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Flexible working: will it boost your time in bed?
There are many theories about what contributes to a great night's sleep, but scientists in America now believe it could be down to the flexibility of conditions at work.
08/12/2011
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Sleep
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Peter Andre believes bedtime reading is key for kids
The pop star, children's author and parent claims that reading to his children enables them to wake up "feeling clear" and is much better than letting them play computer games.
07/12/2011
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Childrens'' beds
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Is an adjustable bed for me?
Different bed styles are always being developed, no doubt leaving you wondering which model you should go for next. Adjustable beds can be an attractive proposition, but what benefits can they bring?
05/12/2011
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Beds
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This week''s tips on how to sleep better
Scientists are forever researching ways to get the population sleeping better, and it seems the past week has been no exception. Here's our round-up of the latest hints and tips on how make your time in bed count.
05/12/2011
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Sleep
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Bedroom decor trends for 2012
The New Year will no doubt bring a host of new bedroom decor trends, leaving you trying to keep up with the styles of the season. However, some insight has already been given into what is likely to be hot in 2012, so start making those essential purchases sooner rather than later!
02/12/2011
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Beds
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