www.silentnight.co.uk/news_ext/800042807/become-a-guitar-hero-after-a-great-nights-sleep Fri, 27 Aug 2010 10:59:04 GMT http://www.silentnight.co.uk/news_ext/800042800/turkey-stocks-up-on-oversized-beds Turkish hotels have been forced to buy hundreds of extra-large beds to accommodate basketball players heading to the World http://www.silentnight.co.uk/news_ext/800042800/turkey-stocks-up-on-oversized-beds Fri, 27 Aug 2010 10:56:09 GMT http://www.silentnight.co.uk/news_ext/800040908/lack-of-sleep-causes-a-stir-on-ultimate-big-brother It is perhaps no secret that conditions are tough inside the Big Brother house, but one contestant in particular is finding http://www.silentnight.co.uk/news_ext/800040908/lack-of-sleep-causes-a-stir-on-ultimate-big-brother Thu, 26 Aug 2010 11:00:31 GMT http://www.silentnight.co.uk/news_ext/800039037/chinese-youngsters-not-getting-enough-sleep Chinese students from primary school age through to teens are not getting enough sleep in their beds at night, new research http://www.silentnight.co.uk/news_ext/800039037/chinese-youngsters-not-getting-enough-sleep Wed, 25 Aug 2010 10:57:33 GMT http://www.silentnight.co.uk/news_ext/800039034/alcohol-abuse-may-cause-disrupted-bed-rest Chronic drinking can disrupt the quality of sleep people get on their beds, in addition to upsetting other circadian clock http://www.silentnight.co.uk/news_ext/800039034/alcohol-abuse-may-cause-disrupted-bed-rest Wed, 25 Aug 2010 10:56:32 GMT http://www.silentnight.co.uk/news_ext/800037034/x-factor-host-heads-to-bed-for-photo-shoot Konnie Huq, the new host of the X Factor's spin-off show, has appeared in a photo shoot showing a somewhat different side http://www.silentnight.co.uk/news_ext/800037034/x-factor-host-heads-to-bed-for-photo-shoot Tue, 24 Aug 2010 10:49:23 GMT http://www.silentnight.co.uk/news_ext/800037031/jet-lag-pills-to-help-improve-sleep A team of scientists are developing a drug that could be used to rectify the effects of jet lag.Researchers from the University http://www.silentnight.co.uk/news_ext/800037031/jet-lag-pills-to-help-improve-sleep Tue, 24 Aug 2010 10:48:53 GMT http://www.silentnight.co.uk/news_ext/800035235/good-duvets-should-be-comfortable-all-year-round Selecting the right duvet will provide someone with the comfort they need throughout the year, a domestic expert has revealed http://www.silentnight.co.uk/news_ext/800035235/good-duvets-should-be-comfortable-all-year-round Mon, 23 Aug 2010 10:52:14 GMT http://www.silentnight.co.uk/news_ext/800035234/returning-to-school-sleep-schedule-no-easy-task Encouraging youngsters to get out of their children's beds when school starts again is not easy for any parent, it has http://www.silentnight.co.uk/news_ext/800035234/returning-to-school-sleep-schedule-no-easy-task Mon, 23 Aug 2010 10:51:18 GMT http://www.silentnight.co.uk/news_ext/800035228/bad-habits-and-emotions-lead-to-poor-sleep Failure to sleep may be the result of what happens during the day, rather than conditions at night, an expert has suggested http://www.silentnight.co.uk/news_ext/800035228/bad-habits-and-emotions-lead-to-poor-sleep Mon, 23 Aug 2010 10:47:54 GMT http://www.silentnight.co.uk/news_ext/800033380/bedding-makes-a-real-difference-in-student-rooms Making a student dorm room feel homely can be achieved, with bed linen the first port of call.Sabrina Sota, a designer for http://www.silentnight.co.uk/news_ext/800033380/bedding-makes-a-real-difference-in-student-rooms Fri, 20 Aug 2010 10:55:35 GMT http://www.silentnight.co.uk/news_ext/800033378/bed-purchases-need-a-great-deal-of-thought The importance of a bed should be taken into account when making a purchase, it has been emphasised.Choosing an attractive http://www.silentnight.co.uk/news_ext/800033378/bed-purchases-need-a-great-deal-of-thought Fri, 20 Aug 2010 10:55:06 GMT http://www.silentnight.co.uk/news_ext/800031452/natural-juice-combats-sleep-problems Sleeplessness is a common problem, so one doctor decided to tackle it head on by creating a natural juice.Dr Tim Weir has http://www.silentnight.co.uk/news_ext/800031452/natural-juice-combats-sleep-problems Thu, 19 Aug 2010 11:07:48 GMT http://www.silentnight.co.uk/news_ext/800031450/friends-offer-a-substitute-to-duvet-covers People like being close to their friends because it feels like they are under the duvet cover, research suggests.A new study http://www.silentnight.co.uk/news_ext/800031450/friends-offer-a-substitute-to-duvet-covers Thu, 19 Aug 2010 11:06:26 GMT http://www.silentnight.co.uk/news_ext/800029558/pocket-sprung-mattresses-help-distribute-weight-evenly Pocket sprung mattresses provide ultimate comfort at night due to their intricate technology, it has been suggested.Unlike http://www.silentnight.co.uk/news_ext/800029558/pocket-sprung-mattresses-help-distribute-weight-evenly Wed, 18 Aug 2010 10:52:00 GMT http://www.silentnight.co.uk/news_ext/800029554/sleeplessness-may-be-due-to-body-clock A faulty body clock could lie behind a person's inability to sleep, one sufferer has revealed.Jo Carlowe told the Daily http://www.silentnight.co.uk/news_ext/800029554/sleeplessness-may-be-due-to-body-clock Wed, 18 Aug 2010 10:51:25 GMT http://www.silentnight.co.uk/news_ext/800027780/obesity-linked-to-sleep-disorders Scientists in Australia claim to have found a link between obesity and sleep disorders, with those who are overweight more http://www.silentnight.co.uk/news_ext/800027780/obesity-linked-to-sleep-disorders Tue, 17 Aug 2010 11:20:30 GMT http://www.silentnight.co.uk/news_ext/800027762/third-of-adults-take-teddies-to-bed It seems that many adults throughout the UK do not like the thought of sleeping alone, with a third taking a teddy to bed http://www.silentnight.co.uk/news_ext/800027762/third-of-adults-take-teddies-to-bed Tue, 17 Aug 2010 11:17:07 GMT http://www.silentnight.co.uk/news_ext/800025874/dreams-help-improve-memory-research-shows Individuals who have dream-filled sleep will be better at recalling facts when they wake up, scientists have found.The University http://www.silentnight.co.uk/news_ext/800025874/dreams-help-improve-memory-research-shows Mon, 16 Aug 2010 11:03:02 GMT http://www.silentnight.co.uk/news_ext/800025870/memory-foam-bed-linen-benefits-those-with-allergies Memory foam bedding could be the answer to reducing the effects of allergies at bed time, it has been suggested.Mattress http://www.silentnight.co.uk/news_ext/800025870/memory-foam-bed-linen-benefits-those-with-allergies Mon, 16 Aug 2010 11:01:42 GMT http://www.silentnight.co.uk/news_ext/800024091/cut-out-technology-to-help-kids-sleep Children need to be exposed to less technology in order to sleep more effectively, it has been claimed.Research from the http://www.silentnight.co.uk/news_ext/800024091/cut-out-technology-to-help-kids-sleep Fri, 13 Aug 2010 10:51:03 GMT http://www.silentnight.co.uk/news_ext/800024089/sleepiness-behind-the-wheel-a-problem-for-brits Many drivers are failing to realise the dangers of feeling tired while driving, it has been claimed.A new study from Brake http://www.silentnight.co.uk/news_ext/800024089/sleepiness-behind-the-wheel-a-problem-for-brits Fri, 13 Aug 2010 10:50:03 GMT http://www.silentnight.co.uk/news_ext/800024085/walk-and-hot-bath-the-key-to-great-sleep Sleep struggles should not be cured by reaching for pills, as there are much simpler ways of ensuring a great night's rest http://www.silentnight.co.uk/news_ext/800024085/walk-and-hot-bath-the-key-to-great-sleep Fri, 13 Aug 2010 10:48:10 GMT http://www.silentnight.co.uk/news_ext/800022397/bed-sheet-dress-proves-a-hit-on-big-brother Looking for things to do to pass the hours in the Big Brother house may be a difficult task, so much so that one housemate http://www.silentnight.co.uk/news_ext/800022397/bed-sheet-dress-proves-a-hit-on-big-brother Thu, 12 Aug 2010 11:04:54 GMT http://www.silentnight.co.uk/news_ext/800022396/pillow-fight-wreaks-havoc-on-lufthansa-flight Passengers on board a Lufthansa flight got more than they bargained for when a pillow fight broke out in the cabin.The air http://www.silentnight.co.uk/news_ext/800022396/pillow-fight-wreaks-havoc-on-lufthansa-flight Thu, 12 Aug 2010 11:03:54 GMT http://www.silentnight.co.uk/news_ext/800020664/invest-in-high-quality-bed-linen-students-told Buying good quality bed linen is important for students and there are ways of achieving this on a budget, it has been suggested http://www.silentnight.co.uk/news_ext/800020664/invest-in-high-quality-bed-linen-students-told Wed, 11 Aug 2010 11:31:32 GMT http://www.silentnight.co.uk/news_ext/800020661/buy-a-new-mattress-to-improve-sleep Purchasing a new mattress could be the answer to many men's sleep worries, it has been