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Doctors could help alleviate sleep problems


11/08/2011

Doctors could help alleviate sleep problems  Going to the doctor with a sleep-related problem is often avoided, but medical professionals may have some solutions.

The odd night of interrupted sleep is perhaps not a good enough reason to make an appointment, but prolonged difficulties with dozing off may warrant a check-up.

Certain symptoms such as excessive snoring while lying on a mattress and daytime tiredness could be indicative of a wider health problem.

Fatigue and irritability are also considered as indicators of a sleep disorder, which can be treated through a variety of methods.

The only person who can tell whether their sleep is being disrupted is the individual themselves, so any noticeable changes need to be flagged up with a healthcare professional.

Research from the University of California, San Francisco (UCSF) and California Pacific Medical Center recently identified that sleep apnoea sufferers may be at an increased risk of dementia.

Posted by Elizabeth Mewes
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