Tailor made mattresses
03/02/2012
Getting the most out of the night is essential for getting the most out of the day, and there are a wealth of mattresses that are tailor made to help you achieve this.
Sleep is a very personal thing, and we all do it in different ways. Some sleep on their front, some on their back. Some people move from side to side, some people don’t move at all. Some people are woken by the slightest movement, and some people can sleep through thunderstorms.
With such a variety of sleeping postures and temperaments, having any-old mattress can seriously hinder how much sleep you get. The vast collection of mattresses available means that purchasing a tailor made mattress to suite your lifestyle is easier than ever.
Orthopaedic mattresses were traditionally used for people with back pains. However, the 'firm-yet-comfortable' structure is now been used for many sleepers that like a bit of comfort and support during the night. The Miracoil 3 mattresses have intelligent zoned springs that provide extra support where your body needs it the most.
Memory foam mattresses have become a very popular choice recently, and are also a good solution for people with orthopaedic stress. Your body heat warms the memory foam making the mattress soften and mould to your body shape, which helps to support key pressure points. They are also a good option for those who suffer with asthma and eczema, as they are hypoallergenic.
Couples that struggle to sleep comfortably together can alleviate bedtime difficulties by purchasing mattresses that are less sensitive to movement. Memory foam, latex or pocket sprung mattresses can ensure each person has equal support, and don’t get disturbed by movements on the other side of the bed.
The average adult needs a total sleep time of seven to nine hours per day to maintain a healthy lifestyle. Taking time to choose a tailor made mattress will allow you to achieve the optimised level of sleep for the length of time you require.
Posted by Elizabeth Mewes
