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What keeps Britain awake?
A new survey has revealed the top factors that keep Britain awake, finding that financial stress was top of the list for most sleepers, according to a Premier Inn survey.
31/01/2012
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Sleep
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The question is not why, but how when it comes to sleep
Most people realise why they should sleep, but how to get to sleep is still a big problem, according to Jean Corriveau, author of Sleep Well, Live Well: My Passionate Journey For Better Sleep.
30/01/2012
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Mattresses
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Diabetes and heart disease linked to sleep
A new study of almost 20,000 people has found that people who struggle with sleep are six times more likely to develop diabetes and heart disease.
30/01/2012
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Sleep
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Five top tips for a most important decision
The bed is a place where you spend over 3,000 hours of your life, making it one of the (if not the single) most important pieces of furniture in the home.
26/01/2012
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Mattresses
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Invest in the night
As daily routines get more hectic, and schedules become more challenging, many people are opting to invest more in the night, to get more out of the day.
25/01/2012
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Mattresses
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