suggested.An article for mensfitness http://www.silentnight.co.uk/news_ext/800020661/buy-a-new-mattress-to-improve-sleep Wed, 11 Aug 2010 11:29:11 GMT http://www.silentnight.co.uk/news_ext/800020648/bed-sheet-wars-wreak-havoc-for-one-couple Getting the bed linen up to standard is a problem in one relationship, with Laura Porter explaining how she has a daily challenge http://www.silentnight.co.uk/news_ext/800020648/bed-sheet-wars-wreak-havoc-for-one-couple Wed, 11 Aug 2010 11:25:05 GMT http://www.silentnight.co.uk/news_ext/800018725/ruffled-duvet-covers-give-a-dreamy-appearance Opting for a ruffled duvet cover is a great way of adding interest to bed linen, it has been noted.Chantal Lamers, in an http://www.silentnight.co.uk/news_ext/800018725/ruffled-duvet-covers-give-a-dreamy-appearance Tue, 10 Aug 2010 10:36:57 GMT http://www.silentnight.co.uk/news_ext/800018724/ability-to-cut-out-noise-affects-sleep Some individuals are more effective at blocking out excess noise than others, therefore improving their ability to sleep http://www.silentnight.co.uk/news_ext/800018724/ability-to-cut-out-noise-affects-sleep Tue, 10 Aug 2010 10:35:30 GMT http://www.silentnight.co.uk/news_ext/800016786/white-duvet-covers-not-always-practical-for-students Students need to think carefully when purchasing items to take with them to university, it has been said.For example, white http://www.silentnight.co.uk/news_ext/800016786/white-duvet-covers-not-always-practical-for-students Mon, 09 Aug 2010 11:06:56 GMT http://www.silentnight.co.uk/news_ext/800016783/endless-list-of-things-can-prevent-sleep Sleep problems may stem from any number of things, an expert has highlighted.Jacqueline M Brunshaw, director of the psychology http://www.silentnight.co.uk/news_ext/800016783/endless-list-of-things-can-prevent-sleep Mon, 09 Aug 2010 11:05:50 GMT http://www.silentnight.co.uk/news_ext/800016742/never-underestimate-the-importance-of-pillows The importance of pillows when it comes to sleeping well should never be underestimated, it has been said.Speaking to the http://www.silentnight.co.uk/news_ext/800016742/never-underestimate-the-importance-of-pillows Mon, 09 Aug 2010 10:48:51 GMT http://www.silentnight.co.uk/news_ext/19921104/mattress-covers-a-must-for-university-goers It is essential for students heading off to university for the first time to invest in a mattress cover, an article has claimed http://www.silentnight.co.uk/news_ext/19921104/mattress-covers-a-must-for-university-goers Fri, 06 Aug 2010 10:43:25 GMT http://www.silentnight.co.uk/news_ext/19921103/teens-need-to-keep-sleeping-patterns-on-track Teenagers may need some encouragement from their parents when it comes to sleeping properly throughout the summer, it has http://www.silentnight.co.uk/news_ext/19921103/teens-need-to-keep-sleeping-patterns-on-track Fri, 06 Aug 2010 10:42:12 GMT http://www.silentnight.co.uk/news_ext/19920136/parents-must-be-attentive-at-bedtime It is important for parents to give their children the attention they need at bedtime, research shows.Findings from Douglas http://www.silentnight.co.uk/news_ext/19920136/parents-must-be-attentive-at-bedtime Thu, 05 Aug 2010 11:00:23 GMT http://www.silentnight.co.uk/news_ext/19920134/charity-bed-push-gets-underway A group of 12 friends have started a charity bed push to raise funds for a good cause in their local area, it has been revealed http://www.silentnight.co.uk/news_ext/19920134/charity-bed-push-gets-underway Thu, 05 Aug 2010 10:59:29 GMT http://www.silentnight.co.uk/news_ext/19918883/mattress-arguments-can-be-solved Those who share a bed with their partner may find they have disagreements over their mattress, but these problems can be http://www.silentnight.co.uk/news_ext/19918883/mattress-arguments-can-be-solved Wed, 04 Aug 2010 10:56:30 GMT http://www.silentnight.co.uk/news_ext/19918881/sleep-well-to-avoid-cardiovascular-problems The likelihood of suffering from cardiovascular problems increases from getting too much or little sleep, researchers in http://www.silentnight.co.uk/news_ext/19918881/sleep-well-to-avoid-cardiovascular-problems Wed, 04 Aug 2010 09:54:46 GMT http://www.silentnight.co.uk/news_ext/19917579/new-bed-linen-gives-bedroom-instant-lift Purchasing some brand new bed linen is a great way of injecting life into a bedroom, an expert has suggested.Bed and sleep http://www.silentnight.co.uk/news_ext/19917579/new-bed-linen-gives-bedroom-instant-lift Tue, 03 Aug 2010 11:08:44 GMT http://www.silentnight.co.uk/news_ext/19917578/master-bedrooms-deserve-a-revamp The master bedroom is one of the areas of the home that really deserves a design overhaul, it has been suggested.In a blog http://www.silentnight.co.uk/news_ext/19917578/master-bedrooms-deserve-a-revamp Tue, 03 Aug 2010 11:08:09 GMT http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Seven hours of sleep in bed is the optimum amount of time if you want to avoid cardiovascular disease in the future, new http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Mon, 02 Aug 2010 11:04:35 GMT http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Seven hours of sleep in bed is the optimum amount of time if you want to avoid cardiovascular disease in the future, new http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Mon, 02 Aug 2010 11:04:35 GMT http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Seven hours of sleep in bed is the optimum amount of time if you want to avoid cardiovascular disease in the future, new http://www.silentnight.co.uk/news_ext/19916161/seven-hours-bed-is-ideal Mon, 02 Aug 2010 11:04:35 GMT http://www.silentnight.co.uk/news_ext/19916159/extra-time-in-bed-advised-for-adults More time spent in bed at weekends may be "good medicine" for adults who repeatedly miss out on their full quota of sleep http://www.silentnight.co.uk/news_ext/19916159/extra-time-in-bed-advised-for-adults Mon, 02 Aug 2010 11:03:04 GMT http://www.silentnight.co.uk/news_ext/19914309/brits-still-buying-beds Brits' desire for new memory foam mattresses shows no sign of abating, after research shows people are still buying beds http://www.silentnight.co.uk/news_ext/19914309/brits-still-buying-beds Fri, 30 Jul 2010 10:48:13 GMT http://www.silentnight.co.uk/news_ext/19914309/brits-still-buying-beds Brits' desire for new memory foam mattresses shows no sign of abating, after research shows people are still buying beds http://www.silentnight.co.uk/news_ext/19914309/brits-still-buying-beds Fri, 30 Jul 2010 10:48:13 GMT http://www.silentnight.co.uk/news_ext/19914302/bed-one-of-the-most-important-home-purchases A bed is one of the most important purchases that anyone will make for their home, according to bed and sleep specialist http://www.silentnight.co.uk/news_ext/19914302/bed-one-of-the-most-important-home-purchases Fri, 30 Jul 2010 10:45:50 GMT http://www.silentnight.co.uk/news_ext/19912337/finish-meal-3-hours-before-bed-to-avoid-acid-reflux People should finish their evening meal at least two to three hours before climbing between their bed sheets to avoid acid http://www.silentnight.co.uk/news_ext/19912337/finish-meal-3-hours-before-bed-to-avoid-acid-reflux Thu, 29 Jul 2010 10:40:37 GMT http://www.silentnight.co.uk/news_ext/19912337/finish-meal-3-hours-before-bed-to-avoid-acid-reflux People should finish their evening meal at least two to three hours before climbing between their bed sheets to avoid acid http://www.silentnight.co.uk/news_ext/19912337/finish-meal-3-hours-before-bed-to-avoid-acid-reflux Thu, 29 Jul 2010 10:40:37 GMT http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes People in the UK could be sleeping in beds in greener homes, after it was claimed that homebuilders are "leading the way" http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes Thu, 29 Jul 2010 10:38:09 GMT http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes People in the UK could be sleeping in beds in greener homes, after it was claimed that homebuilders are "leading the way" http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes Thu, 29 Jul 2010 10:38:09 GMT http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes People in the UK could be sleeping in beds in greener homes, after it was claimed that homebuilders are "leading the way" http://www.silentnight.co.uk/news_ext/19912332/could-we-be-sleeping-in-beds-in-greener-homes Thu, 29 Jul 2010 10:38:09 GMT http://www.silentnight.co.uk/news_ext/19910499/guarantee-vital-for-new-mattress People buying a new mattress should always look for suppliers that offer a money-back guarantee, it has been claimed.Mattresses http://www.silentnight.co.uk/news_ext/19910499/guarantee-vital-for-new-mattress Wed, 28 Jul 2010 10:41:39 GMT