''Put in the legwork'' when buying a mattress
24/02/2011
A similar approach should be taken to buying a mattress as to any other big ticket item, one article has suggested.
Considering just how many hours are spent in bed, wcfcourier.com believes that mattress buying should really not be taken lightly.
Bed store manager Jeff Carlson commented: "It's amazing once someone puts money into a good mattress how their quality of sleep improves. Pressure-point relief is a huge thing for people."
He emphasised that a comfortable mattress will enable people to stay in the restorative stages of sleep for longer, which in turn will mean they feel more refreshed in the morning.
This follows an article for abc12.com, which highlighted that anyone who does not feel awake after 15 or 20 minutes of getting out of bed may be suffering from a sleep disorder.
It should also not be possible for a person to doze off again after they have woken up, it added.
Posted by Elizabeth Mewes
