Beauty sleep keeps Paltrow looking fresh
21/10/2011
Beauty sleep keeps Paltrow looking fresh
Gwyneth Paltrow owes her looks to spending quality time with her mattress, an interview revealed.
Bed rest is the secret of Gwyneth Paltrow's enduring good looks, the actress has revealed in a radio interview.
Speaking to US-based station Sirius XM, the 39-year-old said like many mums, her packed schedule often leaves her with little time to wind down in the evening, but she tries to make sure she gets some quality rest on her mattress.
"For me, sleep is a major thing," she told the station.
"I don't always get it, and when I don't, I look like I've been hit by a truck."
A good diet is also essential to Paltrow's young looks, and the actress always drinks plenty of water, vitamins and coffee with almond milk. In fact, she claimed her regime is so effective that she's confident to be her "own body double" for a nude scene in an upcoming film.
Cinemagoers can look forward to seeing the actress in the upcoming films Glee: The 3D Concert Movie and Contagion.
Posted by Elizabeth Mewes