http://www.silentnight.co.uk/news_ext/19910499/guarantee-vital-for-new-mattress People buying a new mattress should always look for suppliers that offer a money-back guarantee, it has been claimed.Mattresses http://www.silentnight.co.uk/news_ext/19910499/guarantee-vital-for-new-mattress Wed, 28 Jul 2010 10:41:39 GMT http://www.silentnight.co.uk/news_ext/19910497/bed-given-sunny-makeover One woman in the US liked the redesign plans for her bed so much she followed the blueprint almost exactly, it has been reported http://www.silentnight.co.uk/news_ext/19910497/bed-given-sunny-makeover Wed, 28 Jul 2010 10:40:05 GMT http://www.silentnight.co.uk/news_ext/19910497/bed-given-sunny-makeover One woman in the US liked the redesign plans for her bed so much she followed the blueprint almost exactly, it has been reported http://www.silentnight.co.uk/news_ext/19910497/bed-given-sunny-makeover Wed, 28 Jul 2010 10:40:05 GMT http://www.silentnight.co.uk/news_ext/19908629/long-days-lead-to-less-time-in-bed Long days in summer mean that children spend less time in bed, posing a potential long-term risk for teenagers.Increased http://www.silentnight.co.uk/news_ext/19908629/long-days-lead-to-less-time-in-bed Tue, 27 Jul 2010 10:28:33 GMT http://www.silentnight.co.uk/news_ext/19908629/long-days-lead-to-less-time-in-bed Long days in summer mean that children spend less time in bed, posing a potential long-term risk for teenagers.Increased http://www.silentnight.co.uk/news_ext/19908629/long-days-lead-to-less-time-in-bed Tue, 27 Jul 2010 10:28:33 GMT http://www.silentnight.co.uk/news_ext/19908626/kids-need-more-bed More time in bed is needed for children in mental health treatment, a new scientific study has found.The study from the Hasbro http://www.silentnight.co.uk/news_ext/19908626/kids-need-more-bed Tue, 27 Jul 2010 10:27:02 GMT http://www.silentnight.co.uk/news_ext/19908626/kids-need-more-bed More time in bed is needed for children in mental health treatment, a new scientific study has found.The study from the Hasbro http://www.silentnight.co.uk/news_ext/19908626/kids-need-more-bed Tue, 27 Jul 2010 10:27:02 GMT http://www.silentnight.co.uk/news_ext/19906659/lack-of-sleep-affects-health-and-relationships Failure to get a proper night's sleep on a mattress can have serious consequences for health and relationships, it has been http://www.silentnight.co.uk/news_ext/19906659/lack-of-sleep-affects-health-and-relationships Mon, 26 Jul 2010 11:02:57 GMT http://www.silentnight.co.uk/news_ext/19906648/colour-complements-a-neutral-bedroom-scheme I colourful duvet thrown across the bed could be the perfect complement to a neutral colour palette in the bedroom.Homeowners http://www.silentnight.co.uk/news_ext/19906648/colour-complements-a-neutral-bedroom-scheme Mon, 26 Jul 2010 11:02:21 GMT http://www.silentnight.co.uk/news_ext/19904797/coventry-kids-design-their-ideal-bedroom Hundreds of Coventry schoolchildren have been thinking about the best place to put a bed in their designs for an ideal bedroom http://www.silentnight.co.uk/news_ext/19904797/coventry-kids-design-their-ideal-bedroom Fri, 23 Jul 2010 10:34:01 GMT http://www.silentnight.co.uk/news_ext/19904796/new-parents-lose-6-months-sleep-over-first-two-years Parents lose out on an average of six months' sleep in the first two years of their child's life, research shows.Around http://www.silentnight.co.uk/news_ext/19904796/new-parents-lose-6-months-sleep-over-first-two-years Fri, 23 Jul 2010 10:32:23 GMT http://www.silentnight.co.uk/news_ext/19902624/mattress-and-pillow-sales-growing-despite-the-downturn Comfortable mattresses and pillows are clearly still high on people's agenda globally, with Tempur-Pedic reporting near http://www.silentnight.co.uk/news_ext/19902624/mattress-and-pillow-sales-growing-despite-the-downturn Thu, 22 Jul 2010 11:07:53 GMT http://www.silentnight.co.uk/news_ext/19902617/bed-spread-colour-key-to-bedroom-redecoration Selecting the correct comforter or bed spread is key to determining the colour tones that need to be used in a bedroom redecoration, http://www.silentnight.co.uk/news_ext/19902617/bed-spread-colour-key-to-bedroom-redecoration Thu, 22 Jul 2010 11:06:35 GMT http://www.silentnight.co.uk/news_ext/19900369/clean-bedrooms-always-look-good A bedroom that is clean and in good repair is likely to look good whatever style it is in, it has been suggested.In a post http://www.silentnight.co.uk/news_ext/19900369/clean-bedrooms-always-look-good Wed, 21 Jul 2010 10:54:27 GMT http://www.silentnight.co.uk/news_ext/19900368/mps-call-for-renewed-sleep-apnoea-awareness-campaign A cross-party group of MPs has joined calls for more to be done to raise awareness of obstructive sleep apnoea, which can http://www.silentnight.co.uk/news_ext/19900368/mps-call-for-renewed-sleep-apnoea-awareness-campaign Wed, 21 Jul 2010 10:53:40 GMT http://www.silentnight.co.uk/news_ext/19898147/lack-of-sleep-prompts-dad-into-weight-loss-regime A father of five took drastic action when the effect of his weight on his sleep became too much.Seamus Saunders suffered http://www.silentnight.co.uk/news_ext/19898147/lack-of-sleep-prompts-dad-into-weight-loss-regime Tue, 20 Jul 2010 11:17:17 GMT http://www.silentnight.co.uk/news_ext/19898145/real-wood-furniture-still-in-fashion Wooden beds and other furniture is still proving popular as an interior design material, according to a leading interior http://www.silentnight.co.uk/news_ext/19898145/real-wood-furniture-still-in-fashion Tue, 20 Jul 2010 11:16:51 GMT http://www.silentnight.co.uk/news_ext/19895825/second-hand-mattress-proves-a-bug-bear-for-milwaukee A Milwaukee woman is not likely to be pleased with her recent second-hand mattress purchase from the Salvation Army.Jodi http://www.silentnight.co.uk/news_ext/19895825/second-hand-mattress-proves-a-bug-bear-for-milwaukee Mon, 19 Jul 2010 11:13:24 GMT http://www.silentnight.co.uk/news_ext/19895821/insomnia-often-mistaken-for-sleepiness People that fail to get their bed rest may not be having their symptoms properly diagnosed, according to a leading sleep expert http://www.silentnight.co.uk/news_ext/19895821/insomnia-often-mistaken-for-sleepiness Mon, 19 Jul 2010 11:12:44 GMT http://www.silentnight.co.uk/news_ext/19895569/night-dieting-can-help-weight-loss Curbing food intake before going to bed could be key to keeping the weight off, it has been suggested.Having a light dinner http://www.silentnight.co.uk/news_ext/19895569/night-dieting-can-help-weight-loss Mon, 19 Jul 2010 08:42:39 GMT http://www.silentnight.co.uk/news_ext/19893630/avoid-technology-in-bed-experts-say Technology should be avoided at all costs while under the duvet cover, it has been emphasised.An article for the Philadelphia http://www.silentnight.co.uk/news_ext/19893630/avoid-technology-in-bed-experts-say Fri, 16 Jul 2010 11:13:21 GMT http://www.silentnight.co.uk/news_ext/19893628/hitting-the-snooze-button-you-may-have-a-sleep-disorder Reaching for the snooze button can all too often be an indicator of sleep-related problems, it has been indicated.The Northern http://www.silentnight.co.uk/news_ext/19893628/hitting-the-snooze-button-you-may-have-a-sleep-disorder Fri, 16 Jul 2010 11:12:35 GMT http://www.silentnight.co.uk/news_ext/19893512/gaultier-turns-to-bed-design Beds are not usually the forte of the French fashion designer Jean-Paul Gaultier, but he recently swapped sailor suits and http://www.silentnight.co.uk/news_ext/19893512/gaultier-turns-to-bed-design Fri, 16 Jul 2010 10:36:43 GMT http://www.silentnight.co.uk/news_ext/19893507/paris-shows-off-luxury-bed Paris Hilton has been lounging out her on her luxury mattress on board a flight to Paris. The international playgirl tweeted http://www.silentnight.co.uk/news_ext/19893507/paris-shows-off-luxury-bed Fri, 16 Jul 2010 10:34:46 GMT http://www.silentnight.co.uk/news_ext/19893507/paris-shows-off-luxury-bed Paris Hilton has been lounging out her on her luxury mattress on board a flight to Paris. The international playgirl tweeted http://www.silentnight.co.uk/news_ext/19893507/paris-shows-off-luxury-bed Fri, 16 Jul 2010 10:34:46 GMT http://www.silentnight.co.uk/news_ext/19891297/neutral-bed-linen-the-best-choice-in-the-bedroom Neutral bed linens are the best choice when redecorating the bedroom, it has been claimed.According to Leanne Brownoff in http://www.silentnight.co.uk/news_ext/19891297/neutral-bed-linen-the-best-choice-in-the-bedroom Thu, 15 Jul 2010 10:52:00 GMT http://www.silentnight.co.uk/news_ext/19891291/choosing-right-baby-mattress-of-utmost-importance Parents need to make sure they choose the right mattress for their baby, it has been emphasised.As babies spend so much time http://www.silentnight.co.uk/news_ext/19891291/choosing-right-baby-mattress-of-utmost-importance Thu, 15 Jul 2010 10:50:39 GMT http://www.silentnight.co.uk/news_ext/19889002/link-discovered-between-sleep-apnoea-and-heart-disease Severe obstructive sleep apnoea is associated with heart disease later in life, researchers have found.A study from the American http://www.silentnight.co.uk/news_ext/19889002/link-discovered-between-sleep-apnoea-and-heart-disease Wed, 14 Jul 2010 10:53:49 GMT http://www.silentnight.co.uk/news_ext/19888995/cherry-juice---the-secret-to-a-good-nights-sleep A glass of unsweetened cherry juice could help people get a decent night's sleep, research has revealed.Scientists at the http://www.silentnight.co.uk/news_ext/19888995/cherry-juice---the-secret-to-a-good-nights-sleep Wed, 14 Jul 2010 10:52:57 GMT http://www.silentnight.co.uk/news_ext/19888993/sleep-is-like-breakfast Sleep, in many cases, is just like breakfast in that it determines how the rest of the day pans out, it has been said.Claire http://www.silentnight.co.uk/news_ext/19888993/sleep-is-like-breakfast Wed, 14 Jul 2010 10:52:10 GMT http://www.silentnight.co.uk/news_ext/19886526/price-should-come-second-to-comfort-when-buying Comfort should be the first thing people look at when selecting a new mattress, it has been claimed.Too many mattress buyers http://www.silentnight.co.uk/news_ext/19886526/price-should-come-second-to-comfort-when-buying Tue, 13 Jul 2010 10:48:18 GMT http://www.silentnight.co.uk/news_ext/19886525/sleepless-nights-make-july-the-grumpiest-month July is often the grumpiest month for Brits, as they struggle to sleep during the hot summer nights, a new poll has suggested http://www.silentnight.co.uk/news_ext/19886525/sleepless-nights-make-july-the-grumpiest-month Tue, 13 Jul 2010 10:47:30 GMT http://www.silentnight.co.uk/news_ext/19884380/memory-foam-mattresses-sell-like-hot-cakes Many consumers are now realising the merits of memory foam mattresses, it has been suggested.An article for lonad.com reveals http://www.silentnight.co.uk/news_ext/19884380/memory-foam-mattresses-sell-like-hot-cakes Mon, 12 Jul 2010 11:12:09 GMT http://www.silentnight.co.uk/news_ext/19884370/setting-a-routine-has-positive-impact-on-sleep Anyone who finds themselves struggling to sleep needs to establish a routine, it has been claimed.Feeling tired puts people http://www.silentnight.co.uk/news_ext/19884370/setting-a-routine-has-positive-impact-on-sleep Mon, 12 Jul 2010 11:11:15 GMT http://www.silentnight.co.uk/news_ext/19882037/unusual-food-choices-may-aid-sleep Opting for some unusual food choices can help a person get to sleep at night, it has been suggested.An article for Yahoo! http://www.silentnight.co.uk/news_ext/19882037/unusual-food-choices-may-aid-sleep Fri, 09 Jul 2010 11:05:31 GMT http://www.silentnight.co.uk/news_ext/19882031/glasgow-pillow--the-answer-to-tent-sleep-troubles Anyone going camping this summer can make an innovative pillow to help them get a better night's sleep, it has been suggested http://www.silentnight.co.uk/news_ext/19882031/glasgow-pillow--the-answer-to-tent-sleep-troubles Fri, 09 Jul 2010 11:04:41 GMT http://www.silentnight.co.uk/news_ext/19879678/guest-bed-linen-must-be-good-quality Good quality bed linen is essential for any homeowner who has guests coming to stay, it has been emphasised.They will be http://www.silentnight.co.uk/news_ext/19879678/guest-bed-linen-must-be-good-quality Thu, 08 Jul 2010 11:07:17 GMT http://www.silentnight.co.uk/news_ext/19879673/bedroom-decor-should-draw-inspiration-from-nature Natural colours and patterns can add a real sense of style to the bedroom, it has been suggested.Using decorative pillows http://www.silentnight.co.uk/news_ext/19879673/bedroom-decor-should-draw-inspiration-from-nature Thu, 08 Jul 2010 11:05:53 GMT http://www.silentnight.co.uk/news_ext/19877285/prioritising-can-help-sleep-deprived-mums New mums should make an effort to prioritise certain tasks, as this will help them get some much-needed sleep.This is according http://www.silentnight.co.uk/news_ext/19877285/prioritising-can-help-sleep-deprived-mums Wed, 07 Jul 2010 10:45:37 GMT http://www.silentnight.co.uk/news_ext/19877284/sensible-diet-aids-good-sleep Sleep disorders may be triggered by an unbalanced diet, a nutrition expert has revealed.In an article for the Daily Telegraph, http://www.silentnight.co.uk/news_ext/19877284/sensible-diet-aids-good-sleep Wed, 07 Jul 2010 10:44:52 GMT http://www.silentnight.co.uk/news_ext/19874859/mattresses-must-be-best-suited-to-individual-needs Selecting the right mattress is just as, if not more important than decorating the bedroom, it has been claimed.An article http://www.silentnight.co.uk/news_ext/19874859/mattresses-must-be-best-suited-to-individual-needs Tue, 06 Jul 2010 10:52:58 GMT http://www.silentnight.co.uk/news_ext/19874856/welsh-bandb-offers-beds-to-horses Horses are more than welcome to join their owners for a great night's sleep at one B&B in Wales, it has been reported http://www.silentnight.co.uk/news_ext/19874856/welsh-bandb-offers-beds-to-horses Tue, 06 Jul 2010 10:51:42 GMT http://www.silentnight.co.uk/news_ext/19874851/later-start-to-school-day-has-positive-impact-on Delaying the start of the school day by just half an hour can have a positive impact on students, a new study suggests.The http://www.silentnight.co.uk/news_ext/19874851/later-start-to-school-day-has-positive-impact-on Tue, 06 Jul 2010 10:50:58 GMT http://www.silentnight.co.uk/news_ext/19873008/fern-britton-enjoys-sleeping-more TV presenter Fern Britton has revealed the merits of no longer fronting a morning show, which includes getting more sleep http://www.silentnight.co.uk/news_ext/19873008/fern-britton-enjoys-sleeping-more Mon, 05 Jul 2010 10:51:14 GMT http://www.silentnight.co.uk/news_ext/19873002/get-kids-involved-with-bedroom-design Children should be given some creative input in decorating their bedrooms, it has been suggested.The Creston News Advertiser http://www.silentnight.co.uk/news_ext/19873002/get-kids-involved-with-bedroom-design Mon, 05 Jul 2010 10:50:22 GMT http://www.silentnight.co.uk/news_ext/19870683/mps-bedding-down-in-house-of-commons Some MPs are being forced to sleep in the House of Commons followed by the removal of their second home allowances.This is http://www.silentnight.co.uk/news_ext/19870683/mps-bedding-down-in-house-of-commons Fri, 02 Jul 2010 10:53:03 GMT http://www.silentnight.co.uk/news_ext/19870676/colour-scheme-a-top-consideration-for-bedroom-design Choosing the right colour scheme in a bedroom is essential for encouraging a sense of calm, it has been suggested.Design http://www.silentnight.co.uk/news_ext/19870676/colour-scheme-a-top-consideration-for-bedroom-design Fri, 02 Jul 2010 10:50:10 GMT http://www.silentnight.co.uk/news_ext/19868303/brain-energy-replenished-during-sleep The brain requires sleep as it needs to restore its energy during times of natural unconsciousness, new research suggests http://www.silentnight.co.uk/news_ext/19868303/brain-energy-replenished-during-sleep Thu, 01 Jul 2010 11:06:06 GMT http://www.silentnight.co.uk/news_ext/19868291/simple-changes-help-summer-sleep-struggles Making slight changes to the bedroom can make a real difference for those who struggle to sleep when it is hot and sticky http://www.silentnight.co.uk/news_ext/19868291/simple-changes-help-summer-sleep-struggles Thu, 01 Jul 2010 11:05:30 GMT http://www.silentnight.co.uk/news_ext/19868287/innovative-mattress-proves-a-hit-in-hospitals One Welsh inventor has come up with a revolutionary new design for hospital mattresses, which could save the NHS millions http://www.silentnight.co.uk/news_ext/19868287/innovative-mattress-proves-a-hit-in-hospitals Thu, 01 Jul 2010 11:02:12 GMT http://www.silentnight.co.uk/news_ext/19865418/mattresses-are-the-foundation-of-a-great-nights Selecting the best mattress is quite literally the foundation to ensuring a brilliant night's sleep, Consumer Reports has http://www.silentnight.co.uk/news_ext/19865418/mattresses-are-the-foundation-of-a-great-nights Wed, 30 Jun 2010 11:05:05 GMT http://www.silentnight.co.uk/news_ext/19865412/stress-inhibits-sleep-says-expert Addressing stress is crucial for anyone who is struggling to sleep, an expert has highlighted.Spokesperson for the Sleep http://www.silentnight.co.uk/news_ext/19865412/stress-inhibits-sleep-says-expert Wed, 30 Jun 2010 11:04:29 GMT http://www.silentnight.co.uk/news_ext/19862718/bedroom-design-must-feel-right It is crucial for homeowners to ensure the look and feel of their bedrooms is just right, it has been claimed.Around a third http://www.silentnight.co.uk/news_ext/19862718/bedroom-design-must-feel-right Tue, 29 Jun 2010 10:44:28 GMT http://www.silentnight.co.uk/news_ext/19862715/christine-bleakley-will-have-to-adapt-to-sleepless Christine Bleakley will have to cope with interrupted sleep patterns and extreme tiredness when she takes up the reins at http://www.silentnight.co.uk/news_ext/19862715/christine-bleakley-will-have-to-adapt-to-sleepless Tue, 29 Jun 2010 10:43:37 GMT http://www.silentnight.co.uk/news_ext/19860289/japanese-govt-calls-for-earlier-bedtime The Japanese population has been asked by the government to consider going to bed earlier to help reduce CO2 emissions.According http://www.silentnight.co.uk/news_ext/19860289/japanese-govt-calls-for-earlier-bedtime Mon, 28 Jun 2010 11:13:51 GMT http://www.silentnight.co.uk/news_ext/19860286/iphone-apps-can-help-with-sleep iPhone apps could have a positive impact on people's ability to sleep, it has been suggested.An article for ABC News identified http://www.silentnight.co.uk/news_ext/19860286/iphone-apps-can-help-with-sleep Mon, 28 Jun 2010 11:12:59 GMT http://www.silentnight.co.uk/news_ext/19857875/bedroom-should-be-a-place-of-calm Bedrooms need to be places of ultimate calm and serenity, so décor must be carefully chosen, an interior design expert http://www.silentnight.co.uk/news_ext/19857875/bedroom-should-be-a-place-of-calm Fri, 25 Jun 2010 11:01:49 GMT http://www.silentnight.co.uk/news_ext/19857869/bedtime-rituals-help-improve-sleep Individuals who find it difficult to sleep need to establish a bedtime ritual in order to help them doze off, it has been revealed http://www.silentnight.co.uk/news_ext/19857869/bedtime-rituals-help-improve-sleep Fri, 25 Jun 2010 11:01:11 GMT http://www.silentnight.co.uk/news_ext/19855562/how-to-sleep-better-on-hot-sticky-summer-nights Making a number of simple changes can have a massive impact on a person's ability to sleep during warmer nights, it has http://www.silentnight.co.uk/news_ext/19855562/how-to-sleep-better-on-hot-sticky-summer-nights Thu, 24 Jun 2010 11:06:01 GMT http://www.silentnight.co.uk/news_ext/19855554/disturbed-sleep-increases-migraines-study-shows Chronic migraines are more likely to occur if a person has not had enough sleep, the latest research reveals.A team of scientists http://www.silentnight.co.uk/news_ext/19855554/disturbed-sleep-increases-migraines-study-shows Thu, 24 Jun 2010 11:05:19 GMT http://www.silentnight.co.uk/news_ext/19853352/work-worries-make-brits-sleep-deprived Civil servants and bankers are among the workers most likely to lose sleep over their jobs, a new survey shows.A study of http://www.silentnight.co.uk/news_ext/19853352/work-worries-make-brits-sleep-deprived Wed, 23 Jun 2010 10:54:53 GMT http://www.silentnight.co.uk/news_ext/19853346/burglar-hides-under-bed-to-escape-arrest A burglar has foiled police attempts to find him by hiding under a bed, it has been revealed.The event occurred on Stockton http://www.silentnight.co.uk/news_ext/19853346/burglar-hides-under-bed-to-escape-arrest Wed, 23 Jun 2010 10:54:05 GMT http://www.silentnight.co.uk/news_ext/19850783/simple-white-sheets-the-best-option One of the best purchases people can make when redecorating a bedroom is crisp, white sheets.This is according to Lisa Quinn, http://www.silentnight.co.uk/news_ext/19850783/simple-white-sheets-the-best-option Tue, 22 Jun 2010 11:05:38 GMT http://www.silentnight.co.uk/news_ext/19850767/soap-star-to-take-part-in-charity-bed-push A Coronation Street actor will be lending his support to a charity bed push next month to help raise cash for a good cause http://www.silentnight.co.uk/news_ext/19850767/soap-star-to-take-part-in-charity-bed-push Tue, 22 Jun 2010 11:04:38 GMT http://www.silentnight.co.uk/news_ext/19848223/tea-helps-new-mums-get-a-great-nights-sleep Tea is much more effective at helping new mums get off to sleep than a glass of wine, new research shows.A study from Nelsons http://www.silentnight.co.uk/news_ext/19848223/tea-helps-new-mums-get-a-great-nights-sleep Mon, 21 Jun 2010 11:09:19 GMT http://www.silentnight.co.uk/news_ext/19848219/divan-beds-making-a-comeback Beds are gradually being transformed from traditional styles into more functional objects, it has been revealed.In an article http://www.silentnight.co.uk/news_ext/19848219/divan-beds-making-a-comeback Mon, 21 Jun 2010 11:07:42 GMT http://www.silentnight.co.uk/news_ext/19848214/home-design-focuses-on-the-bedroom The bedroom is one of the most important areas of the house and should be treated as such when carrying out interior decoration http://www.silentnight.co.uk/news_ext/19848214/home-design-focuses-on-the-bedroom Mon, 21 Jun 2010 11:07:08 GMT http://www.silentnight.co.uk/news_ext/19845533/vuvuzelas-banned-to-secure-englands-bed-rest Posted by Elizabeth Mewes.They may be noisy, overbearing and unnecessary, but the England team are people like anyone else http://www.silentnight.co.uk/news_ext/19845533/vuvuzelas-banned-to-secure-englands-bed-rest Fri, 18 Jun 2010 10:36:15 GMT http://www.silentnight.co.uk/news_ext/19842876/transform-the-bedroom-into-a-cool-retreat A cool-coloured bedroom can be the perfect place to retreat to during the summer months, it has been claimed.Joe Boehm, senior http://www.silentnight.co.uk/news_ext/19842876/transform-the-bedroom-into-a-cool-retreat Thu, 17 Jun 2010 10:55:32 GMT http://www.silentnight.co.uk/news_ext/19842875/high-quality-bed-linen-a-must-for-teenagers Good quality bed linen is an essential component of any teenage bedroom makeover, it has been revealed.Fashion and home designer http://www.silentnight.co.uk/news_ext/19842875/high-quality-bed-linen-a-must-for-teenagers Thu, 17 Jun 2010 10:54:53 GMT http://www.silentnight.co.uk/news_ext/19842871/air-pollution-disrupts-sleep-study-shows Breathing problems while asleep can be made worse by high levels of air pollution, a new study has found.The Harvard School http://www.silentnight.co.uk/news_ext/19842871/air-pollution-disrupts-sleep-study-shows Thu, 17 Jun 2010 10:53:57 GMT http://www.silentnight.co.uk/news_ext/19841359/poor-sleep-hinders-athletic-performance People getting good kip on their mattresses at night show better performance in sports and in the workplace, as well as avoiding http://www.silentnight.co.uk/news_ext/19841359/poor-sleep-hinders-athletic-performance Wed, 16 Jun 2010 16:35:38 GMT http://www.silentnight.co.uk/news_ext/19841327/a-mattress-fit-for-a-king-at-$44k What is the price of a good night's sleep? One manufacturer in the US has outdone itself by planning to release a $44,000 http://www.silentnight.co.uk/news_ext/19841327/a-mattress-fit-for-a-king-at-$44k Wed, 16 Jun 2010 16:32:31 GMT http://www.silentnight.co.uk/news_ext/19840012/minor-changes-can-make-a-bedroom-beautiful Simple changes in the bedroom can make a whole lot of difference, one expert has suggested.Making the bed, for example, can http://www.silentnight.co.uk/news_ext/19840012/minor-changes-can-make-a-bedroom-beautiful Wed, 16 Jun 2010 11:02:23 GMT http://www.silentnight.co.uk/news_ext/19840005/planning-sleep-schedules-helps-on-long-haul-flights Sleep schedules on long-haul flights need to be geared towards the destination, it has been claimed.By thinking ahead, people http://www.silentnight.co.uk/news_ext/19840005/planning-sleep-schedules-helps-on-long-haul-flights Wed, 16 Jun 2010 10:58:56 GMT http://www.silentnight.co.uk/news_ext/19839996/sleep-the-ultimate-recharge-for-body-and-mind A great night's sleep is the only way to fully recharge the body and mind, it has been revealed. In a blog for the Huffington http://www.silentnight.co.uk/news_ext/19839996/sleep-the-ultimate-recharge-for-body-and-mind Wed, 16 Jun 2010 10:58:13 GMT http://www.silentnight.co.uk/news_ext/19839764/bullock-i-only-sleep-3-hours-a-night Oscar-winning actress Sandra Bullock has expressed her surprise at being able to function on just three hours' sleep.The http://www.silentnight.co.uk/news_ext/19839764/bullock-i-only-sleep-3-hours-a-night Wed, 16 Jun 2010 09:24:35 GMT http://www.silentnight.co.uk/news_ext/19837209/avoid-aches-and-pains-with-a-brand-new-pillow New pillows are essential for a good night's sleep, not least because they minimise aches and pains.This is according to http://www.silentnight.co.uk/news_ext/19837209/avoid-aches-and-pains-with-a-brand-new-pillow Tue, 15 Jun 2010 10:45:03 GMT http://www.silentnight.co.uk/news_ext/19837204/good-quality-bedding-essential-for-freshers High quality bedding is crucial for anyone going to university for the first time, it has been suggested.According to Dorm http://www.silentnight.co.uk/news_ext/19837204/good-quality-bedding-essential-for-freshers Tue, 15 Jun 2010 10:44:06 GMT http://www.silentnight.co.uk/news_ext/19837005/stay-neutral-when-choosing-bed-linen Selecting neutral bed linen is the best option for anyone looking to redecorate their bedroom, it has been revealed.The Calgary http://www.silentnight.co.uk/news_ext/19837005/stay-neutral-when-choosing-bed-linen Tue, 15 Jun 2010 09:29:38 GMT http://www.silentnight.co.uk/news_ext/19837000/ask-yourself-questions-if-struggling-to-sleep Those suffering from sleeplessness need to ask themselves some questions as to why they are struggling to doze off, an expert http://www.silentnight.co.uk/news_ext/19837000/ask-yourself-questions-if-struggling-to-sleep Tue, 15 Jun 2010 09:28:22 GMT http://www.silentnight.co.uk/news_ext/19834345/ask-yourself-questions-if-struggling-to-sleep Those suffering from sleeplessness need to ask themselves some questions as to why they are struggling to doze off, an expert http://www.silentnight.co.uk/news_ext/19834345/ask-yourself-questions-if-struggling-to-sleep Mon, 14 Jun 2010 11:56:25 GMT http://www.silentnight.co.uk/news_ext/19831658/life-of-a-mattress-depends-on-several-factors The lifespan of a mattress depends on a variety of factors, but people nevertheless need to ensure they replace them as often http://www.silentnight.co.uk/news_ext/19831658/life-of-a-mattress-depends-on-several-factors Fri, 11 Jun 2010 11:10:47 GMT http://www.silentnight.co.uk/news_ext/19831654/want-to-be-a-guitar-god-sleep-is-the-key. The secret to being good at playing the guitar is getting a good night's sleep, the results of a new study show.Using the http://www.silentnight.co.uk/news_ext/19831654/want-to-be-a-guitar-god-sleep-is-the-key. Fri, 11 Jun 2010 11:10:04 GMT http://www.silentnight.co.uk/news_ext/19829180/a-decent-nights-sleep-restores-colour-perception Sleep is essential for ensuring colours can be seen properly, as perception gradually wears off throughout the course of the day http://www.silentnight.co.uk/news_ext/19829180/a-decent-nights-sleep-restores-colour-perception Thu, 10 Jun 2010 11:05:10 GMT http://www.silentnight.co.uk/news_ext/19829177/study-working-shifts-has-an-impact-on-sleeping-patterns Day shifts enable people to get more sleep than they would if they worked during the night, a new study has revealed. Experts http://www.silentnight.co.uk/news_ext/19829177/study-working-shifts-has-an-impact-on-sleeping-patterns Thu, 10 Jun 2010 11:04:36 GMT http://www.silentnight.co.uk/news_ext/19826481/mass-pillow-fight-descends-on-york A number of people have turned up at an historic location to take part in a mass pillow fight.Around 40 pillow fighters arrived http://www.silentnight.co.uk/news_ext/19826481/mass-pillow-fight-descends-on-york Wed, 09 Jun 2010 11:09:12 GMT http://www.silentnight.co.uk/news_ext/19826477/women-reign-supreme-when-changing-bedding Changing bed linen is still very much a woman's task in the home, one writer has revealed, with men less than happy about http://www.silentnight.co.uk/news_ext/19826477/women-reign-supreme-when-changing-bedding Wed, 09 Jun 2010 11:08:12 GMT http://www.silentnight.co.uk/news_ext/19826469/bed-linen-helps-woman-eradicate-her-allergies Buying new bed linen could be just the way to reduce the symptoms of hay fever, as one woman has found out.Gillian Stevens http://www.silentnight.co.uk/news_ext/19826469/bed-linen-helps-woman-eradicate-her-allergies Wed, 09 Jun 2010 11:07:26 GMT http://www.silentnight.co.uk/news_ext/19823722/bedding-change-can-help-alleviate-asthma-symptoms Making the right bedding choices for children with asthma can have a positive impact on their condition, new research reveals http://www.silentnight.co.uk/news_ext/19823722/bedding-change-can-help-alleviate-asthma-symptoms Tue, 08 Jun 2010 10:44:12 GMT http://www.silentnight.co.uk/news_ext/19823716/smarter-sleep-will-leave-you-feeling-refreshed Decent sleep is all about quality, not quantity, so people need to take all the necessary steps to ensure they doze off properly http://www.silentnight.co.uk/news_ext/19823716/smarter-sleep-will-leave-you-feeling-refreshed Tue, 08 Jun 2010 10:43:10 GMT http://www.silentnight.co.uk/news_ext/19820900/new-silentnight-mattresses-offer-maximum-comfort The new Maxima range from Silentnight is sure to give people a stylish night's sleep, with its specialist technology and http://www.silentnight.co.uk/news_ext/19820900/new-silentnight-mattresses-offer-maximum-comfort Mon, 07 Jun 2010 11:14:36 GMT http://www.silentnight.co.uk/news_ext/19820894/children-benefit-from-regular-bedtimes-study-shows Making sure children have regular bedtimes is essential for helping them learn effectively, the results of a new study show http://www.silentnight.co.uk/news_ext/19820894/children-benefit-from-regular-bedtimes-study-shows Mon, 07 Jun 2010 11:14:07 GMT http://www.silentnight.co.uk/news_ext/19820890/study-unusual-sleep-breathing-fluctuates-seasonally Children with breathing disorders during periods of sleep could be affected by seasonal patterns, it has been suggested.A http://www.silentnight.co.uk/news_ext/19820890/study-unusual-sleep-breathing-fluctuates-seasonally Mon, 07 Jun 2010 11:12:55 GMT http://www.silentnight.co.uk/news_ext/19818161/rooney-boards-world-cup-plane-with-high-tech-pillow Top football player Wayne Rooney has been spotted boarding the team's World Cup plane with a rather special pillow.The Manchester http://www.silentnight.co.uk/news_ext/19818161/rooney-boards-world-cup-plane-with-high-tech-pillow Fri, 04 Jun 2010 11:01:48 GMT http://www.silentnight.co.uk/news_ext/19818153/charity-launches-pillowcase-campaign Sewing fanatics have been issued with a challenge to make a pillowcase, which is then to be donated to those who need it most http://www.silentnight.co.uk/news_ext/19818153/charity-launches-pillowcase-campaign Fri, 04 Jun 2010 11:01:05 GMT http://www.silentnight.co.uk/news_ext/19815399/sleep-wardens-to-patrol-hotel-corridors Sleep wardens have been introduced to Travelodge hotels up and down the country to help guests get some rest.They will be http://www.silentnight.co.uk/news_ext/19815399/sleep-wardens-to-patrol-hotel-corridors Thu, 03 Jun 2010 10:50:01 GMT http://www.silentnight.co.uk/news_ext/19815395/pillows-can-make-a-difference-to-a-nights-sleep Investing in new pillows could be an inexpensive way of ensuring a good night's rest, one article has claimed.Children in http://www.silentnight.co.uk/news_ext/19815395/pillows-can-make-a-difference-to-a-nights-sleep Thu, 03 Jun 2010 10:48:45 GMT http://www.silentnight.co.uk/news_ext/19815387/new-mattress-a-highly-important-investment Buying a brand new mattress could be all a person needs to enhance their life, it has been said.By the age of 60, a person http://www.silentnight.co.uk/news_ext/19815387/new-mattress-a-highly-important-investment Thu, 03 Jun 2010 10:47:40 GMT http://www.silentnight.co.uk/news_ext/19812750/beds-the-focal-point-of-a-bedroom Beds are a central point of the bedroom, so efforts therefore need to be made to make decent choices.Children's rooms in http://www.silentnight.co.uk/news_ext/19812750/beds-the-focal-point-of-a-bedroom Wed, 02 Jun 2010 10:55:37 GMT http://www.silentnight.co.uk/news_ext/19812744/sleep-essential-for-health-and-wellbeing Sleep is a crucial part of everyday life, as it helps promote good health and wellbeing, a blogger has said.Having less than http://www.silentnight.co.uk/news_ext/19812744/sleep-essential-for-health-and-wellbeing Wed, 02 Jun 2010 10:54:32 GMT http://www.silentnight.co.uk/news_ext/19809716/kids-summer-sleep-routines-go-topsy-turvy The summertime often signals a period of disrupted sleep for many children, according to an expert.Kids play outside for http://www.silentnight.co.uk/news_ext/19809716/kids-summer-sleep-routines-go-topsy-turvy Tue, 01 Jun 2010 11:02:03 GMT http://www.silentnight.co.uk/news_ext/19809709/fashion-students-get-creative-with-bed-linen Pillowcases have been at the centre of a new fashion project at one high school, it has been revealed.According to the Windsor http://www.silentnight.co.uk/news_ext/19809709/fashion-students-get-creative-with-bed-linen Tue, 01 Jun 2010 11:01:14 GMT http://www.silentnight.co.uk/news_ext/19806468/bedroom-decor-must-grow-with-the-child Children's tastes change as they grow, so this needs to be taken into account when designing bedrooms.There are two ways http://www.silentnight.co.uk/news_ext/19806468/bedroom-decor-must-grow-with-the-child Fri, 28 May 2010 11:00:06 GMT http://www.silentnight.co.uk/news_ext/19806458/brighten-up-kids-bedrooms-with-new-bed-linen Anyone wondering how to make their children's bedrooms that little bit more cheerful should get hold of some new bed linen, http://www.silentnight.co.uk/news_ext/19806458/brighten-up-kids-bedrooms-with-new-bed-linen Fri, 28 May 2010 10:57:53 GMT http://www.silentnight.co.uk/news_ext/19803401/pittsburgh-students-receive-beds-for-first-time A number of students in Pittsburgh have been donated beds, meaning they will be able to get a comfortable night's sleep http://www.silentnight.co.uk/news_ext/19803401/pittsburgh-students-receive-beds-for-first-time Thu, 27 May 2010 10:59:03 GMT http://www.silentnight.co.uk/news_ext/19803397/brits-lose-sleep-over-financial-worries It seems the recession has not only had a negative impact on people's finances, as many also struggled to get enough sleep http://www.silentnight.co.uk/news_ext/19803397/brits-lose-sleep-over-financial-worries Thu, 27 May 2010 10:57:15 GMT http://www.silentnight.co.uk/news_ext/19800452/throat-exercises-help-relieve-sleep-apnoea Sleep apnoea sufferers may find they can reduce their symptoms by carrying out some simple throat exercises, it has been claimed http://www.silentnight.co.uk/news_ext/19800452/throat-exercises-help-relieve-sleep-apnoea Wed, 26 May 2010 10:58:52 GMT http://www.silentnight.co.uk/news_ext/19800445/junior-doctors-in-desperate-need-of-sleep Junior doctors could be putting their patients at risk if they do not get sufficient sleep, it has been warned.British Medical http://www.silentnight.co.uk/news_ext/19800445/junior-doctors-in-desperate-need-of-sleep Wed, 26 May 2010 10:58:10 GMT http://www.silentnight.co.uk/news_ext/19797410/jacko-fans-invited-to-mass-sleepover Michael Jackson fans are renowned for their devotion to the late singer, but a new opportunity unlike any other has arisen http://www.silentnight.co.uk/news_ext/19797410/jacko-fans-invited-to-mass-sleepover Tue, 25 May 2010 11:02:21 GMT http://www.silentnight.co.uk/news_ext/19797381/correct-sleeping-positions-crucial-for-pregnant Sleeping positions are often difficult to get right at the best of times, but pregnant women in particular need to ensure http://www.silentnight.co.uk/news_ext/19797381/correct-sleeping-positions-crucial-for-pregnant Tue, 25 May 2010 10:52:45 GMT http://www.silentnight.co.uk/news_ext/19797378/bedtime-reading-can-help-kids-sleep Parents need to take time out from their evenings to read to their children, an expert has suggested.Dr Tanya Byron revealed http://www.silentnight.co.uk/news_ext/19797378/bedtime-reading-can-help-kids-sleep Tue, 25 May 2010 10:51:45 GMT http://www.silentnight.co.uk/news_ext/19794539/good-quality-bedrooms-on-student-checklists Students are in search of a decent bedroom when it comes to choosing their accommodation for the next academic year, Accommodationforstudents.com http://www.silentnight.co.uk/news_ext/19794539/good-quality-bedrooms-on-student-checklists Mon, 24 May 2010 11:11:12 GMT http://www.silentnight.co.uk/news_ext/19794534/tackling-stress-crucial-for-good-sleep Deep sleep will only be achieved if the stresses of the working day are addressed before going to bed, according to a researcher http://www.silentnight.co.uk/news_ext/19794534/tackling-stress-crucial-for-good-sleep Mon, 24 May 2010 11:10:23 GMT http://www.silentnight.co.uk/news_ext/19794511/sleeping-problems-rife-in-aberdeen-survey-shows It seems that people in Aberdeen may be struggling to get some decent shut-eye, as it has ranked bottom of a recent sleep survey http://www.silentnight.co.uk/news_ext/19794511/sleeping-problems-rife-in-aberdeen-survey-shows Mon, 24 May 2010 11:04:32 GMT http://www.silentnight.co.uk/news_ext/19791719/trouble-sleeping-then-rest-like-a-caveman Written by Michael Ewing.People who have trouble kipping down on their mattresses at night should take a few hints from our http://www.silentnight.co.uk/news_ext/19791719/trouble-sleeping-then-rest-like-a-caveman Fri, 21 May 2010 11:04:57 GMT http://www.silentnight.co.uk/news_ext/19791662/bedtime-reading-could-fund-cancer-research Written by Elizabeth Mewes.Parents reading their kids a story in bed could help to fund cancer research in the US, after http://www.silentnight.co.uk/news_ext/19791662/bedtime-reading-could-fund-cancer-research Fri, 21 May 2010 10:42:24 GMT http://www.silentnight.co.uk/news_ext/19791655/yoga-helps-bed-rest-in-cancer-patients-study-finds Written by Matt Gardner.An ancient Indian tradition could help cancer survivors to rest easier on their mattresses at night http://www.silentnight.co.uk/news_ext/19791655/yoga-helps-bed-rest-in-cancer-patients-study-finds Fri, 21 May 2010 10:38:23 GMT http://www.silentnight.co.uk/news_ext/19788905/get-creative-with-pillows-this-summer Homeowners hoping to make their bedrooms a bit more colourful need to think about investing in some bright pillows, it has http://www.silentnight.co.uk/news_ext/19788905/get-creative-with-pillows-this-summer Thu, 20 May 2010 11:10:00 GMT http://www.silentnight.co.uk/news_ext/19788903/storage-beds-help-solve-teen-room-nightmares Storage beds are a fantastic way of decluttering a teenager's bedroom, Tanya Linton has revealed in an article for the Calgary http://www.silentnight.co.uk/news_ext/19788903/storage-beds-help-solve-teen-room-nightmares Thu, 20 May 2010 11:08:51 GMT http://www.silentnight.co.uk/news_ext/19788868/rooney-reveals-sleep-secrets Wayne Rooney has revealed his rather unique sleeping habits, saying he can only doze off with a buzzing sound in the background http://www.silentnight.co.uk/news_ext/19788868/rooney-reveals-sleep-secrets Thu, 20 May 2010 11:01:35 GMT http://www.silentnight.co.uk/news_ext/19786061/bed-linen-goes-unwashed-for-weeks-at-a-time Bed linen is only changed an average of once every five weeks in the UK, a new study has revealed.More than a third of people http://www.silentnight.co.uk/news_ext/19786061/bed-linen-goes-unwashed-for-weeks-at-a-time Wed, 19 May 2010 11:08:52 GMT http://www.silentnight.co.uk/news_ext/19786020/newborns-learn-while-they-sleep-research-shows Sleeping babies are likely to be learning even as they go into a natural state of unconsciousness, research shows.Experts http://www.silentnight.co.uk/news_ext/19786020/newborns-learn-while-they-sleep-research-shows Wed, 19 May 2010 11:02:01 GMT http://www.silentnight.co.uk/news_ext/19785990/look-after-your-bedding-homeowners-told Bedding needs to be cared for in order to give the most satisfaction to homeowners, an interior design expert has said.Janice http://www.silentnight.co.uk/news_ext/19785990/look-after-your-bedding-homeowners-told Wed, 19 May 2010 10:57:37 GMT http://www.silentnight.co.uk/news_ext/19783074/hopkins-heads-to-bed-to-get-rid-of-guests Top actor Anthony Hopkins is unlikely to be a stranger to entertaining guests, but he has revealed his top tip for getting http://www.silentnight.co.uk/news_ext/19783074/hopkins-heads-to-bed-to-get-rid-of-guests Tue, 18 May 2010 10:45:34 GMT http://www.silentnight.co.uk/news_ext/19783070/could-the-ipad-prevent-a-good-nights-sleep The Apple iPad may be the hottest gadget on the market at the moment, but it may have its disadvantages when it comes to http://www.silentnight.co.uk/news_ext/19783070/could-the-ipad-prevent-a-good-nights-sleep Tue, 18 May 2010 10:44:11 GMT http://www.silentnight.co.uk/news_ext/19780199/quality-of-sleep-influenced-by-hormone-levels Men over the age of 40 are less likely to get a good night's sleep than their younger counterparts, a new study has revealed http://www.silentnight.co.uk/news_ext/19780199/quality-of-sleep-influenced-by-hormone-levels Mon, 17 May 2010 10:49:18 GMT http://www.silentnight.co.uk/news_ext/19780195/motorist-has-close-encounter-with-mattress A driver has had a lucky escape this weekend after coming across a mattress on the M23, which was dumped there by another motorist http://www.silentnight.co.uk/news_ext/19780195/motorist-has-close-encounter-with-mattress Mon, 17 May 2010 10:47:58 GMT http://www.silentnight.co.uk/news_ext/19777558/well-designed-kids-beds-are-worth-the-cash Kids' beds are a worthwhile investment that can give years of pleasure if time is spent ensuring that the right one is chosen, http://www.silentnight.co.uk/news_ext/19777558/well-designed-kids-beds-are-worth-the-cash Fri, 14 May 2010 11:00:41 GMT http://www.silentnight.co.uk/news_ext/19777548/hide-a-bed-could-be-alternative-to-sofa-beds People who have recently moved into a smaller space than they are used to may be interested in a novel alternative to the sofa bed http://www.silentnight.co.uk/news_ext/19777548/hide-a-bed-could-be-alternative-to-sofa-beds Fri, 14 May 2010 10:59:19 GMT http://www.silentnight.co.uk/news_ext/19777541/green-light-can-affect-sleep-patterns Getting a good night's bed rest could be as simple as changing the colour of the lights in your bedroom, new research has http://www.silentnight.co.uk/news_ext/19777541/green-light-can-affect-sleep-patterns Fri, 14 May 2010 10:57:22 GMT http://www.silentnight.co.uk/news_ext/19774881/was-coalition-tainted-by-tiredness It has been said before that a lack of bed rest can be detrimental to the UK's leaders, but a recent news article has suggested http://www.silentnight.co.uk/news_ext/19774881/was-coalition-tainted-by-tiredness Thu, 13 May 2010 10:58:24 GMT http://www.silentnight.co.uk/news_ext/19774867/mattress-myths-busted-by-experts There are a number of myths associated with bed rest, which one journalist intends to dispel.Writing for ABC News, Joseph http://www.silentnight.co.uk/news_ext/19774867/mattress-myths-busted-by-experts Thu, 13 May 2010 10:54:15 GMT http://www.silentnight.co.uk/news_ext/19772115/new-mattresses-help-people-rest-easier A good mattress is one of the cornerstones of relieving stress, reducing anxiety and preventing back pain, a study from Oklahoma http://www.silentnight.co.uk/news_ext/19772115/new-mattresses-help-people-rest-easier Wed, 12 May 2010 10:54:37 GMT http://www.silentnight.co.uk/news_ext/19772098/older-people-in-care-facilities-have-trouble-getting Older people in assisted living facilities (ALFs) are more at risk of poor sleep on their mattresses at night, a study has http://www.silentnight.co.uk/news_ext/19772098/older-people-in-care-facilities-have-trouble-getting Wed, 12 May 2010 10:51:08 GMT http://www.silentnight.co.uk/news_ext/19769352/can-memory-foam-pillow-help-students-learn-while-they While students are often criticised for spending too much time in bed, they could just be preparing their minds for greater http://www.silentnight.co.uk/news_ext/19769352/can-memory-foam-pillow-help-students-learn-while-they Tue, 11 May 2010 10:54:35 GMT http://www.silentnight.co.uk/news_ext/19769352/can-memory-foam-pillow-help-students-learn-while-they While students are often criticised for spending too much time in bed, they could just be preparing their minds for greater http://www.silentnight.co.uk/news_ext/19769352/can-memory-foam-pillow-help-students-learn-while-they Tue, 11 May 2010 10:54:35 GMT http://www.silentnight.co.uk/news_ext/19769345/kids-beds-look-great-in-a-fantasy-theme Parents looking to jazz up the look of their kids' beds and the surrounding room should take a leaf out of their children's http://www.silentnight.co.uk/news_ext/19769345/kids-beds-look-great-in-a-fantasy-theme Tue, 11 May 2010 10:50:52 GMT http://www.silentnight.co.uk/news_ext/19766597/reading-in-bed-gives-kids-a-headstart-in-school Reading a book to kids at bedtime is not only a great way to bond with children, but can also lead to a life of reading for http://www.silentnight.co.uk/news_ext/19766597/reading-in-bed-gives-kids-a-headstart-in-school Mon, 10 May 2010 11:01:16 GMT http://www.silentnight.co.uk/news_ext/19766597/reading-in-bed-gives-kids-a-headstart-in-school Reading a book to kids at bedtime is not only a great way to bond with children, but can also lead to a life of reading for http://www.silentnight.co.uk/news_ext/19766597/reading-in-bed-gives-kids-a-headstart-in-school Mon, 10 May 2010 11:01:16 GMT http://www.silentnight.co.uk/news_ext/19766583/smoking-when-pregnant-increases-risk-of-kids-sleep Smoking during pregnancy increases the risk of sleep problems in children, new research has suggested.Researchers in the http://www.silentnight.co.uk/news_ext/19766583/smoking-when-pregnant-increases-risk-of-kids-sleep Mon, 10 May 2010 10:56:46 GMT http://www.silentnight.co.uk/news_ext/19766583/smoking-when-pregnant-increases-risk-of-kids-sleep Smoking during pregnancy increases the risk of sleep problems in children, new research has suggested.Researchers in the http://www.silentnight.co.uk/news_ext/19766583/smoking-when-pregnant-increases-risk-of-kids-sleep Mon, 10 May 2010 10:56:46 GMT http://www.silentnight.co.uk/news_ext/19766565/bed-testing-and-how-to-do-it People looking for new memory foam mattresses and beds have been given some tips on getting the perfect product from someone http://www.silentnight.co.uk/news_ext/19766565/bed-testing-and-how-to-do-it Mon, 10 May 2010 10:56:34 GMT http://www.silentnight.co.uk/news_ext/19766565/bed-testing-and-how-to-do-it People looking for new memory foam mattresses and beds have been given some tips on getting the perfect product from someone http://www.silentnight.co.uk/news_ext/19766565/bed-testing-and-how-to-do-it Mon, 10 May 2010 10:56:34 GMT http://www.silentnight.co.uk/news_ext/19764048/kids-beds-charity-celebrates-40-years A charity that helps to provide children's beds and mattresses for kids around the world is celebrating 40 years of success http://www.silentnight.co.uk/news_ext/19764048/kids-beds-charity-celebrates-40-years Fri, 07 May 2010 10:58:15 GMT http://www.silentnight.co.uk/news_ext/19764033/lack-of-bed-rest-linked-to-diabetes The latest ailment said to affect those hit by a lack of good sleep on the mattress at night is an increase in insulin resistance, http://www.silentnight.co.uk/news_ext/19764033/lack-of-bed-rest-linked-to-diabetes Fri, 07 May 2010 10:56:42 GMT http://www.silentnight.co.uk/news_ext/19761406/corruption-squad-finds-mattress-packed-with-cash-in Sleeping on a king size mattress stuffed with money may seem like an unattainable dream for many of us, but it was a fact http://www.silentnight.co.uk/news_ext/19761406/corruption-squad-finds-mattress-packed-with-cash-in Thu, 06 May 2010 10:59:02 GMT http://www.silentnight.co.uk/news_ext/19761389/bed-rest-is-all-the-more-important-for-politicians With voters going to the polling booths today (May 6th), the UK's party leaders may be excused for getting less than perfect http://www.silentnight.co.uk/news_ext/19761389/bed-rest-is-all-the-more-important-for-politicians Thu, 06 May 2010 10:56:51 GMT http://www.silentnight.co.uk/news_ext/19758896/beds-benefit-from-the-rustic-cottage-look People looking to get a bit of rustic charm in their lives should take the country cottage approach to their beds and mattresses, http://www.silentnight.co.uk/news_ext/19758896/beds-benefit-from-the-rustic-cottage-look Wed, 05 May 2010 11:00:02 GMT http://www.silentnight.co.uk/news_ext/19758765/good-bed-rest-linked-to-longer-lifespan If a memory foam mattress helps you to get better sleep, it could just be a life-saving investment, a new study has suggested http://www.silentnight.co.uk/news_ext/19758765/good-bed-rest-linked-to-longer-lifespan Wed, 05 May 2010 10:20:52 GMT http://www.silentnight.co.uk/news_ext/19756224/children-missing-out-on-books-in-bed Today's kids are missing out on their bedtime stories as they relax on their mattresses at night, a new survey has found http://www.silentnight.co.uk/news_ext/19756224/children-missing-out-on-books-in-bed Tue, 04 May 2010 11:04:56 GMT http://www.silentnight.co.uk/news_ext/19756187/centenarians-get-better-bed-rest-study-finds Posted by Matt Gardner.The majority of older people are enjoying better sleep than ever on their mattresses, according to http://www.silentnight.co.uk/news_ext/19756187/centenarians-get-better-bed-rest-study-finds Tue, 04 May 2010 10:52:51 GMT http://www.silentnight.co.uk/news_ext/19752668/neutral-colours-create-bedroom-oasis Neutral and white shades of bed linen will be able to deliver some great looks for the bedroom, according to an expert. Pioneer http://www.silentnight.co.uk/news_ext/19752668/neutral-colours-create-bedroom-oasis Fri, 30 Apr 2010 11:52:11 GMT http://www.silentnight.co.uk/news_ext/19752662/young-people-are-embracing-culture-through-fashion Young people are embracing a remarkable amount of styles from around the world when aiming to stay fashionable, it has been argued http://www.silentnight.co.uk/news_ext/19752662/young-people-are-embracing-culture-through-fashion Fri, 30 Apr 2010 11:51:22 GMT http://www.silentnight.co.uk/news_ext/19749663/four-poster-bed-saves-womans-life Evelyn Whitehead, a 78-year-old woman from Blount County, has said she is recovering just fine after a tree crashed through http://www.silentnight.co.uk/news_ext/19749663/four-poster-bed-saves-womans-life Thu, 29 Apr 2010 11:28:23 GMT http://www.silentnight.co.uk/news_ext/19749661/bedroom-enthusiasts-should-overhaul-their-headboard Overhauling the headboard of a bed may be able to inject the room with a completely different look and for the smallest investment http://www.silentnight.co.uk/news_ext/19749661/bedroom-enthusiasts-should-overhaul-their-headboard Thu, 29 Apr 2010 11:27:36 GMT http://www.silentnight.co.uk/news_ext/19746737/ipad-could-be-linked-to-poor-sleep The bright light emitted by the average Apple iPad could give a lot of sleep problems to some owners who are reading from http://www.silentnight.co.uk/news_ext/19746737/ipad-could-be-linked-to-poor-sleep Wed, 28 Apr 2010 11:10:24 GMT